Green Out Gummies

Green Out® gummies are fruit-flavored hemp gummies from Dutch Therapy — the only series of its kind on the Polish market that combines a full spectrum of phytocannabinoids with L-theanine, vitamin C, and real strain terpenes. Each gummy provides a precisely measured dose of active ingredients, without the need to measure drops or use a pipette. On this page, you will find all available variants, descriptions of their compositions and terpene profiles, strength comparisons, dosage tips, and answers to the most common customer questions at Bucha.

How to choose Green Out® gummies?

The series includes various terpene profiles of cannabis strains and three strength ranges. Research published in the British Journal of Pharmacology indicates that full-spectrum preparations exhibit synergistic effects of cannabinoids, terpenes, and flavonoids — the so-called entourage effect — which is not available in products based solely on CBD isolate. Here are five criteria for selection:

• Phytocannabinoid dose per serving: If you are just starting, choose variants with Sweet Bears (8 mg/gummy) or Sour Bears (8 mg/gummy). Experienced users can opt for Blueberries (10 mg/serving) or x Mops Cali Jellies Pineapple (10 mg/serving).
• Terpene profile: Terpenes from Durban Poison (Blueberries, x Mops) have energizing effects and support concentration. The Blue Dream profile (Sweet Bears Cola) offers a balanced relaxing-stimulating effect. The Cali Series provides Real Cannabis Terpenes — extracted directly from strains such as Hawaiian Haze or Lebanon Selected.
• Flavor and occasion of use: For daily evening relaxation, Winisie or raspberry Raspberry Blast are suitable. For travel or the office — classic Sweet Bears.
• Number of servings: Standard packages of 130–140 g contain 30 gummies (about a month of use). The Big Bag 260 g offers up to 60 servings — two months without reordering. The Cali Series offers 25 servings.
• Additional ingredients: Each Green Out gummy contains L-theanine and vitamin C, enhancing its adaptogenic effects. This distinguishes this product from cheaper gummies with only CBD isolate without functional ingredients.

Common mistake: comparing the price of the package instead of the price per serving. Check the current price on the product page, as Bucha regularly has promotions. Who these gummies are NOT for: vegans (they contain gelatin and beeswax), pregnant and breastfeeding women, and minors — the product is intended solely for adult consumers.

Most popular products in the category

u Bucha, you can find the full range of Green Out® gummies — from classic bears to the Cali Series with terpenes from real cannabis strains. As we describe in our guide to cannabis recipes, more and more Poles are incorporating cannabis products into their daily routine — gummies are the most convenient form of this supplementation. Below you will find an overview of all variants, grouped by series and strength.

Sweet Bears and Sour Bears — classic bears in two flavors

Sweet Bears is the flagship variant with a fruity flavor of strawberry, peach, and lemon. Sour Bears is the same recipe, but with a distinctly sour citrus note — perfect for those who prefer a refreshing flavor accent. Both variants contain L-theanine, vitamin C, and a full spectrum of phytocannabinoids. In a 130 g package, you will find at least 30 gummies. Free shipping from 49 PLN makes one purchase immediately cost-effective — no extra charges for transport.

Sweet Bears Cola — cola flavor with Blue Dream profile

Sweet Bears Cola is a stronger variant: each gummy provides a full spectrum with a Blue Dream terpene profile, which combines relaxing effects with a slight mood lift. The same cola flavor is also available in the Big Bag 260 g format — an economical solution for regular users who want to save on the price per serving when buying larger quantities at once.

Blueberries and x Mops Pineapple — Durban Poison for energy and creativity

Blueberries are blueberry gummies with Durban Poison terpenes that support concentration and creativity. x Mops Cali Jellies Pineapple is a tropical pineapple version with the same terpene profile. Both variants provide a full spectrum of phytocannabinoids and are suitable as a morning supplement before a day that requires focus. Mops was created in collaboration with a popular creator, making it one of the recognizable collectible variants.

Winisie and Raspberry Blast — flavorful alternatives for the evening

Winisie Żelki Winiego is a variant with a mix of blackcurrant and peach — gentle, balanced effects for the evening. The raspberry Raspberry Blast was created in collaboration with Konopny Buch: an intense raspberry aroma and a light fruity tartness. This is one of the more affordable variants in this series, recommended for both new users and those who want to diversify their routine.

