Progress Labs Potassium Citrate 350 mg 120 Capsules

Progress Labs Potassium Citrate 350 mg - 120 Vegan Capsules

Each capsule contains 972 mg of potassium citrate, of which 350 mg is potassium. The daily serving is two capsules taken once a day, providing 1944 mg of citrate and 700 mg of potassium.

The composition consists of two items: potassium citrate and a capsule shell made of plant cellulose. The manufacturer labels the product as vegan and NON GMO, free from sugar, salt, and starch.

350 mg is the amount of potassium itself

The number in the name refers to potassium, not the total mass of the salt. There are 972 mg of potassium citrate in the capsule, of which 350 mg corresponds to potassium ions, which is 17.5% of the nutrient reference value. When comparing products, compare the amount of potassium itself in the daily serving.

Content

• One capsule: 972 mg of potassium citrate, including 350 mg of potassium, 17.5% NRV
• Two capsules, which is the daily serving: 1944 mg of potassium citrate, including 700 mg of potassium, 35% NRV

Ingredients

Potassium (potassium citrate), Vcaps capsule (plant cellulose, hydroxypropyl methylcellulose, capsule component).

Potassium helps in the proper functioning of muscles. The manufacturer declares capsules free from artificial fillers such as magnesium stearate.

How to use

• Take two capsules once a day
• Do not exceed the recommended daily intake
• Do not use if the inner seal of the package is damaged

For whom

• You are looking for potassium in the form of citrate, without the addition of other minerals and vitamins
• You want to know the amount of potassium itself alongside the mass of salt
• You are on a vegan or vegetarian diet
• With diseases and medications taken regularly, you have discussed usage with your doctor

Specification

Variants and category

Other mineral preparations can be found in the Minerals category.

Related articles

More on the blog: how to safely supplement potassium and when and how much electrolytes.

Frequently asked questions

How much potassium does the daily serving provide?

The daily serving is two capsules taken once a day. Together they provide 1944 mg of potassium citrate, of which 700 mg is potassium, or 35% of the nutrient reference value for an adult. One capsule is half of this amount: 972 mg of citrate and 350 mg of potassium. Do not exceed the recommended daily serving.

How long does the package last?

The package contains 120 capsules, and the daily serving is two capsules, so with daily use, it lasts for 60 days, or about two months. The net weight of the contents is 130.44 g, and both capsules of the serving are taken at once. Store the package in a cool, dry place, out of reach of small children.

Are the capsules vegan?

Yes, the manufacturer labels the product as suitable for vegans and vegetarians and free from GMO. The coating is a Vcaps capsule made from plant cellulose, specifically hydroxypropyl methylcellulose, and the only active ingredient is potassium citrate. Are you buying on a vegan diet? You can confirm the labeling on the package that will reach you.

Who should consult their use with a doctor?

The manufacturer mentions pregnant and breastfeeding women, individuals under 18 years of age, and sick individuals: they should consult a doctor before taking the supplement. If you are taking medications regularly, also discuss potassium supplementation with your doctor. If you experience any adverse effects, discontinue use and consult a doctor.

Safety and storage

The product is a dietary supplement. Do not exceed the recommended daily intake, which is two capsules.

Pregnant and breastfeeding women, individuals under 18 years of age, and sick individuals should consult a doctor before taking the supplement. If you experience any adverse effects, discontinue use and consult a doctor.

The dietary supplement cannot be used as a substitute for a varied diet. Balanced nutrition and a healthy lifestyle remain fundamental.

Store in a cool, dry place, out of reach of small children. Do not use if the inner seal is damaged.