Over 32,000 medical cannabis studies in 10 years
A bibliometric review of 32,000 publications on medical cannabis from 2013-2023 (NORML). Methodological quality, geography, safety, and the Polish perspective.
Adaptogens for stress: how do they affect the body and the HPA axis?
Adaptogens reduce stress by modulating the HPA axis and Hsp72 proteins. Ashwagandha lowers cortisol by 27.9%, rhodiola reduces burnout by 42%. Learn about dosing and interactions.
CBD for social phobia – do CBD oils alleviate anxiety? Guide 2026
CBD for social phobia - studies, dosing, safety. Bergamaschi 2011: 600 mg of CBD reduced anxiety before public speaking in 80% of participants.
CBD Oils – Everything You Want to Know (2026 Guide)
CBD oils 2026 - extraction, spectrum, dosing, interactions. Sublingual bioavailability 13-19% (PMC, 2020). A complete guide for beginners.
How to Take CBD: 4 Most Popular Methods and Dosage 2026
How to take CBD? Comparison of 4 methods: sublingually (13-19%), orally (6-15%), inhalation (30-35%), topically. Duration of action and dosing (PMC, 2020).
CBD Properties. What is CBD? The Complete Guide 2026
CBD - properties, effects, legality in Poland 2026. Formula C21H30O2, ECS mechanism, oils and dry matter. WHO recognized CBD as safe at doses up to 1500 mg (WHO, 2018).
How does CBD work? Mechanisms of action of cannabidiol in 2026
How does CBD work? The endocannabinoid system, CB1/CB2 receptors, 5-HT1A, TRPV1, PPARγ. Bioavailability 13-19% sublingually (Frontiers in Pharmacology, 2020).
CBD and ADHD – Is It a Good Combination? Scientific Evidence 2026
CBD and ADHD - research analysis 2026. Neurobiology, interactions with methylphenidate, dosing. Cooper 2017: 30% reduction in impulsivity in the Sativex group (PMC).
CBD for allergies – does it alleviate symptoms? Mast cells, histamine, IgE 2026
CBD for allergies - what do studies say about mast cells and Th2 cytokines. Allergies affect 30-40% of the population in Europe (EAACI, 2023). Interactions with cetirizine and steroids.
CBD for Chronic Pain – Mechanisms, Clinical Trials, and Dosage 2026
CBD for chronic pain: TRPV1/5-HT1A mechanisms, Boehnke 2022 studies (44% reduction in opioids), dosing 30-300 mg/day, fibromyalgia, neuropathy, osteoarthritis.
CBD for Endometriosis – Can It Help Treat It? 2026 Guide
CBD for endometriosis - mechanisms, dosing, studies. Endometriosis affects 190 million women (WHO, 2023). Read about the ECS, pelvic pain, and scientific evidence.
What is CBC? Cannabichromene – Action, Receptors, Uses 2026
What is CBC? Cannabichromene - the third most important cannabinoid of cannabis. It acts on TRPA1/TRPV, supports neurogenesis and skin health. The CBC market is growing at 27% per year.
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