Smoking

Palenie rumianku, Droga podania - Dym z rumianku: ani jednego badania u ludzi

Recipes and Consumption Methods, Smoking

Smoking Dried Chamomile: What Effects Does It Have and Is It Worth It

Smoking chamomile: this has not been studied in humans, and nicotine-free herbal smoke produced more carbon monoxide than tobacco. Check what has been shown for infusions.

Michał Waluk
2026-08-24

Domieszka i zaciąganie zmieniają dym ze skręta, nie crutch

Recipes and Consumption Methods, Smoking

How to Roll a Joint? A Complete Step-by-Step Guide

How to roll a joint step by step: paper, grinder, crutch, and rolling technique. Check what research says about smoke, tobacco in joints, and Polish law.

Michał Waluk
2026-05-11

Zioło zamiast tytoniu: mniej ryzyka, nie brak ryzyka

Recipes and Consumption Methods, Smoking

What to Replace Tobacco with in a Joint? Herbs for the Mixture

Mullein and raspberry leaves as a base for a mixture instead of tobacco. How to choose the composition of the mixture, which herbs not to put in rolling paper, and what vaporization offers.

Michał Waluk
2026-05-11

Najlepsze bibułki do skręcania 2026: kompletny przewodnik po RAW, OCB, Elements i Hempire - Palenie

Smoking

Best Rolling Papers 2026: Complete Guide to RAW, OCB, Elements and Hempire

Rolling papers without rankings and prices: materials, grammage, glue, sizes, what studies say about smoke, and how Polish law treats rolling papers and flower.

Michał Waluk
2026-05-11

Palenie, Definicje - Joint, spliff i blant: dzieli je tytoń i masa

Recipes and Consumption Methods, Smoking

Spliff, joint and blant - explaining the difference

Joint, spliff and blant are three different rolls. Check how they differ in composition, how much nicotine tobacco adds, and what research and Polish law say about it.