Poucher

Poucher caffeine pouches are small sachets that you place under your upper lip instead of reaching for a cup of coffee or a can of drink. They contain no tobacco or nicotine. The brand has one formula in four flavors: Blueberry, Citrus, Sweet Raspberry, and Bubble Gum, and each variant carries the same strength designation, 333 mg.

Poucher caffeine pouches: four flavors, one formula

The composition, strength, and number of sachets are the same across all variants, so you only choose the flavor. Each can contains 20 sachets.

• Citrus: tangy and dry, closer to citrus peel than juice, the freshest of the four
• Sweet Raspberry: sweet, ripe raspberry without candy-like intensity, a good choice for first-timers
• Bubble Gum: distinctly sweet, candy-like bubble gum with a slight rose flavor
• Blueberry: fruity blueberry

Each sachet contains a cooling agent, so you feel a slight coolness under your lip regardless of the flavor. In the sweet variants, it balances the sweetness, while in Citrus, it enhances the refreshing sensation.

What is in the sachet

The only active ingredient is caffeine. The rest of the composition is responsible for the form of the sachet and the flavor:

• microcrystalline cellulose (E460), from which the pouch is formed
• propylene glycol (E1520), which retains moisture so the sachet does not dry out in the can
• demineralized water and salt
• sweetener (E955), which is sweetness without sugar
• anti-caking agent (E470b) and cooling agent

The caffeine content in a single sachet and the allergen declaration can be found on the can label. Check it before first use.

How to use the sachet

• Place one sachet under your upper lip.
• Keep it for up to 30 minutes, then remove and dispose of it.
• Do not chew or swallow it.
• Do not use multiple sachets at once.
• Do not exceed two sachets per day.

The sachet is single-use and cannot be reused after removal. The flat can fits in your pocket, making this format suitable for work, travel, and training.

Who are Poucher pouches for

Poucher is for adults only. It is not intended for pregnant or breastfeeding women or for individuals sensitive to caffeine. Do not consume sachets with other caffeine-containing products.

This format is chosen by people who want to have caffeine on hand without a cup and without a can of drink. Other pouch brands can be found in the Pouches category, and we discuss the format itself in the text caffeine pouches: what they are and how they work.

Frequently asked questions

Does Poucher contain nicotine or tobacco?

No. There is neither nicotine nor tobacco in the composition, and the only active ingredient is caffeine. The form resembles nicotine pouches, but the content is completely different. The rest of the composition includes microcrystalline cellulose, propylene glycol, demineralized water, and salt, as well as sweeteners, anti-caking agents, and cooling agents.

Which flavor should I choose first?

If you are unsure which direction to go, take Sweet Raspberry, which lies in the middle between sweet and sour ends of the line. Citrus suits those who drink coffee without sugar or water with lemon. Choose Bubble Gum if you like distinct sweetness. Blueberry is fruity blueberry.

How many sachets can be used daily?

No more than two per day and always one at a time. Do not consume sachets with other caffeine-containing products, such as coffee, tea, or energy drinks. Each sachet is single-use and cannot be reused after removal.

How long should I keep the sachet under my lip?

Up to 30 minutes. Place one sachet under your upper lip, do not use multiple at once, and do not exceed two sachets per day. Then remove it and dispose of it, as the sachet is single-use and cannot be reused after removal. Do not chew or swallow it.

Is there sugar in Poucher sachets?

No. The sweet taste comes from the sweetener E955, not sugar. Therefore, even the sweet variants, Bubble Gum and Sweet Raspberry, do not contain sugar in their composition. You can find the full allergen declaration and caffeine content in the sachet on the can label, so check it before first use.