Himalaya Guduchi 60 tablets - immunity, antioxidant, adaptogen

Himalaya Guduchi - 60 tablets with extract from the stem of Tinospora cordifolia

Himalaya Guduchi is a single-ingredient preparation: the tablet contains only extract from the stem of the climbing plant Tinospora cordifolia, a plant known in Ayurvedic tradition by the Sanskrit name guduchi. The manufacturer declares 250 mg of this extract in one tablet, and the package contains 60 tablets. The entire active ingredient is this one extract. Himalaya describes the formula as 100% vegetarian and free from sugar, artificial colors, artificial flavors, and preservatives. The manufacturer also provides its own usage scheme, the same for all adult users: 1-2 tablets twice a day or as directed by a physician. Exact values and information about allergens can be found on the package label.

Ingredients

• Extract from the stem of Tinospora cordifolia (guduchi) - 250 mg in one tablet
• Excipients needed to compress the tablet
• Sugar-free - manufacturer’s declaration
• Free from artificial colors and artificial flavors - manufacturer’s declaration
• Free from preservatives - manufacturer’s declaration
• 100% vegetarian formula - manufacturer’s declaration

Tinospora cordifolia is a deciduous climbing plant from the family Menispermaceae, growing wild in India and Sri Lanka; it climbs trees and releases characteristic aerial roots. For the choice of the preparation, it is important that Himalaya indicates the stem as the raw material, not the leaf or root. Preparations from this species can be made from different parts of the plant and are not interchangeable, so when comparing two packages, start with this line, not with the number of milligrams. Himalaya provides it directly on the product card, so you have the raw material established before you look at anything else. The stem itself is already processed into extract and compressed into a tablet - whatever needed to be done with it, the manufacturer has done, and you are left with a package that stands in the cupboard and requires no preparation.

Specification

• Form: tablets
• Package: 60 tablets
• Raw material: stem of Tinospora cordifolia
• Extract content: 250 mg in one tablet
• Serving size according to the manufacturer: 1-2 tablets twice a day
• Declarations: 100% vegetarian, sugar-free, free from artificial colors and flavors, free from preservatives
• Allergen information: package label
• Storage: dry, cool, away from light

How to use

Himalaya provides one scheme on the product card, the same for all adult users:

• 1-2 tablets twice a day or as directed by a physician
• Swallow the tablet whole, drinking water
• It is convenient to take it with meals, at regular times
• Do not exceed the serving size recommended by the manufacturer

If you plan to use it for a longer period, discuss it with your doctor or pharmacist - the manufacturer attaches the note “or as directed by a physician” to its scheme and treats it as superior to its own recommendation. Also, pay attention to the ranges: with two tablets twice a day, the package is used up twice as fast as with one, and this changes the purchasing calculation more than anything else on this page. Decide in advance which end of the range you are sticking to, and stick to it throughout the use.

For whom

This is a product for someone who wants one raw material in a repeatable amount instead of a multi-ingredient mixture. The tablet removes the problem of measuring: the serving is determined by the piece itself. The formula is declared as fully vegetarian, so it fits into the diet of those avoiding gelatin, and the declared lack of sugar can be significant for long-term supplementation. The raw material is indicated from a part of the plant, so if you are returning to guduchi after a previous package of another brand, you know right away whether you are comparing the same thing. The preparation is not intended for children; pregnant and breastfeeding women are advised by the manufacturer to consult a doctor beforehand.

Frequently asked questions

How much extract is in one tablet?

The manufacturer declares 250 mg of extract from the stem of Tinospora cordifolia in one tablet. The active ingredient ends with this extract. The package contains 60 tablets, and each of them carries the same declared amount of extract, so the serving is identical in each tablet from one box and does not need to be checked each time.

From which part of the plant is this extract made?

From the stem. The product card states this clearly, and it is information that is worth noting: preparations from Tinospora cordifolia can also be made from leaves or roots, and products from different parts of the plant are not interchangeable. When comparing two packages of different brands, start with the raw material, and only then look at the number of milligrams.

How does the manufacturer recommend using the preparation?

The Himalaya product card states: 1-2 tablets twice a day or as directed by a physician. The tablets are swallowed whole, drinking water. The same scheme applies to all adult users, and the manufacturer’s recommendation is treated as superior to its own recommendation, especially when taking medications regularly.

Is the preparation vegetarian?

Yes. Himalaya describes the formula as 100% vegetarian and separately declares the absence of sugar, artificial colors, artificial flavors, and preservatives. For food allergies, check the label on the package before first use - that is where the allergen information applicable to a specific batch is found, and in case of doubt, ask the seller.

Variants and category

The preparation is sold in one package size and only in the form of tablets. In the same Ayurvedic line of Himalaya, there is the multi-ingredient Himalaya Septilin, which lists Tinospora cordifolia among its ingredients, and Himalaya Tulasi in tablets - these are separate formulas with their own dosing, not variants of the same. We have gathered all of them in the Supplements category.

Related articles

On the blog, we explain what adaptogens are and where to start, we also describe which herbs should not be combined with each other and with medications. Separately, we explain the difference between a dietary supplement and a drug.

Safety and storage

The preparation is intended for adults. The manufacturer recommends consulting a doctor before starting use for pregnant and breastfeeding women and for those under constant medical care. Do not use in case of hypersensitivity to any of the ingredients. If you are taking medications regularly, discuss the use of herbal preparations with your doctor or pharmacist. Store the package closed, in a dry and cool place, away from direct sunlight and out of reach of children.

Do not exceed the recommended daily serving. The dietary supplement cannot be used as a substitute for a varied diet or a healthy lifestyle.

Not sure if this preparation is for you? Write or call - at u Bucha we will go through the composition and label with you before you buy.