Betaine TMG and homocysteine: to what extent does it really lower it, how does it compare to folic acid, what the trial in NAFLD showed, and why high doses raise lipids.

Pycnogenol (extract from the bark of the maritime pine) in clinical studies: venous circulation, skin, glycemia, and blood pressure. What has been confirmed and what has not.

CBD ointment works in the skin, transdermal patch is supposed to deliver CBD to the bloodstream. How much does the skin really absorb, what studies say, and what the u Bucha store gets from it.

Nociceptive pain and neuropathic pain are two different mechanisms. Check what clinical studies say about cannabinoids for each and where the evidence ends.

CBD bioavailability has only been measured in humans for one route of administration and was found to be 31%. Check where the popular percentage tables came from and what the studies say.

What has really been shown for lycopene: prostate, LDL oxidation, skin, and bones. We provide numbers from specific studies and show where the evidence ends.

Lactobacillus reuteri DSM 17938 and infant colic: what a meta-analysis of 345 infants showed and why the effect is only visible in breastfed children.

Which supplements have real evidence from meta-analyses and randomized studies, and which only have advertising budgets. A review of sources, numbers, and their actual limits.

Milk thistle, artichoke, and NAC for the liver: what clinical studies really showed, where the evidence ends, and when a doctor is needed instead of a supplement.

Art. 62 of the Act on Counteracting Drug Addiction, dismissal under Art. 62a, entry into the criminal record, and the limit of 0.3% THC. Legal status read at the source, August 2026.

What have studies really shown about supplements for sarcopenia in older adults: creatine, vitamin D, omega-3, and HMB compared with numbers from meta-analyses.

What GLA does for healthy skin, what it does not do in eczema, what doses were used in studies, and what the EMA monograph really allows for evening primrose oil.