Cali Series — Real Cannabis Terpenes from strains around the world

Cali Jellies Hawaiian Haze and Cali Jellies Lebanon Selected are premium gummies with Real Cannabis Terpenes extracted directly from cannabis strains from California, Morocco, and Lebanon. Each package contains 25 daily servings. The Cali Series is a choice for connoisseurs who value the authenticity of the terpene profile and want to feel the difference between synthetic aromas and real plant terpenes.

Dosage and use

Gummies are absorbed through the digestive system — effects usually appear after 45–90 minutes and can last up to 4–6 hours according to studies on the oral bioavailability of cannabinoids. In comparison, sublingual oil acts after 15–45 minutes, but for a shorter duration. Here is a practical dosage guide:

• Beginners: Start with 1 gummy (8 mg) per day. Observe your reaction for a few days before possibly increasing the dose. Eat the first gummy in the evening at home to calmly assess your well-being without haste.
• Intermediate users: Reach for 1–2 Blueberries gummies (10 mg/serving) or a full serving from the Cali Series. It is best to consume with a light meal containing fats — this improves the absorption of phytocannabinoids.
• Time of use: Blueberries and x Mops (Durban Poison) — in the morning or during the day. Sweet Bears, Winisie, and Raspberry Blast — in the evening or before sleep, as phytocannabinoids may support sleep quality and shorten the time to fall asleep.
• Maximum daily dose: The Food Standards Agency UK recommends up to 70 mg of CBD per day as a safe upper limit for supplementation. Do not exceed this value without consulting a doctor or pharmacist.

The gummies contain gelatin and beeswax — they are not vegan. They also contain sugar and glucose syrup, which excludes people with diabetes without medical consultation. Avoid combining with alcohol. If you are taking medications (especially sedatives, anticonvulsants, or antihypertensives), consult your doctor — cannabinoids may affect the metabolism of drugs through the CYP450 enzyme, according to research published in the British Journal of Pharmacology (2018).

Safety and legality

Products from Dutch Therapy undergo laboratory tests for cannabinoid content, pesticides, and heavy metals. The gummies meet the requirements of Polish food safety law and are a legal dietary supplement. Here are some important safety and legal compliance issues:

• THC content: All variants contain THC below the legal threshold according to Polish law on counteracting drug addiction and EU regulations. Such content does not cause intoxication or euphoria, and products can be legally purchased by adults in Poland.
• Drug tests: With a standard daily serving, the risk of a positive drug test is minimal, but with very sensitive tests — not zero. SAMHSA guidelines specify THC detection thresholds for immunoassay tests (ELISA). If you are subject to regular testing, consult your doctor.
• Driving: Gummies should not impair psychomotor abilities, but if you feel drowsy — wait before getting behind the wheel.
• Storage and expiration date: Store in a dry, cool place, tightly closed. After opening, consume within 30 days. Avoid the refrigerator: moisture causes gummies to clump together and degrades active terpenes.

The gummies are intended solely for adults. Do not use them during pregnancy and while breastfeeding. Individuals taking medications for chronic conditions should consult their doctor before first use. Do not treat cannabis gummies as a substitute for medications prescribed by a doctor — they are a dietary supplement supporting a healthy lifestyle, not a medicinal product.

What do studies say about the ingredients of Green Out® gummies?

The ingredients used in Green Out® gummies are relatively well-researched, although most studies have been conducted on CBD isolate or animal models, not on full-spectrum gummies as ready market products. Below you will find an overview of the current state of scientific knowledge, which will help you make an informed decision about daily supplementation and properly assess potential benefits:

CBD and the endocannabinoid system. Cannabidiol (CBD) is the most researched cannabinoid. According to a review of studies published in Frontiers in Plant Science, CBD exhibits anxiolytic, anti-inflammatory, and neuroprotective properties. It interacts with CB1 and CB2 receptors of the endocannabinoid system, modulating the body’s responses to stress and pain. Importantly, CBD does not exhibit addictive properties and does not cause intoxication — as confirmed by the WHO in its official reports.

