Anandamide peaks around ovulation and drops in the luteal phase. What has been measured in humans, what in mice, and why the direction of the relationship can be misleading.
Curcumin contracts the gallbladder, which poses a risk of colic in cases of gallstones. We review Rasyid's studies, the EFSA limit, cases of liver damage, and drug interactions.
Passiflora for sleep and anxiety without promises. What the HMPC monograph allows, what a study of passionflower tea showed, and why chrysin ended up here by mistake.
Hot hemp crops without myths: what really raises THC in the field, what the KOWR register requires, and why the industry fights for a threshold higher than 0.3 percent.
When the substance from the topical product enters the blood, and when it only acts locally. The epidermal barrier, permeators, and the difference between ointment and patch.
WHO ECDD report from 2018 on CBD: what the committee really concluded about addiction, safety, and drug interactions, and how the UN voted.
Does calcium block magnesium? A review of absorption says no with normal doses. EFSA values, a ceiling of 250 mg of magnesium from supplements, and what is known about the forms.
Choline without marketing: the adequate intake according to EFSA is 400 mg per day, the form of the supplement did not change the plasma concentration, and the unabsorbed remainder produces TMAO.
What are the symptoms of potassium deficiency, where does it come from, and why can supplementation without a blood test be risky? EFSA standards and data from clinical studies.
Bong, joint, pipe, one-hitter, and vaporizer in one comparison based on research: carbon monoxide, water filtration, respiratory symptoms, and recovery.
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