Body Magnez+ - 3 forms of magnesium (Simag®) with vitamin B6 P-5-P, stress and fatigue, 60 capsules

LABIFY Body Magnez+ - capsules, 60 capsules

Body Magnez+ is a dietary supplement from LABIFY in a package of 60 capsules. Three forms of magnesium in one capsule, totaling 199 mg of the element, with vitamin B6 in the form of P-5-P. The daily serving is 1 capsule daily, preferably in the evening, with a meal, which with this packaging provides 60 days of use, so the stock calculation is done automatically.

The manufacturer recommends taking it in the evening and explicitly advises against combining it with coffee, tea, large doses of calcium, and alcohol, and with antibiotics, a two-hour interval is advised. The composition and dosage come from the manufacturer’s product catalog, and the manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

The manufacturer is LABIFY Sp. z o.o., Olivia Centre, Gdańsk, and the product belongs to its catalog divided into lines: body and immunity, energy and endurance, mind and calm, intestines and microbiome, single vitamins, and minerals and functional gummies.

Ingredients

Active ingredients in the daily serving, according to the manufacturer’s catalog:

• Magnesium (Simag®, citrate, malate) - a total of 199 mg (53% RWS)
• Vitamin B6 (P-5-P) 2 mg (143% RWS)

The number 199 mg refers to magnesium as an element, not the mass of magnesium salts, and this is a distinction that is easiest to confuse when comparing products. The manufacturer combines Simag®, citrate, and malate, but does not specify how the 199 mg is distributed among these three forms. Vitamin B6 is present as pyridoxal phosphate, which is the active form, and not as the more common pyridoxine hydrochloride in supplements.

It is worth knowing how to read three entries in such lists, as they determine the comparison of products. The abbreviation RWS stands for reference intake value, which is the daily amount taken as a reference point on food labels; values above one hundred percent are not a mistake and are normal for some vitamins, but they only refer to this point, not to how much you specifically need.

The percentage next to the plant extract usually indicates standardization or purity of the raw material, not the content per serving, and these two things are often confused. The trade name of the raw material written with a trademark indicates a specific material from a specific supplier, not a general category of the ingredient.

It is also worth looking at the chemical form, as the same ingredient name hides different forms: vitamin B6 appears as P-5-P or as pyridoxine hydrochloride, magnesium as citrate, malate, or oxide, and chromium as picolinate or chloride. The manufacturer lists these forms in the specification, and they, along with the actual weight, determine what you are dealing with.

Specification

How to use

1 capsule daily, preferably in the evening, with a meal. Do not exceed the recommended daily serving. The packaging of 60 capsules lasts for 60 days with this scheme, so it is easy to calculate how long one package lasts and when to order another.

• Measure the serving according to the packaging label
• Drink the capsules with water
• Do not exceed the recommended daily serving
• Close the packaging after each use
• Store out of reach of small children

For whom

The manufacturer targets this product to individuals who meet one of the three descriptions below, and it is worth treating them as a starting point, not a promise. The manufacturer recommends taking it in the evening and explicitly advises against combining it with coffee, tea, large doses of calcium, and alcohol, and with antibiotics, a two-hour interval is advised. The formula is ready, and you cannot change the proportions, so if you care about controlling a single ingredient, separate products will give you more freedom.

In return, you get one package instead of several. You only need to remember one intake scheme. A 60-day package is a period in which you can usually assess whether the product suits you, without committing to it for longer. It is also worth checking if any of the ingredients duplicate what you are already taking separately, as with complex formulas, it is easy to unintentionally double the dose.

The product is a dietary supplement, does not replace a varied diet or specialist advice, and is not intended to diagnose any health condition.

• You lead an active lifestyle and work mentally or physically
• You feel fatigue, decreased concentration, or nervous tension
• You have a confirmed magnesium deficiency or increased demand

Frequently asked questions

How many capsules are in the package and how long does it last?

The package contains 60 capsules, and the manufacturer recommends 1 capsule daily, preferably in the evening, with a meal. With this scheme, it lasts for 60 days. If you take the supplement less frequently than daily, the package will last correspondingly longer, but then it is no longer the scheme described by the manufacturer.

Where do the numbers in the composition come from?

From the manufacturer’s product catalog, which provides the contents of active ingredients in the daily serving. A full list with auxiliary substances is on the packaging.

Has the product been tested?

The manufacturer declares independent laboratory tests at J.S. Hamilton, compliance with the declared composition, and absence of heavy metals.

Can this product be combined with other supplements?

The manufacturer provides its own disclaimers for this item, which you will find in the safety section, and it is worth starting from them. Apart from them, the general rule applies: sum the ingredients, not the packages, because the same ingredient can appear in two products at once. If you are taking medications regularly, leave the decision to combine to your doctor or pharmacist.

Variants and category

The manufacturer previously sold this item under the name Body Benefit and changed it during the line refresh; the formula and packaging remain the same, only the name on the label has changed. LABIFY offers several products divided into lines: body and immunity, energy, mind, intestines, single vitamins and minerals, and functional gummies. All supplements from our offer can be found in the Supplements category.

Related articles

More on the blog: forms of magnesium compared, magnesium and calcium together or separately, and how to read a supplement label.

Safety and storage

The product is a dietary supplement and is not a medical device. Do not exceed the recommended daily serving indicated on the packaging. Avoid simultaneous consumption with coffee, tea, high doses of calcium, and alcohol. Antibiotics - maintain a minimum 2-hour interval.

Store the package in a place inaccessible to small children. Pregnant and breastfeeding women and individuals taking medications regularly should consult their doctor before use.

The dietary supplement cannot be used as a substitute for a varied diet - a balanced diet and a healthy lifestyle remain the basis. If you notice any disturbing symptoms after starting to use the product, stop taking it.

Not sure if this product fits with what you are already taking? Write or call us, because at u Bucha we advise before the purchase, not after it.