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Happy Caps is a Dutch brand of capsules sold as dietary supplements. Each variant has its own list of ingredients, and the names end with the letter E, for example Brain-E or Recoup-E. Happy Caps capsules are packaged in sets of 4, and the products are intended solely for adults.

Who produces Happy Caps

The brand is backed by the company Happy Caps from Apeldoorn in the Netherlands, which belongs to the MOJO Nutrition group. The manufacturer emphasizes that the brand should not be confused with others that have similar names. In the Euphory-E and Sex-E variants, the capsule coating consists of hydroxypropyl methylcellulose, a cellulose derivative instead of gelatin.

Happy Caps capsules: variants and their composition

Each variant has a different list of ingredients. Here are its main items:

  • Brain-E: rhodiola rosea, L-theanine, L-tryptophan, GABA, L-carnitine, choline, black pepper extract, and nicotinamide,
  • Dance-E: creatine 395 mg, ashwagandha and ginseng extract 200 mg each, ginkgo biloba 70 mg, and among others guarana, rhodiola rosea, and bacopa monnieri,
  • Energy-E: rhodiola rosea, guarana, caffeine, theobromine, beta-alanine, L-arginine, L-carnitine, taurine, 5-HTP, and black pepper extract,
  • Euphory-E: guarana 150 mg, kanna extract 110 mg, theobromine 50 mg, and synephrine 20 mg,
  • Party-E: 5-HTP, caffeine, theobromine, green tea extract, yerba mate, bitter orange, L-tyrosine, and vitamins B5 and B6,
  • Recoup-E: magnesium, L-tryptophan, and lemon balm,
  • Sex-E: L-arginine 125 mg, 100 mg each of damiana, maca, and ashwagandha, along with a set of vitamins and minerals.

All variants can be found in the Complexes category. Rhodiola rosea and ashwagandha can be found separately in the Adaptogens category.

Which variants contain caffeine

Guarana, a plant source of caffeine, is included in the composition of Dance-E, Energy-E, and Euphory-E. In Dance-E and Euphory-E, it is guarana with a caffeine content of 30%, with 35 mg and 150 mg of guarana per capsule, respectively. Energy-E and Party-E also list caffeine as a separate item, alongside theobromine.

Brain-E, Recoup-E, and Sex-E do not contain guarana or caffeine. Do not consume the other capsules with other caffeine-containing products.

How to take the capsules

The manufacturer recommends one or two capsules, depending on the variant. Take the capsule with water, and with Euphory-E and Sex-E, a large amount of water. Do not exceed the recommended portion for a given variant.

The manufacturer requests not to combine the capsules with medications or other stimulants, and to exercise caution with alcohol. Store the package in a dry and cool place, away from sunlight and out of reach of children.

Contraindications

Happy Caps capsules are intended solely for healthy adults. The manufacturer does not recommend them during pregnancy, breastfeeding, or for individuals with heart problems and other serious illnesses. If you are taking medications, consult your doctor before the first use.

For Dance-E, Euphory-E, and Sex-E, the manufacturer also excludes individuals with high or low blood pressure, thyroid disorders, and kidney diseases, as well as those taking MAO inhibitors. Dietary supplements do not replace a varied diet or a healthy lifestyle.

Frequently asked questions

How many capsules are in a Happy Caps package?

Four. The manufacturer recommends one or two capsules at a time, depending on the variant, so the package lasts for several uses. Available variants have names ending in E, such as Brain-E, Energy-E, or Recoup-E, each with its own list of ingredients. The products are intended solely for adults.

Do Happy Caps capsules contain caffeine?

Not all of them. Guarana or caffeine are listed in Dance-E, Energy-E, Euphory-E, and Party-E. Brain-E, Recoup-E, and Sex-E do not contain them, and do not consume the others with other caffeine-containing products. Guarana is a plant source of caffeine, and Energy-E and Party-E also have caffeine as a separate item.

What is the capsule coating made of?

In Euphory-E and Sex-E, the coating consists of hydroxypropyl methylcellulose, a cellulose derivative, and not gelatin. In Sex-E, the coloring agents of the coating are iron oxide and titanium dioxide. This coating is present in Euphory-E and Sex-E capsules, packaged in sets of 4, and each variant has its own list of ingredients.

How to take a capsule?

The capsule is taken with water, and with Euphory-E and Sex-E, a large amount of water. Choose the portion according to the specific variant and do not exceed the recommended amount. The manufacturer recommends one or two capsules, depending on the variant. The manufacturer requests not to combine the capsules with medications or other stimulants.

Can capsules be combined with alcohol?

The manufacturer requests caution with alcohol, and with Recoup-E advises against combining with alcohol, stimulants, and sleeping medications. Do not combine any variant with other stimulants. Do not combine the capsules with medications either, and if you are taking medications, consult your doctor before the first use.

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