Himalaya Gokshura 60 tablets - libido, potency, testosterone

Himalaya Gokshura - 60 tablets with extract from Tribulus terrestris fruits

Himalaya Gokshura is a single-ingredient preparation: each tablet contains only an extract from the fruit of the puncture vine, or Tribulus terrestris, a plant known in Ayurvedic tradition by the Sanskrit name gokshura. The manufacturer declares 250 mg of this extract in one tablet, and the package contains 60 tablets. The entire active ingredient is this one raw material in a consistent amount. Himalaya describes the formula as 100% vegetarian and free from sugar, artificial colors, artificial flavors, and preservatives. The card also includes the manufacturer’s own dosing scheme (1-2 tablets twice a day or as directed by a physician), so you know how to use the preparation even before you open the package. Exact values and information about allergens can be found on the package label.

Ingredients

• Extract from the fruit of the puncture vine (Tribulus terrestris) - 250 mg per tablet
• Excipients needed for tablet compression
• Sugar-free - manufacturer’s declaration
• Free from artificial colors and artificial flavors - manufacturer’s declaration
• Free from preservatives - manufacturer’s declaration
• 100% vegetarian formula - manufacturer’s declaration

The puncture vine is a low, creeping annual plant from the family Zygophyllaceae, growing in dry, sandy soils in Asia, Africa, and southern Europe. The raw material here is the fruit (a hard, spiny capsule), not the root or herb, and this information is practically significant because preparations from the puncture vine can be made from different parts of the plant and are not interchangeable. Himalaya clearly indicates the fruit. The second thing is consistency: 250 mg is the same number in every tablet from the package, so two tablets always equal exactly twice as much, regardless of which one you take out.

Specification

• Form: tablets
• Package: 60 tablets
• Raw material: fruit of the puncture vine (Tribulus terrestris)
• Extract content: 250 mg per tablet
• Serving size according to the manufacturer: 1-2 tablets twice a day
• Declarations: 100% vegetarian, sugar-free, free from artificial colors and flavors, free from preservatives
• Allergen information: package label
• Storage: dry, cool, away from light

How to use

Himalaya provides one scheme on its product card and does not differentiate it based on age or season:

• 1-2 tablets twice a day or as directed by a physician
• Swallow the tablet whole, with water
• Most conveniently taken with meals, at regular times of the day
• Do not exceed the recommended serving by the manufacturer

The note “or as directed by a physician” is not just an embellishment at Himalaya - the manufacturer repeats it on every card in this line and treats it as superior to its own scheme. If you are taking medications regularly, this is the moment to establish the dose and timing with your doctor or pharmacist, rather than determining it yourself. The range of 1-2 tablets means that the daily number of tablets can double, and with it the rate of package consumption; it is worth deciding in advance which end of the range you will stick to, as that is essentially the only variable you set here.

For whom

This is a product for someone who wants one specific raw material in a consistent amount, rather than a multi-ingredient blend. The tablet format simplifies dosing: you have a tablet and the decision of whether to take one or two. The formula is declared as fully vegetarian, so it also fits into the diet of those avoiding gelatin. The manufacturer provides its own dosing scheme (1-2 tablets twice a day or as directed by a physician), so from day one you know how to use the preparation, and you do not have to determine it yourself. The preparation is not intended for children; pregnant and breastfeeding women are advised by the manufacturer to consult a doctor beforehand.

Frequently asked questions

How much extract is in one tablet?

The manufacturer declares 250 mg of extract from the fruit of Tribulus terrestris in one tablet. This extract exhausts the active ingredient of the tablet. The package contains 60 tablets. The raw material is the fruit, not the root or herb - Himalaya directly indicates the part of the plant, which is practically significant for the puncture vine.

How does the manufacturer recommend using the preparation?

The product card from Himalaya states: 1-2 tablets twice a day or as directed by a physician. The tablets are swallowed whole, with water, most conveniently with meals. The note about the physician’s recommendation is treated by the manufacturer as superior to its own recommendation, especially when taking medications regularly.

Is the preparation vegetarian?

Yes. Himalaya describes the formula as 100% vegetarian and separately declares the absence of sugar, artificial colors, artificial flavors, and preservatives. For food allergies, check the label on the package before first use - that is where allergen information applicable to a specific batch is found.

What does the note “or as directed by a physician” mean?

This is a note that Himalaya repeats on every card in this line and treats as superior to its own scheme. In practice, it means that if a doctor or pharmacist establishes a different serving for you, their recommendation applies, not the range from the package. If you are taking medications regularly, this is the moment for such a conversation - before the first tablet, not after a week of use.

Variants and category

This preparation is sold in one package size and only in tablets. In the same Ayurvedic line from Himalaya, there are also Himalaya Guduchi and Himalaya Ashwagandha in tablets - these are separate raw materials with their own compositions and dosing, not variants of the same recipe. We have gathered all of them in the Supplements category.

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Safety and storage

The preparation is intended for adults. The manufacturer recommends consulting a doctor before starting use for pregnant and breastfeeding women and for those under regular medical care. Do not use in case of hypersensitivity to any of the ingredients. If you are taking medications regularly, establish the use of herbal preparations with your doctor or pharmacist. Store the package closed, in a dry and cool place, away from direct sunlight and out of reach of children.

Do not exceed the recommended daily serving. A dietary supplement cannot be used as a substitute for a varied diet or a healthy lifestyle.

Not sure if this preparation is for you? Write or call - at u Bucha we will go through the composition and label with you before you buy.