Navigator Vitamin B-50 Complex 60 capsules - B vitamins for energy and support of the nervous system

Where does the number 50 in the name come from?

From the table. Eight items have exactly 50 mg: thiamine, riboflavin, niacin, choline, pantothenic acid, vitamin B6, inositol, and PABA. Hence the designation B-50, not from the number of capsules or the weight of one of them.

The other three items have their own values: biotin 55 µg, folic acid 400 µg, and methylcobalamin 55 µg. Vitamin B12 is present here as methylcobalamin, not cyanocobalamin. The bottle contains 60 capsules, which means 60 daily portions.

Ingredients

Thiamine (thiamine hydrochloride), riboflavin, niacin (nicotinamide), choline (choline bitartrate), pantothenic acid (calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), biotin, inositol, folic acid, PABA, vitamin B12 (methylcobalamin), fillers: rice concentrate and rice extract, brown rice flour (gluten-free), capsule coating: hydroxypropylmethylcellulose.

Nutritional values per serving

What do you get?

• Packaging: 60 capsules
• Daily portion: 1 capsule
• Plant capsule made of hydroxypropylmethylcellulose
• Product without sugar, iodine, casein, lactose, alcohol, gluten, salt, starch, wheat, corn, dairy, preservatives, and colorants

How to use

• Take the daily portion: 1 capsule
• Drink with water during a meal
• Do not exceed the recommended daily portion
• Close the bottle after each opening

For whom

• You prefer one preparation instead of eight separate ones
• You are looking for B12 in the form of methylcobalamin
• You want a package for two months
• You care about a plant capsule, not gelatin

Specification

Variants and category

The manufacturer also offers this complex in 30- and 120-capsule packages. Other supplements can be found in the Supplements category. Also read: what B vitamins do.

Questions and answers

How many capsules per day? The manufacturer states one, during a meal.

Is the capsule plant-based? Yes, the coating is hydroxypropylmethylcellulose.

How long does the bottle last? For 60 days, as 60 capsules equal 60 daily portions.

Safety and storage

Dietary supplement does not replace a varied diet or a healthy lifestyle. Do not exceed the recommended daily portion.

Do not use in case of hypersensitivity to any of the ingredients. If you are pregnant, breastfeeding, or taking medications, consult a new supplement with your doctor.

Store the package closed, in a cool and dry place, out of reach of children.

Have a question about the ingredients or the portion? Write or call. At u Bucha, we advise before the purchase, not after it.