Progress Labs is a supplement brand built around one principle: one ingredient in one capsule. Nettle, potassium, shilajit, vitamin D3, vitamin C, vitamin K2, resveratrol, sodium butyrate — each stands alone, without mixtures and fillers. Composite preparations are the exception here, not the rule.
IN SHORT
| Offer type |
single-ingredient preparations |
| Forms |
plant capsules, tablets, and oil drops |
| Formula |
vegan, plant-based coating |
| Standardizations |
provided directly in the composition table |
| Type |
dietary supplement for adults |
Check the serving — it is a range
In this brand, the daily serving is not the same for everyone, and for one preparation, the manufacturer provides it as a range: for magnesium with potassium and vitamin B6, it allows from one to three capsules, so you choose the serving yourself. For potassium, the serving consists of two capsules, for the others — one.
| Preparation |
Daily serving |
What the serving contains |
| Magnesium, potassium, and vitamin B6 |
from 1 to 3 capsules |
in one capsule 480 mg magnesium citrate (75 mg ions, 20% RWS), 320 mg potassium citrate, and 1.85 mg vitamin B6 |
| Potassium citrate |
2 capsules |
1944 mg potassium citrate and 700 mg potassium ions (35% RWS) |
| Common nettle |
1 capsule |
600 mg leaf extract (Urtica dioica), extraction 20:1 |
| Shilajit — Himalayan mumio |
1 capsule |
400 mg extract, standardized to 20% fulvic acids, which is 80 mg |
| Vitamin D3 4000 IU |
1 tablet |
100 µg cholecalciferol from lanolin (2000% RWS) |
What distinguishes this brand
One ingredient, one capsule
Nettle is just nettle, potassium is just potassium citrate. You do not have to count what else is included along with what you are reaching for.
Standardization provided directly
For nettle, the manufacturer states the extraction ratio of 20:1, for shilajit 20% fulvic acids and converts it to 80 mg in a capsule. These are numbers that can be compared between brands.
Vegan formula
The coating is plant-based, and for shilajit, the manufacturer specifies it by name: Vcaps®. The declaration “vegan product” is stated directly in the name of most items.
Short lists of “free from”
For magnesium with potassium, the manufacturer declares no sugar, salt, or starch; for vitamin D3, no gluten, eggs, soy, milk protein, or lactose.
Three forms of administration
Plant capsules, tablets, and oil drops — the latter for fat-soluble vitamins, in a set of three 30 ml bottles.
Names indicate what is inside
The manufacturer does not give commercial names to the preparations — the name is directly the ingredient, dose, form, and number of pieces in the package.
Forms of administration
| Plant capsule |
nettle, potassium, magnesium with potassium, shilajit, vitamin C, resveratrol |
| Tablet |
vitamin D3, vitamin K2 from natto, B vitamins |
| Oil drops |
vitamin K2 Forte and ADEK complex — 3 bottles of 30 ml |
| Powder |
wild rose as natural vitamin C, package 300 g |
Safety
These are dietary supplements for adults. A dietary supplement does not replace a varied diet or a healthy lifestyle — do not exceed the recommended daily serving provided by the manufacturer on the packaging.
Where the manufacturer provides a serving as a range, start with one capsule. If you are taking medications or have chronic illnesses, consult supplementation with a doctor before the first serving. The preparations are not intended for pregnant and breastfeeding women without consultation. Check allergens on the label.
Questions and answers
How many potassium capsules daily?
Two — they provide 1944 mg potassium citrate and 700 mg potassium ions, which is 35% of the reference value.
What does extraction 20:1 mean?
That from twenty parts of the raw material, one part of the extract is produced. The manufacturer states this for nettle.
Are the preparations vegan?
Yes — the formula is vegan, and the coating is plant-based. For shilajit, the manufacturer specifies it by name: Vcaps®.
Where does vitamin D3 come from?
From lanolin — the manufacturer states this directly in the product name.
Other preparations can be found in the Supplements category. If you are just choosing, read also why D3 is combined with K2 and how to dose it.
This description is for informational purposes and does not replace consultation with a doctor.