L-theanine — support for concentration without sedative effect. L-theanine is an amino acid naturally present in green tea. Clinical studies indicate that L-theanine at a dose of 200 mg increases alpha brain wave activity, which translates to a state of focused relaxation without drowsiness. Its presence in Green Out gummies balances the energizing effects of Durban Poison terpenes and prevents excessive stimulation of the nervous system.

Terpenes and the synergy effect. Phytoterpenes such as myrcene, limonene, and beta-caryophyllene have been used for years in aromatherapy and herbal medicine. Beta-caryophyllene binds directly to CB2 receptors, exhibiting anti-inflammatory properties. The terpene profile thus has real therapeutic significance — it is not just a matter of flavor or aroma of the product.

However, remember that gummies are a dietary supplement, not a medicine. None of the cited scientific observations confirm the effectiveness of specific Green Out® products in diagnosing, treating, or preventing diseases. Research on cannabinoids is rapidly evolving — it is worth keeping track of new publications and regularly returning to this topic. Before using CBD for therapeutic purposes, be sure to consult a doctor or pharmacist who knows your health history and current medications.

Frequently Asked Questions

How do Green Out® gummies differ from other hemp gummies?

Green Out® gummies contain a full spectrum of phytocannabinoids (CBD, CBG, CBN, CBC, CBDA, CBDV, and others), not just CBD isolate. Each gummy is enriched with L-theanine and vitamin C, enhancing its adaptogenic effects. The Cali Series contains Real Cannabis Terpenes extracted directly from real cannabis strains — Hawaiian Haze or Lebanon Selected — which distinguishes these gummies from products with synthetic aromas.

How long do Green Out® gummies take to work and how long do the effects last?

After eating, cannabinoids are absorbed through the digestive system — studies on the oral bioavailability of CBD indicate a delay of 45–90 minutes, and the effect can last up to 6 hours. Sublingual oil acts after 15–45 minutes, but for a shorter duration. Eat the first gummy in the evening at home to calmly assess your individual body reaction.

Are Green Out® gummies legal in Poland?

Yes, they are a legal dietary supplement. The gummies contain THC below the permissible limit according to Polish law on counteracting drug addiction and EU regulations. The products are not intoxicating substances and can be freely purchased and consumed by adults. When purchasing at Bucha, you receive laboratory certificates confirming the composition.

Can I take Green Out® gummies on a trip abroad?

Within the European Union, products with THC content below the legal threshold are generally allowed for trade, but specific regulations may vary in different countries. Before traveling, check the current regulations of the destination country. Keep the proof of purchase from Bucha: it serves as confirmation of the legality of the purchase and THC content below the legal threshold. This is especially important for premium Cali Series, where composition certificates are particularly significant during inspections.

How should I store Green Out® gummies to keep them fresh?

Keep the gummies in their original, airtight packaging, in a dry and cool place, away from direct light. After opening, consume within 30 days as recommended by the manufacturer. Avoid the refrigerator — high humidity causes gummies to clump together and degrades terpenes. Proper storage preserves the full aromatic profile and activity of phytocannabinoids.

Can Green Out® gummies cause a positive drug test?

The gummies contain trace amounts of THC. In standard immunoassay tests (ELISA), the detection threshold for THC is usually 50 ng/mL according to SAMHSA guidelines. With one serving per day, the risk is minimal, but with very sensitive tests or intensive use — not zero. If you are regularly tested, consult your doctor or choose products with CBD isolate.

How many gummies can I eat per day?

The manufacturer recommends one serving per day. The Food Standards Agency UK recommends up to 70 mg of CBD per day as a safe upper limit for supplementation for adults. Do not exceed this value without consulting a specialist. Do not combine gummies with alcohol or other substances affecting the nervous system.

Are Green Out® gummies suitable for vegans?

No. The gummies contain gelatin (animal protein) and beeswax (bee product), which excludes them from a vegan and vegetarian diet. Individuals on a plant-based diet should look for other forms of CBD supplementation available at Bucha — hemp oils or drops based on vegan carriers, without animal-derived ingredients. Always check the composition on the packaging label before purchasing.

This article is for informational and educational purposes only and does not constitute medical advice. Before starting to use cannabis or CBD for therapeutic purposes, consult a doctor, especially if you are taking other medications, are pregnant, or breastfeeding.