Body Omega 3+ - Omega-3 EPA 500 mg + DHA 250 mg, low TOTOX, heart, brain and vision, 60 caps.

LABIFY Body Omega 3+ - capsules, 60 capsules

Body Omega 3+ is a dietary supplement from LABIFY in a package of 60 capsules. One gram of fish oil in a capsule, with 500 mg of EPA and 250 mg of DHA, in the form of ethyl ester, with added vitamin E. The daily serving is 1 capsule daily, preferably with a meal containing fats, which with this packaging provides 60 days of use, so the stock calculation is done automatically. The manufacturer explicitly advises against combining with anticoagulant medications without consultation.

The composition and dosage come from the manufacturer’s product catalog, and the manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals. The manufacturer is LABIFY Sp. z o.o., Olivia Centre, Gdańsk, and the product belongs to its catalog divided into lines: body and immunity, energy and endurance, mind and calm, intestines and microbiome, single vitamins, and functional gummies.

Ingredients

Active ingredients in the daily serving, according to the manufacturer’s catalog:

• Fish oil (EE form) 1000 mg including EPA 500 mg including DHA 250 mg
• Vitamin E 3.35 mg (28% RWS)

The ratio here is worth noting: the manufacturer states 1000 mg of fish oil and separately lists the contained EPA and DHA, meaning it describes a concentrate, not raw oil. The notation EE form means ethyl ester, a form in which the acids are concentrated; it differs from triglyceride form, and the manufacturer does not compare these two. Vitamin E in the amount of 3.35 mg serves as an antioxidant protecting the oil, not as an independent active ingredient.

Three notations in such lists are worth knowing how to read, as they determine the comparison of products. The abbreviation RWS stands for reference intake value, which is the daily amount taken as a reference point on food labels; values above one hundred percent are not a mistake and are normal for some vitamins, but they only speak about the ratio to this point, not about how much you specifically need.

The percentage next to the plant extract usually indicates standardization or purity of the raw material, not the content per serving, and these two things are often confused. The trade name of the raw material written with a trademark indicates a specific material from a specific supplier, not a general category of ingredient.

It is also worth looking at the chemical form, as the same ingredient name hides different forms: vitamin B6 occurs as P-5-P or as pyridoxine hydrochloride, magnesium as citrate, malate, or oxide, and chromium as picolinate or chloride. The manufacturer provides these forms in the list, and they, along with the gram weight, determine what you are dealing with.

Specification

How to use

1 capsule daily, preferably with a meal containing fats. Do not exceed the recommended daily serving. The packaging of 60 capsules lasts for 60 days with this scheme, so it is easy to calculate how long one package lasts and when to order another.

• Measure the serving according to the packaging label
• Drink the capsules with water
• Do not exceed the recommended daily serving
• Close the packaging after each use
• Store out of reach of small children

For whom

The manufacturer targets this preparation to individuals who meet one of the three descriptions below, and it is worth treating them as a starting point, not a promise. The manufacturer explicitly advises against combining with anticoagulant medications without consultation. The formula is ready, and you cannot change the proportions, so if you care about controlling a single ingredient, separate preparations will give you more freedom. In return, you get one package instead of several.

One intake scheme remains to remember. A 60-day package is a period in which you can usually assess whether the preparation suits you, without committing to it for longer. It is also worth checking if any of the ingredients duplicate what you are already taking separately, as with complex formulas it is easy to unintentionally double the dose.

The product is a dietary supplement, does not replace a varied diet or specialist advice, and is not intended to diagnose any health condition.

• You want to support the proper functioning of the heart
• You care about concentration, memory, and vision
• You are looking for a high dose of EPA and DHA in one capsule

Frequently asked questions

How many capsules are in the package and how long does it last?

The package contains 60 capsules, and the manufacturer recommends 1 capsule daily, preferably with a meal containing fats. With this scheme, it lasts for 60 days. If you take the preparation less frequently than daily, the package will last correspondingly longer, but then it is no longer the scheme that the manufacturer describes.

Where do the numbers in the composition come from?

From the manufacturer’s product catalog, which provides the contents of active ingredients in the daily serving. A full list with auxiliary substances is on the packaging.

Has the preparation been tested?

The manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

Can this preparation be combined with other supplements?

The manufacturer provides its own reservations for this item, which you will find in the safety section, and it is worth starting from them. Apart from them, the general rule applies: sum the ingredients, not the packages, because the same ingredient can occur in two preparations at once. If you are taking medications regularly, leave the decision to combine to your doctor or pharmacist.

Variants and category

The manufacturer previously sold this item under the name Body Shield and changed it during the line refresh; the formula and packaging remain the same, only the name on the label has changed. LABIFY offers several preparations divided into lines: body and immunity, energy, mind, intestines, single vitamins and minerals, and functional gummies. All supplements from our offer can be found in the Supplements category.

Related articles

More on the blog: omega-3 and dosage, how to read a supplement label and supplements with the strongest evidence.

Safety and storage

The product is a dietary supplement and is not a medical device. Do not exceed the recommended daily serving stated on the packaging. Do not combine with anticoagulant medications without consulting a doctor. Pregnancy and lactation - after consulting a doctor or dietitian.

Store the packaging in a place inaccessible to small children. Pregnant and breastfeeding women and individuals taking medications regularly should consult their doctor before use.

The dietary supplement cannot be used as a substitute for a varied diet - a balanced diet and a healthy lifestyle remain the basis. If you notice any disturbing symptoms after starting use, stop taking the preparation.

Not sure if this preparation fits with what you are already taking? Write or call, because at u Bucha we advise before purchase, not after it.