Body D3+ - vitamin D3 4000 IU + K2 MK-7 (MenaQ7®), calcium and quercetin, bones and immunity, 60 caps.

LABIFY Body D3+ - capsules, 60 capsules

Body D3+ is a dietary supplement from LABIFY in a package of 60 capsules. Vitamin D3 at a dose of 4000 IU with vitamin K2 in the form of MK-7, supplemented with calcium citrate and quercetin. The daily portion is 2 capsules daily, in the morning or during the day, with a meal containing fats, which with this packaging provides 30 days of use, so the stock calculation is done automatically.

The manufacturer points out that high doses of calcium may interfere with the absorption of other minerals and recommends a two-hour interval from medications. The composition and dosage come from the manufacturer’s product catalog, and the manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and the absence of heavy metals.

The manufacturer is LABIFY Sp. z o.o., Olivia Centre, Gdańsk, and the preparation belongs to its catalog divided into lines: body and immunity, energy and endurance, mind and calm, intestines and microbiome, single vitamins, and minerals and functional gummies.

Ingredients

Active ingredients in the daily portion, according to the manufacturer’s catalog:

• Vitamin D3 (cholecalciferol) 100 µg / 4000 IU (2000% RWS)
• Vitamin K2-MK7 (MenaQ7®) 100 µg (133% RWS)
• Calcium (citrate) 180 mg (23% RWS)
• Quercetin dihydrate 250 mg

Four thousand units is a high dose, 2000% of the reference intake value, and the manufacturer divides it into two capsules taken daily with a meal containing fat, as D3 is fat-soluble. K2 is provided as MenaQ7®, which is a branded raw material, not a general term. Calcium is in the form of citrate, which the manufacturer describes as gentler on the stomach than carbonate.

Three entries in such lists are worth knowing how to read, as they determine the comparison of preparations. The abbreviation RWS stands for reference intake value, which is the daily amount taken as a reference point on food labels; values above one hundred percent are not a mistake and are the norm for some vitamins, but they only speak about the ratio to this point, not about how much you specifically need.

The percentage next to the plant extract usually indicates standardization or purity of the raw material, not the content per portion, and these two things are often confused. The trade name of the raw material written with a trademark indicates a specific material from a specific supplier, not a general category of the ingredient.

It is also worth looking at the chemical form, as the same ingredient name hides different forms: vitamin B6 occurs as P-5-P or as pyridoxine hydrochloride, magnesium as citrate, malate, or oxide, and chromium as picolinate or chloride. The manufacturer provides these forms in the list, and they, along with the actual weight, determine what you are dealing with.

Specification

How to use

2 capsules daily, in the morning or during the day, with a meal containing fats. Do not exceed the recommended daily portion. The packaging of 60 capsules lasts for 30 days with this scheme, so it is easy to calculate how long one package lasts and when to order another.

• Measure the portion according to the packaging label
• Drink the capsules with water
• Do not exceed the recommended daily portion
• Close the packaging after each use
• Store out of reach of small children

For whom

The manufacturer directs this preparation to individuals who meet one of the three descriptions below, and it is worth treating them as a starting point, not a promise. The manufacturer points out that high doses of calcium may interfere with the absorption of other minerals and recommends a two-hour interval from medications. The formula is ready, and you cannot change the proportions, so if you care about controlling a single ingredient, separate preparations will give you more freedom. In return, you get one package instead of several.

One intake scheme remains to remember. A 30-day package is a period in which you can usually assess whether the preparation suits you, without committing to it for longer. It is also worth checking if any of the ingredients duplicate what you are already taking separately, as with complex formulas, it is easy to unintentionally double the dose.

The product is a dietary supplement, does not replace a varied diet or specialist advice, and is not intended to diagnose any health condition.

• You want to strengthen muscles, joints, and bones and you train
• You have deficiencies of vitamins D, K, or calcium
• You spend less than 20 minutes a day in the sun

Frequently asked questions

How many capsules are in the package and how long does it last?

The package contains 60 capsules, and the manufacturer recommends 2 capsules daily, in the morning or during the day, with a meal containing fats. With this scheme, it lasts for 30 days. If you take the preparation less frequently than daily, the package will last correspondingly longer, but then it is no longer the scheme that the manufacturer describes.

Where do the numbers in the composition come from?

From the manufacturer’s product catalog, which provides the contents of active ingredients in the daily portion. A full list with auxiliary substances is on the packaging.

Has the preparation been tested?

The manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

Can this preparation be combined with other supplements?

The manufacturer provides its own reservations for this item, which you will find in the safety section, and it is worth starting from them. Apart from them, the general rule applies: sum the ingredients, not the packages, because the same ingredient can occur in two preparations at once. If you take medications regularly, leave the decision to combine to your doctor or pharmacist.

Variants and category

The manufacturer previously sold this item under the name Body Build and changed it when refreshing the line; the formula and packaging remain the same, only the name on the label has changed. LABIFY offers several preparations divided into lines: body and immunity, energy, mind, intestines, single vitamins and minerals, and functional gummies. All supplements from our offer can be found in the Supplements category.

Related articles

More on the blog: D3 and K2 together, K2 MK-7 and dosing and quercetin and its dosing.

Safety and storage

The product is a dietary supplement and is not a medical device. Do not exceed the recommended daily portion indicated on the packaging. High doses of calcium may interfere with the absorption of other minerals - maintain a minimum of 2h interval from medications. Store the package in a place inaccessible to small children. Pregnant and breastfeeding women and individuals taking medications regularly should consult their use with a doctor.

The dietary supplement cannot be used as a substitute for a varied diet - a balanced diet and a healthy lifestyle remain the basis. If you notice any disturbing symptoms after starting to use, stop taking the preparation.

Not sure if this preparation fits with what you are already taking? Write or call, because at u Bucha we advise before purchase, not after it.