News - at Bucha - CBD Hemp Store

Sage and sweating, What the indication stands on - Sage for sweating: the numbers are from a narrower indication

Medical and health applications

Sage for sweating: how to use it and does it help

2026-08-24

Sage for sweating: doses from the EMA monograph, research results on hot flashes, and a mandatory warning about thujone and the limit of 6 mg per day.

Adaptogens, What has been measured - Four raw materials with studies in humans, the rest of the shelf without any

Adaptogens Medical and health applications

Adaptogens for libido: which ones support it and which do not

2026-08-24

Four adaptogens have studies with placebo on sexual functions, while the rest have none. A table with verdicts, number of participants, and funding sources.

Adaptogens in children: lack of data, not proof of safety.

Adaptogens Medical and health applications

Adaptogens for children: when are they safe, and when are they not

2026-08-24

Adaptogens for children: there are no studies on most raw materials in children, and the EMA advises against them for those under 18. A safety table and signals for the doctor.

Water pipe, What the measurements say - Water cools the smoke, it does not make smoking safe.

Products and accessories

Bongo: what is it and how to use it

2026-08-24

A bong is a water pipe. Check what it consists of, how it works, whether it is legal in Poland, and what measurements say about water filtration and water purity.

Ashwagandha and libido, End points - Increased testosterone is not evidence of libido

Adaptogens Medical and health applications

Ashwagandha and libido: what exactly do scientific studies show

2026-08-24

Five placebo studies measured the effect of ashwagandha on sexual functions. How many people, for how long, what results were found in women and men, and who funded it.

Adaptogens and body mass, What was measured - A meta-analysis of 20 studies found no effect on body mass.

Adaptogens Medical and health applications

Adaptogens for weight loss: do they really help you lose weight

2026-08-24

Adaptogens for weight loss: a meta-analysis of 20 studies and 1249 people showed no effect of ashwagandha on body weight. We check what the numbers say and for whom they make sense.

Palenie rumianku, Droga podania - Dym z rumianku: ani jednego badania u ludzi

Smoking Recipes and methods of consumption

Smoking dried chamomile: what effects does it have and is it worth it

2026-08-24

Smoking chamomile: this has not been studied in humans, and herbal smoke without nicotine produced more carbon monoxide than tobacco smoke. Check what has been shown for the infusion.

Hemp cake, Composition and use - One number on the packaging does not describe the cake

Diet and nutrition Recipes and methods of consumption

Hemp cake: nutritional values and ways to use it

2026-08-24

Hemp cake is the residue after pressing oil from seeds. How much protein and fiber it contains per 100 g, how to use it in cooking, and what THC limit applies in food.

Legal status, Where it is allowed to buy - Marijuana only from pharmacies and only with a Rpw prescription

Legality and regulations

Where to legally buy marijuana and its substitutes in Poland

2026-08-24

You can only buy marijuana legally at a pharmacy with a prescription Rpw. Check the three approved paths: pharmaceutical dried flower, hemp flower with up to 0.3 percent THC, and herbs.

Edibles, Oral route - A delay that ends with a second serving.

Recipes and methods of consumption

Edibles: what are they and how do edible products work

2026-08-24

Edibles are edible products made from hemp. How long do they take to work, why do they hit differently than inhaled products, and how Polish law distinguishes those with THC from those with CBD.

Hemp wax: two products under the same name

Products and accessories

Hemp Wax: what it is, how it works, and how to use it

2026-08-24

Hemp wax means two different things: a cosmetic base made from hemp seeds or a wax concentrate with THC. What distinguishes them and what to watch out for when purchasing.

Poisonous lettuce, What was measured - Effects in mice, poisonings in humans

Medical and health applications

Poison lettuce: properties, dosage, and safety

2026-08-24

Poison lettuce, also known as wild lettuce: what has been shown in animals, why there are no studies in humans, what symptoms of poisoning have been described, and who should avoid it.