Aura Care Omega-3 50ml

Aura Care Omega-3 - oil 50 ml from microalgae

This is an oil in a 50 ml bottle, where the source of fatty acids is the microalgae Schizochytrium sp., not fish. The manufacturer claims that the oil used contains 40% DHA, and publishes a full breakdown for the daily portion: 1412.93 mg of microalgae oil, including 565.17 mg of omega-3 fatty acids, of which 552 mg is DHA and 13.17 mg is EPA. The daily portion is 1.5 ml, which is about 40 drops, and it can be split into two smaller doses throughout the day. The ingredient list is completed by vitamin E and vitamin C. The product card includes declarations: vegan, preservative-free, non-GMO, free from heavy metals and microplastics, laboratory tested. The manufacturer describes the taste as neutral and mild, which is the main argument for the liquid form and realistically determines whether you will reach for the bottle daily. The manufacturer recommends protecting the bottle from light and using the contents within 12 months of opening.

Ingredients

The list of ingredients as provided by the manufacturer:

• Oil from microalgae Schizochytrium sp. (contains 40% DHA)
• Vitamin E
• Vitamin C

Content in the daily portion, which is 1.5 ml (about 40 drops):

• Microalgae oil - 1412.93 mg
• including omega-3 fatty acids - 565.17 mg
• including DHA - 552 mg
• including EPA - 13.17 mg

This table tells you more about the product than any description, so it is worth reading it carefully. The distribution between the two main acids is clearly shifted towards DHA, and EPA is an addition - this is a natural consequence of the raw material, as the oil from microalgae Schizochytrium sp. is standardized precisely for DHA. If you are comparing preparations, check both numbers separately, not just the total of omega-3 fatty acids, because under one value there may be completely different proportions. The liquid form also means that you measure the portion yourself within the manufacturer’s recommendation: 1.5 ml can be taken at once or split into two smaller doses, and the drops go directly into the mouth or into a cool dish, so no measuring spoon or glass of water is needed to take the portion. The manufacturer describes the taste as neutral and mild, and with oil, it is precisely the taste that determines whether the bottle will be finished or will sit in the cupboard until the expiration date.

Specification

• Form: oil for oral use, portion measured in drops
• Volume: 50 ml
• Daily portion: 1.5 ml, which is about 40 drops
• Source of acids: oil from microalgae Schizochytrium sp., standardized to 40% DHA
• Manufacturer’s declarations: vegan, preservative-free, non-GMO, free from heavy metals and microplastics, laboratory tested
• Taste: neutral, mild - manufacturer’s declaration
• Allergens and gluten: check the packaging label
• Storage: temperature not exceeding 25°C, away from light
• Expiration after opening: 12 months

How to use

The manufacturer recommends taking the oil directly orally or adding it to a cool meal. The daily portion can be split into one or two doses, preferably before or during a meal. Do not add the oil to hot dishes and beverages.

• Daily portion: 1.5 ml, which is about 40 drops
• You can divide it into two smaller doses
• Time: before or during a meal
• Directly into the mouth or into a cool dish - not into hot
• Do not exceed the recommended portion for consumption during the day

For whom

This is a proposal for adults who want to supplement their daily diet with omega-3 fatty acids and prefer a plant source over fish oil. The most common reason for reaching for such a preparation is simple: marine fish rarely appear on the plate, and the human body produces DHA and EPA in limited amounts. The liquid form has a specific advantage over capsules - you measure the portion yourself and can split it into two smaller doses, and with the neutral taste declared by the manufacturer, it is not burdensome. It also has a disadvantage: you need to have the bottle handy at home, so capsules would be more convenient for work and travel. The preparation is vegan, which can be decisive if you avoid animal-derived ingredients. Pregnant and breastfeeding women should consult the use with a doctor, and the version for children is a separate product with its own, smaller portion. Keep the bottle capped and away from direct light.

Frequently asked questions

What is the daily portion and how to measure it?

The daily portion is 1.5 ml, which is about 40 drops, and the manufacturer allows splitting it into two smaller doses. You measure it in drops, directly into the mouth or into a cool meal. The number of drops is an approximate value, as the size of the drop depends on the temperature of the oil and how you hold the bottle.

Is the product vegan?

Yes, the manufacturer places such a declaration on the product card. The omega-3 fatty acids come from microalgae Schizochytrium sp., which are organisms that produce DHA as the first in the marine food chain - fish only accumulate it. Additionally, the manufacturer declares the absence of preservatives, non-GMO, and the absence of heavy metals and microplastics.

Can the oil be added to food?

Yes, the manufacturer allows adding it to a cool meal - for example, to yogurt or salad. Do not mix the oil with hot dishes or hot beverages. If you prefer to take it directly into your mouth, that is also in accordance with the recommendation, and the daily portion can be split into two smaller doses throughout the day.

How to store the oil?

In a closed, original packaging, at a temperature not exceeding 25°C and away from light - as stated by the manufacturer. In practice, this means a cupboard, not a windowsill in full sun or a shelf just above the stove. Also, store the bottle out of reach of small children and cap it after each use.

Variants and category

The same oil in a version with a natural mint flavor is Aura Care Omega-3 Fresh, and the ready portion without measuring is available in softgel capsules. We have gathered the full offer in the Supplements category.

Related articles

More context on the blog: when it is worth reaching for omega-3 and how to dose them and ranking of supplements for autumn blues and low mood.

Safety and storage

The product is a dietary supplement and is not a medical product. The manufacturer recommends not using it in case of hypersensitivity to any of the ingredients, and pregnant and breastfeeding women should consult the use of the preparation with a doctor. Store in a closed, original packaging, at a temperature not exceeding 25°C, protecting from light and out of reach of small children. After opening the bottle, use the product within 12 months. A balanced diet and a proper lifestyle are important for the functioning of the body.

Do not exceed the recommended portion for consumption during the day. The dietary supplement does not replace a varied diet or a healthy lifestyle.

Do you have questions about the ingredients or measuring the portion? Write or call - at u Bucha we advise before the purchase, not after it.