Navigator Vitamin D3 10000 IU + K2 MK-7 200 µg - 60 Vegan Capsules

Navigator Vitamin D3 10 000 IU + K2 MK-7 200 µg - 60 Capsules

Navigator packs its formula with two fat-soluble vitamins into a bottle of 60 capsules. In one capsule, the manufacturer declares 250 µg of cholecalciferol, which is 10 000 IU of vitamin D3, and 200 µg of vitamin K2 in the form of MK-7. Cholecalciferol is derived from lanolin, which is fat from sheep wool, and menaquinone-7 is produced through the fermentation of natto by Bacillus subtilis bacteria. The capsule is filled with three rice ingredients: concentrate, extract, and gluten-free rice flour.

The coating is made from hydroxypropyl methylcellulose, which is a plant-based material without gelatin - and this is what accounts for the “vegan” part in the trade name of this variant. The packaging contains 60 capsules in a 120 ml bottle. The capsule is swallowed whole with water, and the bottle is compact enough to fit in a cosmetic bag.

Ingredients

Content declared by the manufacturer in one capsule:

• Vitamin D3 (cholecalciferol from lanolin) - 250 µg, which is 10 000 IU (5000% NRV)
• Vitamin K2 MK-7 (menaquinone-7 from natto fermentation by Bacillus subtilis bacteria) - 200 µg (267% NRV)
• Filling agents: rice concentrate, rice extract, gluten-free rice flour
• Capsule coating: hydroxypropyl methylcellulose

The trade name of this variant is the most common misunderstanding surrounding the entire family. The capsule coating is indeed plant-based: hydroxypropyl methylcellulose is a cellulose derivative and a standard substitute for gelatin. However, the active ingredient, cholecalciferol, is sourced from lanolin, a waxy secretion from sheep glands recovered during wool shearing. It is an animal-derived ingredient, although it does not require slaughter.

Menaquinone-7 comes from fermentation: Bacillus subtilis bacteria process soy into natto, and vitamin K2 is obtained from it. The fillers are also a choice, not a coincidence: instead of a typical anti-caking agent, the manufacturer used concentrate, extract, and rice flour, and explicitly declares the absence of magnesium stearate, sugar, lactose, gluten, starch, wheat, and corn. Six items on the list and nothing beyond that.

For clarity, one explanation: the percentages given for both vitamins are nutrient reference values for adults, meaning they refer to daily requirements, not to the amount of the product - the manufacturer states this directly under the table.

Specification

How to use

The serving and frequency are stated on the packaging.

• Take with a meal
• Swallow with water, do not chew the capsules
• Do not exceed the recommended daily serving

For whom

This variant is for adults who want to try this formula without buying a large supply, or who simply prefer a smaller package on the shelf. The 120 ml bottle is handy and easily fits in a cosmetic bag, making it suitable for travel. The plant-based coating may be an argument for those avoiding gelatin - however, it is worth knowing that cholecalciferol itself is derived from lanolin, so the product is not free from animal-derived ingredients.

The product is intended for adults. Pregnant and breastfeeding women, individuals taking anticoagulant medications, and those with kidney diseases should consult a doctor before starting supplementation, as vitamin K2 interacts with vitamin K antagonists. If you do not have a current 25(OH)D blood test result, start with that.

The manufacturer recommends this exact sequence of actions, and it is advisable to discuss the result with a doctor or pharmacist.

Frequently Asked Questions

Is this product vegan, since the name mentions vegan capsules?

The coating is plant-based, made from hydroxypropyl methylcellulose. This is what gives this variant its trade name. Cholecalciferol, however, is derived from lanolin, which comes from sheep wool, and that is an animal-derived ingredient.

How many capsules are in the package and how big is the bottle?

There are 60 capsules in the package, and the bottle has a capacity of 120 ml. Both values are provided by the manufacturer on their product card. The bottle is clearly larger than the volume of the capsules themselves, which is typical for this format - the extra space facilitates measuring servings and reduces clumping during transport.

Does the composition contain soy?

Vitamin K2 MK-7 comes from natto, which is fermented soy, so the ingredient has a soy origin. The manufacturer states this origin directly on the product card. Check the allergen declaration on the packaging. If you avoid soy in any form, consider this information significant and consult your choice of product with a doctor.

How to store the capsules?

The manufacturer states briefly: store in a cool, dry place, out of reach of small children. A practical note from us: keep the capsules in the original, tightly closed bottle and choose a kitchen cabinet instead of a bathroom shelf, where humidity can be high. Close the bottle immediately after measuring out a serving and do not transfer the capsules to a weekly organizer.

Variants and category

Navigator packs this formula in several sizes. The cholecalciferol alone, without vitamin K2, is available in soft gel capsules. We have gathered the full range of supplements in the Supplements category.

Related articles

More context on the blog: why vitamin D3 is combined with K2 and how to dose them, what menaquinone MK-7 is, and ranking of supplements for autumn blues.

Safety and storage

The product is a dietary supplement intended for adults and is not a medical product. The manufacturer recommends performing a 25(OH)D blood test before starting supplementation and discussing the result with a doctor or pharmacist - with such a concentrated dose of vitamin D3, this is a sensible sequence of actions. Do not use in case of hypersensitivity to any of the ingredients.

Pregnant and breastfeeding women and individuals taking medications regularly, including anticoagulants, should consult the use of the product with a doctor. Store in a cool, dry place, out of reach of small children. Keep the packaging out of reach of small children and do not use after the expiration date.

Do not exceed the recommended daily serving. Dietary supplements do not replace a varied diet or a healthy lifestyle.