International cooperation in CBD regulation - comparison of legal systems
How the UN, WHO, EU, USA, and Poland regulate CBD and medical marijuana in 2026. The Kanavape ruling, Novel Food, EFSA opinion, and the legal status of each jurisdiction.
Medical cannabis and the problem of CBD regulation in Poland: quality, COA, availability (2026)
Who controls the quality of CBD in Poland, how is the 0.3% threshold calculated, what does the Rpw prescription require for hemp flower, and what dose did EFSA consider temporarily safe in 2026.
More Americans benefiting from marijuana legalization, but fewer with prescriptions for anti-anxiety drugs: New study sheds light on changing mental health dynamics
The legalization of marijuana in the USA and prescriptions for benzodiazepines and opioids. What the works of Bradford, Bachhuber, and Shover really showed and what this means in Poland.
The impact of marijuana on music perception: neurobiology, time dilation, and cultural context
THC alters memory, emotions, and the sense of time, but not the act of listening itself. We examine what controlled studies show about cannabis, music, and CBD, and what the law says.
30 hemp recipes for the whole week: breakfasts, lunches, desserts
Seeds, oil, flour, and hemp protein in 30 recipes for 7 days. Nutritional values from the USDA database, THC limits in food, and what is known about CBD in the kitchen.
Adaptogens from mushrooms: Chaga (Inonotus obliquus)
Chaga (Inonotus obliquus): what studies really show, what compounds the chaga mushroom contains, and why oxalates make it risky for the kidneys.
Lion's Mane (Hericium erinaceus): A neurotrophic fungus of MCI, depression, and brain damage
Lion's mane (Hericium erinaceus): what studies have really shown in humans, why hericenones failed in the NGF test, and how to read a supplement label.
Cannabis and sleep: what has really been measured, and what is still unknown
THC, CBD, and sleep: what polysomnography has shown, where the evidence ends, and why CBT-I remains the first line of treatment for chronic insomnia.
How Long Does Marijuana Stay in the Body? THC Pharmacokinetics and Drug Testing
We check how long THC remains in the blood, urine, saliva, and hair, what thresholds are used by tests, and what the consequences are for a positive result in Poland.
Does CBD Improve Sleep Quality? What Does Scientific Research Say?
Does CBD improve sleep quality? We check what Shannon 2019, Linares 2018, and Zuardi 2017 really showed, why the dosage is not established, and what EFSA recommends.
Which Rolling Papers to Choose for CBD and THC Herbs? A Complete Guide to Materials, Thicknesses, and Brands
Materials, grammage, sizes, adhesives, and certificates of rolling papers without fabricated market data. Plus, what no rolling paper can change: combustion chemistry.
Reishi Mushroom (Ganoderma Lucidum) - how does it affect the human body?
Reishi, or Ganoderma lucidum. What Cochrane reviews confirm, what doses were studied, who the mushroom harms, and why it does not treat cancer. Status as of 2026.
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