Cosma Pure Herbs Valerian Root 30 ml
9,00 zł
Extract from valerian root in green hemp seed oil - 30 ml bottle with a dropper, you measure the dose with drops.
- Valerian root extract in one dose: 13 mg
- Hemp seed oil 173.3 mg, including omega-3 34.7 mg and omega-6 104 mg
- No alcohol in the ingredient list - oil formula, not tincture
- From 1 to 6 doses daily, sublingually; no less than 150 doses in the bottle
- After opening, use within 60 days, store in a dark and cool place
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Cosma Pure Herbs Valerian Root - extract in drops, 30 ml
IN SHORT
| Capacity | 30 ml |
| Servings | from 1 to 6 doses daily, sublingually |
Valerian Root from the Cosma Pure Herbs line is an extract from the root of valerian (Valeriana officinalis) suspended in green hemp seed oil, in a 30 ml bottle with a dropper. Instead of a tablet or classic tincture, you get drops that you measure yourself and hold under your tongue for a moment.
In one dose, the distributor provides 13 mg of valerian root extract and 173.3 mg of hemp oil, which contains 34.7 mg of omega-3 fatty acids and 104 mg of omega-6 fatty acids. Valerian is in this line a variant with a low mass of extract per dose, but with a high proportion of carrier oil - these two items in the table change in relation to each other inversely.
The ingredient list closes with three items: oil, root extract, and rosemary herb extract. The manufacturer states the packaging contains 600 drops and no less than 150 doses, with a recommended range of 1 to 6 doses daily. After opening, the bottle should be used within 60 days.
Ingredients
The composition declared on the label, calculated per dose:
- Green hemp seed oil - 173.3 mg, including omega-3 fatty acids 34.7 mg and omega-6 fatty acids 104 mg
- Valerian root extract - 13 mg
- Rosemary herb extract - a component with a technological function, a natural antioxidant protecting the oil formula
- Alcohol-free, sugar-free, no flavors or artificial fillers in the ingredient list
These values describe one dose, which is one serving measured with the dropper and taken sublingually. With a range of 1 to 6 doses daily, the actual amount of extract depends on how many drops you measure.
The ratio between the two items in the table is noteworthy: the more extract in the variant, the less carrier oil in the same dose, and valerian is an example of the second pole of this relationship. 13 mg of extract is a number worth remembering when comparing variants, as it pertains to a single sublingual serving, not the content of the entire bottle. The third item in the list is rosemary herb extract, which in this line serves a technological function and protects the oil formula from oxidation.
The table also clearly shows a significant advantage of omega-6 over omega-3, which is a natural feature of hemp seed oil. All items in the list are described in the same unit (milligrams per dose), so you read them directly.
Specification
| Form | oil liquid in a bottle with a dropper |
| Capacity | 30 ml |
| Raw material | valerian root (Valeriana officinalis) |
| Mass of extract in one dose | 13 mg |
| Carrier | green hemp seed oil - 173.3 mg per dose |
| Serving | from 1 to 6 doses daily, sublingually |
| Packaging efficiency | the manufacturer declares 600 drops and no less than 150 doses |
| Manufacturer’s declarations | gluten-free, lactose-free, no artificial fillers |
| Allergens | check the declaration on the packaging |
| Expiration after opening | 60 days |
| Storage | dark and cool place, at a temperature up to 25 °C, protect from moisture |
How to use
The manufacturer recommends shaking the bottle well before each use, then taking from 1 to 6 doses daily orally, under the tongue. After a minute, drink water. If you are starting, it makes sense to begin with the lowest dose and observe how you tolerate it, rather than immediately reaching for the upper limit of the range.
- Shake well before use - the extract is suspended in oil
- Measure the dose with the dropper and hold it under your tongue
- After about a minute, drink water
- Daily range: from 1 to 6 doses
- Do not exceed the recommended daily dose
For whom
This is a proposal for adults who want to supplement their evening routine with a plant extract and prefer drops over tablets or brewing the root. Valerian has long been associated with the evening hours, and in this version, you get it without alcohol in the ingredient list and without the characteristic ritual of measuring the tincture. You can smoothly adjust the dose, from one dose to six, so you can start from the minimum and observe how you react.
The 30 ml bottle is small and does not require refrigeration, so it can fit in a drawer by the bed or in a cosmetic bag. The product is intended solely for adults and is not intended for children. Do not use it during pregnancy or breastfeeding. If you are taking medications regularly or have chronic illnesses, consult your doctor before starting supplementation. If you prefer capsules or ready-made sachets, this form is unlikely to convince you.
Frequently Asked Questions
Is this the same as valerian tincture?
No. Classic valerian drops are most often a water-alcohol extract, while this product is an oil formula without alcohol in the ingredient list. It also differs in the method of administration: you hold the drops under your tongue for a moment, rather than dissolving them in water. The mass of extract in one dose is 13 mg and is stated directly on the label.
How many doses does the package contain?
The manufacturer declares no less than 150 doses and 600 drops in a 30 ml bottle, with a recommended range of 1 to 6 doses daily. After opening, the contents should be used within 60 days, so at a calm pace of use, this term determines how long the bottle lasts.
Does the product contain alcohol?
No. In the ingredient list, you will find only green hemp seed oil and plant extracts - there is no alcohol on this list. It is an oil formula, not a water-alcohol tincture: throughout the Pure Herbs line, the carrier is oil. Besides the carrier, the list provides two plant extracts (from valerian root and rosemary herb), and the mass of the oil itself in one dose is 173.3 mg.
How to store the product after opening?
The manufacturer recommends a dark and cool place, out of reach of children, and the pharmacy distributor adds a temperature not exceeding 25 °C and protection from moisture. After opening, the bottle should be used within 60 days. Shake the contents well before each use - the manufacturer requires this directly, as the extract is suspended in oil.
Variants and category
The same carrier formula appears in the Cosma Pure Herbs line with other plant raw materials - next to this bottle, there are variants such as Mint and Nettle, and you can directly compare the masses of extract per dose among them. Other items can be found in the category Plant Extracts.
Related articles
More context on the blog: what a good evening herbal blend contains and hops cones in the evening routine.
Safety and storage
The product is a dietary supplement, not a medical product, and is intended solely for adults. The manufacturer states that it is not intended for persons under 18 years of age, pregnant women, or breastfeeding women. Individuals taking medications or suffering from illnesses should consult a doctor before consumption. Do not use the product in case of hypersensitivity to any of the ingredients.
Store it in a dark and cool place, at a temperature up to 25 °C, away from moisture and out of reach of children, and use within 60 days after opening.
Do not exceed the recommended daily portion. Dietary supplements do not replace a varied diet or a healthy lifestyle.
