VITAMIN C 1000 mg L-ASCORBIC ACID 120 CAPSULES

Vitamin C 1000 mg - L-ascorbic acid, 120 capsules

Vitamin C 1000 mg is a single-ingredient preparation in the simplest possible form: the capsule contains L-ascorbic acid and nothing else, and the coating is a plant capsule. The manufacturer declares 1000 mg of vitamin C in one capsule, which corresponds to 1250% of the reference intake value, and this value is provided in a row described as a daily serving equal to one capsule, meaning the number you see is also what you get throughout the day.

The packaging contains 120 capsules, and its net weight is 134.4 g. If you care about a clear label, it has two lines: vitamin C and the coating. And if you are looking for vitamin C combined with bioflavonoids, rose hip extract, acerola, or a flavoring additive, this is not the product. The manufacturer adds a NO GMO declaration to the composition, and describes the serving as one capsule once a day, taken with half a glass of water.

The packaging recommends storing it closed, in a cool and dry place.

Ingredients

The manufacturer provides the full composition in two items:

• L-ascorbic acid (vitamin C) - 1000 mg in a capsule, 1250% RWS
• Plant capsule Vcaps® (hydroxypropyl methylcellulose) - coating ingredient
• No sweeteners, flavors, or colorants
• Manufacturer’s declaration: NO GMO

L-ascorbic acid is the basic, non-buffered form of vitamin C. It is acidic, so some people tolerate it better when taken during meals rather than on an empty stomach - the capsule solves one problem here, as you do not taste it, but it does not change the chemistry of the raw material itself. The manufacturer adds an unusual tip: it suggests taking the capsule at a time as far away as possible from meals containing fruits, vegetables, or other natural sources of vitamin C.

The coating is hydroxypropyl methylcellulose, a cellulose derivative, and not gelatin, which can be decisive when choosing between similarly appearing preparations. This is important information for those avoiding animal ingredients. Check the vegan and allergen declaration on the packaging. It is also worth knowing what 1250% RWS means: it refers to the daily requirement of an adult, not to the size of the capsule itself. Buffered forms, such as sodium ascorbate and calcium ascorbate, are separate preparations that need to be sought elsewhere.

Specification

How to use

The manufacturer provides one scheme and adds a tip regarding the time of day, which is not found on every label:

• One capsule once a day
• Take with half a glass of water
• Choose a time as far away as possible from meals with fruits and vegetables
• Do not exceed the serving recommended by the manufacturer

The sense of this tip is simple: the manufacturer wants the serving from the capsule not to overlap with vitamin C from food. If you prefer to take the capsule with a meal because you tolerate it better that way, that is also a solution - you simply deviate from the recommendation on the label, and it is worth knowing this consciously. Swallow the capsule whole; it is not intended to be opened and dissolved in water.

For whom

This product is for someone who wants one raw material in one repeatable amount and does not need a multi-ingredient mixture. The capsule format is convenient here precisely because of the form of vitamin: powder with ascorbic acid needs to be measured and has a distinctly sour taste, and the capsule solves both of these issues at once.

The packaging of 120 capsules at one capsule a day lasts a long time, so it is rather a position for regular supplementation than for occasional use in a single difficult week. Vitamin C helps in the proper functioning of the immune system and in maintaining proper energy metabolism. The manufacturer directs the preparation to adults and recommends consulting a doctor for pregnant and breastfeeding women, individuals under 18 years of age, and sick individuals.

If you need a buffered form, gentler on the stomach, or vitamin C from a natural source, this preparation does not offer them, and it is better to look for another position in the same category.

Frequently asked questions

How much vitamin C is in one capsule?

The manufacturer declares 1000 mg of L-ascorbic acid, which corresponds to 1250% of the reference intake value. The row in the table is described as a daily serving equal to one capsule, so one capsule is also the entire daily portion intended by the manufacturer. Apart from vitamin C and the coating, the formula does not contain any other ingredient.

What is the capsule coating made of?

It is made of hydroxypropyl methylcellulose, a cellulose derivative, which the manufacturer designates in the composition as a plant capsule Vcaps®. It is not gelatin, and apart from it and L-ascorbic acid, the formula does not contain anything else. Check the vegan and allergen declaration on the packaging before first use - it is binding for the batch you purchase.

When is the best time to take the capsule?

The manufacturer recommends one capsule once a day, taken with half a glass of water, at a time as far away as possible from meals containing fruits, vegetables, or other natural sources of vitamin C. This is a recommendation from the label, not our interpretation. The interval from such meals matters, not a specific hour on the clock.

How many capsules are in the package and what is its weight?

There are 120 capsules in the package, and its net weight is 134.4 g - both values are provided by the manufacturer on the product card. Store the capsules in a closed package, in a cool and dry place.

Variants and category

The same brand also offers vitamin C in other forms - if you prefer a natural raw material instead of pure ascorbic acid, reach for vitamin C from rose hip powder. For regular supplementation in cooler months, vitamin D3 in tablets is often added to it. Other items from this shelf can be found in the Supplements category.

Related articles

On the blog, we check if vitamin C in gummies works the same as in tablets, we also suggest what to have in your home pharmacy in autumn. Separately, we explain the difference between a dietary supplement and a medicine.

Safety and storage

The preparation is for adults. The manufacturer recommends consulting a doctor before starting use for pregnant and breastfeeding women, individuals under 18 years of age, and sick individuals. Do not use in case of hypersensitivity to any of the ingredients. If you are taking medications regularly, consult the use of the preparation with a doctor or pharmacist - this also applies to large doses of vitamin C. Store the packaging closed, in a cool and dry place, and out of reach of small children.

Do not exceed the recommended daily portion. A dietary supplement cannot be used as a substitute for a varied diet or a healthy lifestyle.

Do you have questions about the daily portion or the composition? Write or call - at u Bucha we will go through the label with you before you buy.