Himalaya Abana 60 tablets - heart, circulation, cholesterol, pressure

Himalaya Abana - herbal Ayurvedic tablets, 60 in a package

Abana is a classic formula from the Himalaya brand, a multi-herb composition in tablet form, sold in a package of 60 tablets. The manufacturer, Himalaya Wellness Company from Bangalore, indicates key ingredients as arjuna, the bark of the Terminalia arjuna tree, and guggul, a resin obtained from Commiphora mukul, known in English descriptions as Indian Bdellium. However, the list goes further and includes several other plants from the same tradition.

The dosing scheme is directly communicated to the doctor by the manufacturer: the Himalaya instruction states that it is up to the doctor to determine the method of use. Store the package in a dry and cool place, away from light and out of reach of children, and follow the portion indicated on the label.

Ingredients

• Arjuna (Terminalia arjuna) - bark, a key ingredient according to the manufacturer
• Guggul (Commiphora mukul), in English Indian Bdellium - plant resin
• Multi-herb formula - it also mentions, among others, Withania somnifera, Tinospora cordifolia, Emblica officinalis, Terminalia chebula, Glycyrrhiza glabra, and Asparagus racemosus
• Vegetarian, gluten-free, and allergen declarations: check the package

The composition reads differently here than in a typical single-ingredient preparation, as Abana is a multi-herb formula from the Ayurvedic tradition, not a set of isolated substances. The manufacturer maintains a section for “key ingredients” and lists two items: arjuna, the bark of Terminalia arjuna, and guggul, the resin of Commiphora mukul. These define the character of the entire composition. Guggul appears in English descriptions as Indian Bdellium - it is the same resin, just under a name used outside of India.

Alongside these two items, this formula lists several other plants from the same tradition: including Withania somnifera, Tinospora cordifolia, Emblica officinalis, Terminalia chebula, Glycyrrhiza glabra, and Asparagus racemosus. Check the contents of individual herbs in the tablet and the vegetarian, gluten-free, and allergen declarations on the package.

Specification

How to use

The dosing scheme is directly communicated to the doctor by the manufacturer:

• The Himalaya instruction states: consult with a doctor who will determine the dosage
• Take the tablets with water
• Follow the information on the label of the package you purchase
• Do not exceed the recommended daily portion indicated on the package

This is an unusual recommendation for a dietary supplement and results in two things. If you are taking medications regularly, discussing with a doctor or pharmacist before reaching for a multi-herb formula is more sensible than with a single-ingredient preparation with a known dose, as the list of plants is long. Store the package closed, in a dry and cool place, away from light.

Do not chew or divide the tablets unless the label specifies otherwise, and do not combine the preparation with other herbal mixtures without consultation, as the portions of herbs from different preparations will then add up.

For whom

This is a product for someone who consciously reaches for traditional Ayurvedic formulas and knows the Himalaya brand, most often because they have encountered it before or are specifically looking for this composition, not a single herb. The tablet format is simple and travel-friendly, and the package of 60 tablets is a typical size in this line and lasts for a month following the manufacturer’s scheme.

If you compare supplements by quantitative composition, start with the label on the package - it contains the data applicable to your batch. If you are looking for a product with a specific, declared dose of one herb, a better choice would be a single-ingredient product from the same shelf, where the content in the tablet is printed.

The product is intended for adults; pregnant women, nursing mothers, and those taking medications regularly should consult a doctor before the first tablet, not after.

Frequently asked questions

What exactly is in the composition?

The manufacturer indicates arjuna (Terminalia arjuna) and guggul (Commiphora mukul) as key ingredients. The full list of herbs in this traditional formula is longer and includes, among others, Withania somnifera, Tinospora cordifolia, and Emblica officinalis.

How many tablets are taken daily?

As many as the doctor determines - this is the manufacturer’s instruction and it is binding here. The tablets are taken with water, and for medications taken regularly, discussing with a doctor or pharmacist is the starting point.

Who produces Abana?

Himalaya Wellness Company based in Makali in Bangalore, in the Indian state of Karnataka. This is the same brand that stands behind the other herbal tablets in this line available in our store.

Variants and category

Abana is available in one package size. If you are looking for just arjuna instead of a multi-herb composition, arjuna is available as a single herb, and among other classic formulas from this brand - lasuna, which are garlic tablets. Each has its own composition. All are in the Supplements category.

Related articles

On the blog, we suggest what to avoid in senior supplementation.

Safety and storage

The product is for adults. Consult a doctor before use, especially during pregnancy, while breastfeeding, or when taking medications regularly. Do not use if you are hypersensitive to any of the ingredients. Follow the daily portion indicated on the package and do not exceed it. Store the product in a dry, cool place, away from light and out of reach of small children.

Do not exceed the recommended daily portion. Dietary supplements should not be used as a substitute for a varied diet or a healthy lifestyle.

Do you have questions about the composition of this formula? Write or call - at u Bucha we will go through it together with you before purchase.