Mind Sleep+ - ETAS from asparagus, valerian and L-theanine, calm sleep, 60 caps.

LABIFY Mind Sleep+ - capsules, 60 capsules

Mind Sleep+ is a dietary supplement from LABIFY in a package of 60 capsules. ETAS® from asparagus and reishi extract at 200 mg each, supplemented with ashwagandha and GABA at 100 mg each. The daily serving is 2 capsules daily, in the evening or during periods of stress, with water, which gives 30 days of use with this package, so the stock calculation is self-evident.

The manufacturer recommends taking it in the evening, advises against combining it with alcohol and blood pressure-lowering medications, and suggests consultation during pregnancy and lactation. The composition and dosage come from the manufacturer’s product catalog, and the manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

The manufacturer is LABIFY Sp. z o.o., Olivia Centre, Gdańsk, and the product belongs to its catalog divided into lines: body and immunity, energy and endurance, mind and calm, intestines and microbiome, single vitamins, and functional gummies.

Ingredients

Active ingredients in the daily serving, according to the manufacturer’s catalog:

• ETAS® (extract from asparagus) 200 mg
• Reishi extract 200 mg
• Ashwagandha (withanolides) 100 mg
• GABA 100 mg

ETAS® is a branded raw material, meaning a specific extract from asparagus with a trademarked name, not just any extract; with such ingredients, the trade name is part of the specification. Regarding ashwagandha, the manufacturer mentions withanolides but does not provide the percentage of standardization, so from 100 mg, it is impossible to calculate their content. GABA is gamma-aminobutyric acid, an amino acid, and not a plant extract like the other three items.

Three entries in such lists are worth knowing how to read, as they determine the comparison of products. The abbreviation RWS stands for reference intake value, meaning the daily amount taken as a reference point on food labels; values above one hundred percent are not a mistake and are normal for some vitamins, but they only indicate the ratio to this point, not how much you specifically need.

The percentage for a plant extract usually indicates standardization or purity of the raw material, not the content per serving, and these two things are often confused. The trade name of the raw material written with a trademark indicates a specific material from a specific supplier, not a general category of ingredient.

It is also worth looking at the chemical form, as the same ingredient name hides different forms: vitamin B6 appears as P-5-P or as pyridoxine hydrochloride, magnesium as citrate, malate, or oxide, and chromium as picolinate or chloride. The manufacturer provides these forms in the list, and they, along with the actual weight, determine what you are dealing with.

Specification

How to use

2 capsules daily, in the evening or during periods of stress, with water. Do not exceed the recommended daily serving. The 60-capsule package lasts for 30 days with this scheme, so it is easy to calculate how long one package lasts and when to order another.

• Measure the serving according to the packaging label
• Take capsules with water
• Do not exceed the recommended daily serving
• Close the package after each use
• Store out of reach of small children

For whom

The manufacturer targets this product to individuals who meet one of the three descriptions below, and it is worth treating them as a starting point, not a promise. The manufacturer recommends taking it in the evening, advises against combining it with alcohol and blood pressure-lowering medications, and suggests consultation during pregnancy and lactation. The formula is ready, and you cannot change the proportions, so if you care about controlling a single ingredient, separate products will give you more freedom. In return, you get one package instead of several.

One intake scheme remains to remember. A 30-day package is a period in which you can usually assess whether the product suits you, without committing to it for longer. It is also worth checking if any of the ingredients duplicate what you are already taking separately, as with complex formulas, it is easy to unintentionally double the dose.

The product is a dietary supplement, does not replace a varied diet or specialist advice, and is not intended to diagnose any health condition.

• You want to better cope with everyday stress
• You are looking for support in sleep comfort and relaxation
• You care about emotional balance

Frequently asked questions

How many capsules are in the package and how long does it last?

The package contains 60 capsules, and the manufacturer recommends 2 capsules daily, in the evening or during periods of stress, with water. With this scheme, it lasts for 30 days. If you take the supplement less frequently than daily, the package will last correspondingly longer, but then it is no longer the scheme described by the manufacturer.

Where do the numbers in the composition come from?

From the manufacturer’s product catalog, which provides the contents of active ingredients in the daily serving. A full list with auxiliary substances is on the packaging.

Has the product been tested?

The manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

Can this supplement be combined with other supplements?

The manufacturer provides its own reservations for this item, which you will find in the safety section, and it is worth starting from them. Apart from them, the general rule applies: sum the ingredients, not the packages, because the same ingredient can appear in two products at once. If you are taking medications regularly, leave the decision to combine to your doctor or pharmacist.

Variants and category

The manufacturer previously sold this item under the name Mind Manage and changed it during the line refresh; the formula and packaging remain the same, only the name on the label has changed. LABIFY offers several products divided into lines: body and immunity, energy, mind, intestines, single vitamins and minerals, and functional gummies. All supplements from our offer can be found in the Supplements category.

Related articles

More on the blog: GABA and what to combine it with, reishi in a nutshell, and ashwagandha and sleep.

Safety and storage

The product is a dietary supplement and is not a medical device. Do not exceed the recommended daily serving indicated on the packaging. Do not combine with alcohol and blood pressure-lowering medications. Pregnancy and lactation - after consultation with a doctor.

Store the package in a place inaccessible to small children. Pregnant and breastfeeding women and individuals taking medications regularly should consult their use with a doctor.

The dietary supplement cannot be used as a substitute for a varied diet - a balanced diet and a healthy lifestyle remain the basis. If you notice any disturbing symptoms after starting use, discontinue taking the product.

Not sure if this product fits with what you are already taking? Write or call us, because at u Bucha we advise before purchase, not after it.