Cosma Pure Herbs Mint 30 ml

Cosma Pure Herbs Mint - extract in drops, 30 ml

Mint from the Cosma Pure Herbs line is an extract from peppermint leaves (Mentha piperita) suspended in green hemp seed oil, in a 30 ml bottle with a dropper. You measure the dose in drops and hold it under your tongue - no brewing tea and no swallowing capsules.

In one dose, the distributor provides 21.7 mg of peppermint leaf extract and 164.6 mg of hemp oil, which contains 32.9 mg of omega-3 fatty acids and 98.8 mg of omega-6 fatty acids. The ingredient list consists of three items: oil, peppermint leaf extract, and rosemary herb extract. These three items complete the list, and the manufacturer describes the entire line as gluten-free and lactose-free.

The packaging is stated by the manufacturer to contain 600 drops and no less than 150 doses, with a recommended range of 1 to 6 doses daily. After opening, you should use the bottle within 60 days.

Ingredients

Ingredients declared on the label, calculated per one dose:

• Green hemp seed oil - 164.6 mg, including omega-3 fatty acids 32.9 mg and omega-6 fatty acids 98.8 mg
• Peppermint leaf extract - 21.7 mg
• Rosemary herb extract - a technological function ingredient, a natural antioxidant protecting the oil formula
• No alcohol, sugar, flavors, or artificial fillers in the ingredient list

These values describe a single dose, which is one serving from the dropper, held under the tongue for a moment before drinking water. With a range of 1 to 6 doses daily, the amount of extract depends on how many drops you measure. It is also worth remembering that this is an extract from leaves, not an essential oil of mint: these are two different raw materials with completely different purposes and strengths, so they are not interchangeable.

The third item on the list is rosemary herb extract, which in this line serves a technological function and protects the oil formula from oxidation. The peppermint leaf extract weighs 21.7 mg in a dose, and the carrier 164.6 mg - both numbers are in the same row of the label and together describe one serving.

The carrier is further broken down into fatty acids, where there is a clear predominance of omega-6 over omega-3; this is a natural characteristic of hemp seed oil.

Specification

How to use

The manufacturer recommends shaking the bottle well before each use, and then taking from 1 to 6 doses daily orally, under the tongue. After a minute, drink water. If you are starting, it makes sense to begin with the lowest dose and observe how you tolerate it, rather than immediately reaching for the upper limit of the range.

• Shake well before use - the extract is suspended in oil
• Measure the dose with the dropper and hold it under your tongue
• After about a minute, drink water
• Daily range: from 1 to 6 doses
• Do not exceed the recommended daily dose

For whom

This is a proposal for adults who want to supplement their daily diet with a plant extract and prefer drops over tea or capsules. Peppermint is well known in Polish cuisine and herbal teas, and here you get it in a concentrated, measured form, without alcohol in the ingredient list and without the need to brew tea. You can smoothly adjust the dose, from one to six, and the 30 ml bottle fits in a cosmetic bag and does not require refrigeration.

It is worth remembering one difference: this is an extract from leaves, not an essential oil, which is not taken this way. The product is intended solely for adults. Do not use it during pregnancy or breastfeeding, and if you are taking medications regularly or have chronic illnesses, consult a doctor before starting supplementation. If you prefer capsules or ready-made sachets, this form is unlikely to convince you.

Frequently asked questions

Is this the same as peppermint oil?

No. This is an extract from peppermint leaves suspended in hemp seed oil, intended for sublingual use. Peppermint essential oil is a different raw material, with a significantly higher concentration of volatile components and a different purpose. The label states the mass of extract in one dose, which is 21.7 mg.

What efficiency numbers does the manufacturer provide?

Two, both on the product card: 600 drops in the package and no less than 150 doses. The recommended range is from 1 to 6 doses daily, taken sublingually. After opening, you should use the contents within 60 days.

How long does one package last?

This depends on how many doses you take. The manufacturer declares no less than 150 doses in the bottle, with a recommended range of 1 to 6 doses daily. However, the limitation is the expiration after opening: the contents of the bottle must be used within 60 days, regardless of how much is left.

How to store the product after opening?

The manufacturer recommends a dark and cool place, out of reach of children, and the pharmacy distributor adds a temperature not exceeding 25 °C and protection from moisture. After opening, the bottle should be used within 60 days. Shake the contents well before each use - the manufacturer requires this directly, as the extract is suspended in oil.

Variants and category

The same carrier formula is available in the Cosma Pure Herbs line with other plant raw materials - in this same line, there are variants Rosemary and Green Tea, and you can directly compare the masses of extract in doses among them. Other items can be found in the Plant Extracts category.

Related articles

More context on the blog: why omega-3 fatty acids are important in the diet.

Safety and storage

The product is a dietary supplement, not a medical product, and is intended solely for adults. The manufacturer states that it is not intended for individuals under 18 years of age, pregnant women, or breastfeeding mothers. Individuals taking medications or suffering from illnesses should consult a doctor before consumption. Do not use the product in case of hypersensitivity to any of the ingredients.

Store it in a dark and cool place, at a temperature up to 25 °C, away from moisture and out of reach of children, and use within 60 days after opening.

Do not exceed the recommended daily portion. A dietary supplement does not replace a varied diet or a healthy lifestyle.

Do you have questions about the ingredients or measuring doses? Write or call - at u Bucha we advise before purchase, and you can see the entire Cosma Pure Herbs line live in our Warsaw stores.