Practical Tips

Shatter, wax, budder, and crumble are names from producer practices, not science. Check what was detected in 57 tested concentrates and what their status is in Poland.

Hempcrete, or hemp concrete: measured lambda and specific heat values, the real CO2 balance of the wall, and the legal basis for cultivation and construction in Poland.

Plants, the body, and laboratories produce cannabinoids with completely different safety profiles. Comparison table, mechanisms, and legal status in Poland.

CBDa, CBGa, and THCa: how they differ from CBD, CBG, and THC, what studies have shown, how Polish law counts them, and why the certificate of analysis may be underestimated.

What are the differences between the four methods of cannabis extraction, what has actually been measured in this field, what solvent limits apply, and what does Polish law say.

Hash oil, or RSO and FECO, without legends: what is full cannabis extract, what do studies really say about it, and what is its legal status in Poland.

Licorice has an EU monograph only as a traditional medicine, a limit of 100 mg of glycyrrhizin daily, and a real risk of hypertension and hypokalemia. What do the documents say.

Passiflora for sleep and anxiety without promises. What the HMPC monograph allows, what the study of passionflower tea showed, and why chrysin ended up here by mistake.

Curcumin contracts the gallbladder, which poses a risk of colic with gallstones. We check Rasyid's studies, the EFSA limit, cases of liver damage, and drug interactions.

Anandamide peaks around ovulation and drops in the luteal phase. What has been measured in humans, what in mice, and why the direction of dependence can be misleading.