Practical Tips

A bong and pipe are cleaned with 90-99% isopropyl alcohol and coarse salt. Check how often to clean the equipment, what to never use, and when to replace it.

Esketamine has FDA registration and approval in the European Union for treatment-resistant depression. We check what clinical studies have measured and who qualifies.

Set and setting realistically influence the psychedelic experience, but in measurements, they yield to dosage. We check which elements of protocols have research.

Ketamine and esketamine in Polish law, drug program B.147, results of meta-analyses, and studies with centers in Poland. No price lists and no protocols.

Does ginger work for nausea? A meta-analysis of 12 studies involving 1278 pregnant women and a trial on 576 oncology patients. Check what was confirmed and what was not.

Does black cohosh alleviate hot flashes? The Cochrane review included 16 studies and 2027 women. Check what the research really shows and where the 26 percent figure comes from.

Does ginger match ibuprofen for painful menstruation? We compare the Ozgoli study, the meta-analysis from Pain Medicine, and the EMA's stance on safety.

Nettle root for benign prostatic hyperplasia. What exactly did the study on 620 men show, what the EU monograph allows, and when a urologist is needed.

Does ginkgo biloba help with tinnitus? A Cochrane review from 2022 included 12 studies and 1915 participants. Check what the clinical studies really show.

Saw palmetto and symptoms of prostate enlargement. What did the Cochrane 2023 review, STEP and CAMUS studies show, and why the story about underestimating PSA is false.