Magne Gummies: Magnesium Gummies

Magne Gummies: Magnesium Gummies, 60 pieces

Magne Gummies by Labify are magnesium gummies for adults. A serving of 2 gummies a day provides 206 mg of magnesium, which is 55% of the nutrient reference value. The magnesium comes from citrate, an organic magnesium salt that dissolves well in water.

The gummies get their strawberry flavor from natural flavoring and their red color from black carrot juice. They are sugar-free and gelatin-free, because they are set with pectin. A pack of 60 lasts 30 days.

What do you get?

• 60 strawberry-flavored gummies, a 30-day supply at 2 gummies a day
• 206 mg of magnesium in the daily serving, which is 55% of the nutrient reference value
• Magnesium in a single form: magnesium citrate
• Sugar-free gummies, sweetened with maltitol syrup, erythritol and sorbitol
• Vegan ingredients: pectin instead of gelatin, and color from black carrot juice

How much magnesium is in a serving

NRV is the nutrient reference value for an adult. For magnesium it is 375 mg, so a serving of 2 gummies covers more than half of it, and your daily diet supplies the rest.

Magnesium: authorized claims

Health claims about magnesium may be used when a serving provides at least 15% of the NRV. Here it is 55%. The authorized wording of these claims is:

• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal muscle function
• Magnesium contributes to normal functioning of the nervous system
• Magnesium contributes to normal psychological function
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to electrolyte balance

Magnesium citrate in a gummy

Magnesium citrate is the salt of magnesium and citric acid, an organic form of this mineral. It dissolves well in water and is one of the forms of magnesium permitted in dietary supplements in the European Union.

One gummy contains 1000 mg of magnesium citrate, of which 103 mg is magnesium itself. The manufacturer states that the citrate makes up nearly a third of the gummy’s weight, which is why the ingredient list is short and has no other active ingredients.

Ingredients

Sweetener: maltitol syrup, magnesium citrate, sweeteners: erythritol, sorbitol; gelling agent: pectin, acidity regulator: citric acid, natural strawberry flavoring, acidity regulator: trisodium citrate, color: black carrot juice.

Contains sweeteners. Excessive consumption may have a laxative effect.

How to use

• Eat 2 gummies a day, at any time
• Chew the gummy and eat it; no need to drink anything with it
• Take them regularly: the pack is sized for 30 days
• If you take another magnesium supplement, add up the servings of both products
• Do not exceed the recommended daily serving

For whom

• You are an adult and want to supplement your diet with magnesium
• You do not like swallowing capsules, or you already take plenty of them during the day
• You avoid sugar and check what the manufacturer has replaced it with
• You eat vegan and are looking for gelatin-free gummies
• You want to know which form of magnesium is in the gummy and how much of it is in a serving

Specification

Category and other magnesium products

Magne Gummies are in the Vitamin Gummies category, along with our other gummies without hemp. Magnesium in capsules, sachets and drops is under Minerals.

Related articles

On the blog, we write about how to combine magnesium with calcium, explain who needs electrolytes and when, and compare how vitamin gummies differ.

Frequently asked questions

How much magnesium is in one gummy?

One gummy contains 103 mg of magnesium, which is 27.5% of the nutrient reference value. The daily serving is 2 gummies, so it provides 206 mg, or 55% NRV. The magnesium comes from magnesium citrate, of which there is 1000 mg in each gummy. The nutrient reference value of magnesium for an adult is 375 mg, and your daily diet covers the rest.

Are Magne Gummies sugar-free?

Yes. The manufacturer states that a laboratory test confirmed a sugar content of 0 g per 100 g. The sweet taste comes from maltitol syrup, erythritol and sorbitol, which are sweeteners. Consumed in excess they may have a laxative effect, which is why the label carries a warning and why it is worth sticking to 2 gummies a day.

When is the best time to eat magnesium gummies?

Any time of day works: the manufacturer does not name a specific hour and does not require an empty stomach. Pick the moment that is easiest for you to remember, for example after dinner, or after training together with a meal. Regularity matters more than timing: 2 gummies every day. Do not make up for a missed serving with a double amount the next day.

Are Magne Gummies vegan?

Yes. The gelling agent is pectin, not gelatin, the red color comes from black carrot juice, and the strawberry flavor comes from natural flavoring. The ingredient list contains no animal-derived raw materials, and the manufacturer labels the product as vegan. The full list is in the Ingredients section, along with the warning about sweeteners.

Can Magne Gummies be combined with another magnesium supplement or with medication?

With another magnesium supplement, yes, but add up the servings and do not exceed the recommendations for either product. The 2 gummies alone already cover more than half of the nutrient reference value. Magnesium may affect the absorption of some medications, so if you take any medication, ask your doctor or pharmacist before you start. The manufacturer does not recommend use during pregnancy or breastfeeding.

Safety and storage

The product is a dietary supplement for adults. The recommended serving is 2 gummies a day and should not be exceeded.

The gummies contain sweeteners, and excessive consumption may have a laxative effect.

The manufacturer does not recommend use by pregnant or breastfeeding women or by anyone under 18. Do not use if you are allergic or hypersensitive to any of the ingredients.

If you have kidney disease or take medication on a regular basis, consult your doctor before use. The manufacturer does not recommend combining supplements with alcohol.

A dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for the body to function properly.

Store the pack at 15-25°C, in a dry, dark place, out of reach of small children. Protect it from heat and moisture.