Himalaya Shilajit 60caps

Himalaya Shilajit - 60 capsules of 500 mg

Shilajit, known in Polish literature as mumio, is a dense substance collected from rock crevices in high mountains; the brand Himalaya Wellness encapsulates it here in 500 mg capsules, in a package containing 60 capsules. The product card declares a fulvic acid content of at least 60% and purification by the traditional Agnitapi method, which are two declarations that the manufacturer places alongside the mass of the capsule and the number of capsules in the package.

The card provides a short ingredient list: purified shilajit and the capsule shell with coloring substance CI 77499. The serving suggested by the manufacturer is 1-2 capsules daily, taken with water or warm milk.

The capsule is primarily a matter of convenience - the raw material in the form of resin has a pronounced, earthy taste that not everyone wants to experience every morning, and it requires measuring with a scoop instead of simply swallowing a ready portion.

Ingredients

• Purified shilajit - 500 mg in one capsule
• Fulvic acid: declared content of at least 60%
• Capsule shell: coloring substance CI 77499
• Purification method declared by the manufacturer: Agnitapi
• Allergens and dietary status check on the packaging

The information about the quality of this preparation boils down to one declaration: the content of fulvic acid. The manufacturer provides it as a minimum value (at least 60%), so it indicates the threshold below which the content does not fall, rather than how much is exactly in a specific batch. When comparing two preparations, it is therefore worth comparing these minimum thresholds, not average values.

The second declaration concerns not the content, but the processing: the card states purification by the traditional Agnitapi method, the same one that the brand indicates for the resin from the same line. The third item on the list is the capsule shell with coloring substance CI 77499 - an element of form, not an active ingredient.

Specification

How to use

The manufacturer provides a simple scheme: 1-2 capsules daily, taken with water or warm milk. You choose the time of day: the card ties the serving exclusively to drinking with water or warm milk. If you are taking medications regularly, read the card together with your doctor, not instead of them.

And if you also have the resin of this brand at home, choose one form for the day, not both at once - the serving from the card refers to capsules.

• 1-2 capsules daily, according to the manufacturer’s card
• Drink with water or warm milk
• Do not exceed the serving stated on the packaging
• If taking medications regularly, consult usage with a doctor
• Keep capsules in the original, tightly closed packaging

For whom

Capsules are a choice for those who want to have shilajit in their daily routine without measuring resin and without its taste. This is more significant than it seems: the raw material in the form of resin needs to be portioned with a scoop, dissolved, and accepted with a very earthy profile, while the capsule is simply swallowed.

This form is also suitable for travel: the portion is pre-measured and ready to swallow, so you can toss the package into your backpack and forget about it. However, if you care about flexibly adjusting the amount or like to have contact with the raw material itself, resin would be a more sensible choice. The product is not intended for children, pregnant women, or breastfeeding women, and individuals taking medications regularly should consult usage with a doctor.

This is a dietary supplement, not a meal substitute or a way to make up for deficiencies in daily food.

Frequently asked questions

How many capsules are in the package and how much shilajit is in one?

The package contains 60 capsules, and the manufacturer declares 500 mg of purified shilajit in each of them. The capsule shell is described by the card as containing coloring substance CI 77499. The serving is given as a range, 1-2 capsules daily, so how long one package lasts depends on which of them you choose.

What does the declaration of fulvic acid at the level of 60% mean?

This is a minimum value that the manufacturer declares for the purified raw material - it indicates the threshold below which the content does not fall, rather than how much is exactly in a specific batch. The same declaration, at least 60%, is provided by both cards describing this preparation. When comparing two preparations, compare minimum thresholds, as only they are the manufacturer’s declaration in both cases.

How to take the capsules?

The manufacturer’s card states 1-2 capsules daily, taken with water or warm milk. The time of day and relation to meals is left to you. Do not exceed the serving stated on the packaging, and if taking medications regularly, consult usage with a doctor before starting.

What is the Agnitapi method?

This is a traditional method of purifying shilajit, which both product cards describing this preparation refer to. The manufacturer provides it as the name of the method - a declaration about the origin and processing of the raw material, not a technical parameter expressed by a number. The same name appears with the resin of this brand, so it is a method described for the entire line, not a feature of one package.

Variants and category

The same raw material is also available in the form of resin, for self-measuring and dissolving in liquid. Both items can be found in the category Adaptogens.

Safety and storage

The product is not intended for children, pregnant women, or breastfeeding women; do not use it if allergic to any of the ingredients. Individuals taking medications regularly should consult with a doctor before starting to use. Store the package tightly closed, in a dry and cool place, at room temperature, away from direct sunlight and out of reach of children. If any disturbing reaction occurs, discontinue use and seek medical advice.

Do not exceed the recommended daily portion. A dietary supplement cannot be used as a substitute for a varied diet.