Sport Armour Vitamin D3 + K2 - 2000 IU D3 and 120 µg K2, 365 softgels

Sport Armour Vitamin D3 + K2 - 50 µg (2000 IU) of vitamin D3 and 120 µg of vitamin K in a capsule, 365 softgels

Sport Armour Vitamin D3 + K2 is vitamin D3 and vitamin K in one soft capsule. One capsule is a daily serving, and the packaging contains 365 capsules, which is a year’s supply with daily use.

Each capsule contains 50 µg (2000 IU) of vitamin D3 in the form of cholecalciferol and 120 µg of vitamin K. This corresponds to 1000% and 160% of the reference intake value.

What vitamins D and K provide

Both vitamins have health claims approved in the European Union:

• Vitamin D helps maintain healthy bones.
• Vitamin D helps maintain healthy teeth.
• Vitamin D helps in the proper functioning of muscles.
• Vitamin D helps in the proper functioning of the immune system.
• Vitamin K helps maintain healthy bones.
• Vitamin K contributes to normal blood clotting.

Ingredients

NRV is the nutrient reference value for an adult.

Are you on a vegan diet or have a food allergy? You can confirm the full composition of the capsule, including oil and coating, on the packaging.

How to use

• Take 1 capsule daily
• Best taken during a meal, with plenty of water
• Do not exceed the recommended daily serving

For whom

• Adults who want to take vitamin D3 and vitamin K in one capsule
• People who prefer one capsule daily over drops
• Those who want a year’s supply in one package

Specification

Category and guide

Other products with vitamin D3 and K2 can be found in the category Vitamins. We discuss the combination of both vitamins in the post vitamin D3 and K2: why it is worth combining them.

Frequently asked questions

How much is 2000 IU of vitamin D3?

2000 IU is 50 µg of vitamin D3. The manufacturer provides both values, and on the packaging, you will find both notations: in international units (IU) and in micrograms (µg). In this capsule, it is 1000% of the reference intake value for an adult. If you are taking vitamin D from other supplements, calculate the total amount.

How long will the packaging last?

The packaging contains 365 capsules, and the daily serving is 1 capsule, so with daily use, it lasts for a year. The manufacturer states this directly: 365 capsules is 365 servings. Write down the opening date somewhere, then it will be easier to assess whether you are taking the capsules regularly and when to buy the next package.

What does the combination of vitamin D3 and K provide?

Both vitamins have a health claim regarding bones in the European Union: vitamin D helps maintain healthy bones, and vitamin K helps maintain healthy bones. Additionally, vitamin K contributes to normal blood clotting. In one capsule, you have both, so you do not need to buy two separate products.

Can I take it if I am on anticoagulant medication?

Vitamin K contributes to normal blood clotting, so if you are on anticoagulant medications from the vitamin K antagonist group, such as acenocoumarol or warfarin, consult supplementation with your doctor before the first capsule. The doctor will assess whether you can take it. Apply the same principle during pregnancy and breastfeeding.

Safety and storage

Do not exceed the recommended daily serving, which is 1 capsule. The dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important.

If you are taking anticoagulant medications, are pregnant, or breastfeeding, consult your doctor before use. Do not give to children without consulting a doctor.

Store out of reach of small children.