Strawberry Creatine Gummies - creatine monohydrate 3 g, sugar-free, vegan, 60 gummies

LABIFY Strawberry Creatine Gummies - gummies, 60 gummies

Strawberry Creatine Gummies are a dietary supplement from LABIFY in a package of 60 gummies. One gummy contains 1 g of creatine monohydrate, which means 3 g in a daily serving consisting of three gummies, in a sugar-free and vegan version with a strawberry flavor. The daily serving is 3 gummies daily, at any time of the day, with adequate hydration, which with this packaging provides 20 days of use, so the supply calculation is done automatically.

The manufacturer recommends taking with adequate hydration, at any time of the day. The composition and dosage come from the manufacturer’s product catalog, and the manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

The manufacturer is LABIFY Sp. z o.o., Olivia Centre, Gdańsk, and the product belongs to its catalog divided into lines: body and immunity, energy and endurance, mind and calm, intestines and microbiome, single vitamins, and minerals and functional gummies.

Ingredients

Active ingredients in a daily serving, according to the manufacturer’s catalog:

• Creatine monohydrate 1 g/gummy (3 g in a serving)

Three grams in a serving is not a random number: the manufacturer notes in the precautions that beneficial effects occur with the consumption of 3 g of creatine daily, and this is the threshold for which the serving is calculated. Monohydrate is the most studied form of creatine and the same one sold in powder; the difference between forms lies in convenience, not in the molecule.

A package of 60 gummies at three daily lasts for 20 days, which is shorter than most products in this line.

Three entries in such lists are worth knowing how to read, as they determine the comparison of products. The abbreviation RWS stands for reference intake value, which is the daily amount taken as a reference point on food labels; values above one hundred percent are not a mistake and are normal for some vitamins, but they only speak about the ratio to this point, not about how much you specifically need.

The percentage for a plant extract usually indicates standardization or purity of the raw material, not the content in a serving, and these two things are often confused. The trade name of the raw material written with a trademark indicates a specific material from a specific supplier, not a general category of the ingredient.

It is also worth looking at the chemical form, as the same ingredient name hides different forms: vitamin B6 appears as P-5-P or as pyridoxine hydrochloride, magnesium as citrate, malate, or oxide, and chromium as picolinate or chloride. The manufacturer provides these forms in the list, and they, along with the actual weight, determine what you are dealing with.

Specification

How to use

3 gummies daily, at any time of the day, with adequate hydration. Do not exceed the recommended daily serving. A package of 60 gummies with this scheme lasts for 20 days, so it is easy to calculate how long one package lasts and when to order another.

• Measure the serving according to the packaging label
• Chew and swallow the gummies
• Do not exceed the recommended daily serving
• Close the package after each use
• Keep out of reach of small children

For whom

The manufacturer targets this product to individuals who meet one of the three descriptions below, and it is worth treating them as a starting point, not a promise. The manufacturer recommends taking with adequate hydration, at any time of the day. The formula is ready, and you cannot change the proportions, so if you care about controlling a single ingredient, separate products will give you more freedom. In return, you get one package instead of several.

One intake scheme remains to remember. A 20-day package is a period in which you can usually assess whether the product suits you, without committing to it for longer. It is also worth checking if any of the ingredients duplicates what you are already taking separately, as with complex formulas it is easy to unintentionally double the dose.

The product is a dietary supplement, does not replace a varied diet or specialist advice, and is not intended to diagnose any health condition.

• You train for short, intense physical efforts
• You are looking for a convenient alternative to powdered creatine
• You want to support your physical performance

Frequently asked questions

How many gummies are in the package and how long does it last?

The package contains 60 gummies, and the manufacturer recommends 3 gummies daily, at any time of the day, with adequate hydration. With this scheme, it lasts for 20 days. If you take the supplement less frequently than daily, the package will last correspondingly longer, but then it is no longer the scheme that the manufacturer describes.

Where do the numbers in the composition come from?

From the manufacturer’s product catalog, which provides the contents of active ingredients in a daily serving. A full list with excipients is on the packaging.

Has the product been tested?

The manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

Can this product be combined with other supplements?

The manufacturer provides its own disclaimers for this item, which you will find in the safety section, and it is worth starting from them. Apart from them, the general rule applies: sum the ingredients, not the packages, because the same ingredient can appear in two products at once. If you are taking medications regularly, leave the decision to combine to your doctor or pharmacist.

Variants and category

LABIFY offers several products divided into lines: body and immunity, energy, mind, intestines, single vitamins and minerals, and functional gummies. All supplements from our offer can be found in the Supplements category.

Related articles

More on the blog: creatine in a nutshell, timing and loading phase, and creatine in seniors.

Safety and storage

The product is a dietary supplement and is not a medical device. Do not exceed the recommended daily serving indicated on the packaging. Beneficial effects occur with the consumption of 3 g of creatine daily. Do not use in case of hypersensitivity to the ingredients.

Store the package in a place inaccessible to small children. Pregnant and breastfeeding women and individuals taking medications regularly should consult their doctor before use.

The dietary supplement cannot be used as a substitute for a varied diet - a balanced diet and a healthy lifestyle remain the basis. If you notice any disturbing symptoms after starting to use, stop taking the product.

Not sure if this product fits with what you are already taking? Write or call us, because at u Bucha we advise before purchase, not after.