Green Out® Lemonade Hemp Shot, Energy Drink + Caffeine Dutch Therapy

Green Out Lemonade Energy Drink + Caffeine - 100 ml hemp shot

The Lemonade Energy Drink is juice-based, and its ingredient list includes caffeine. The bottle contains 100 ml and according to the manufacturer, it is divided into 40 servings of 2.5 ml, which is a supply for just over a month of daily use. One serving contains a declared 450 mg of hemp seed oil, 80 mg of vitamin C, which corresponds to 100% of the reference intake for adults, 10 mg of L-theanine, and 5 mg of caffeine. The flavor is built by three juices: apple 15%, orange 5%, and lemon 3%, while the natural aroma leads the whole towards an energy drink. The manufacturer classifies the formula as Sativa and describes the terpene profile as Sativa Mix. A measuring cup is included in the package, so you measure the serving instead of estimating it. After opening, the bottle goes into the fridge and should be consumed within 30 days, and the 40 servings fit almost evenly within this timeframe.

Ingredients

The list of ingredients in the order provided by the manufacturer:

• Water
• Hemp seed oil (Cannabis sativa L.)
• Apple juice (15%)
• Orange juice (5%)
• Lemon juice (3%)
• Natural flavor
• Caffeine
• Stabilizer: guar gum
• Emulsifier: lecithins (from soy)
• L-theanine
• Preservative: sodium benzoate

Caffeine is listed in seventh place in this list, and it distinguishes this variant from the lemonades of this brand based on the same base structure. There are 5 mg of it per serving, so it is more of an accent than an energy boost from an energy drink can. Alongside it works 10 mg of L-theanine, an amino acid that the manufacturer includes in every variant of this series regardless of caffeine. The three juices provide both sweetness and acidity: apple builds the base, orange adds roundness, and lemon gives a sharp accent at the end. Guar gum stabilizes the suspension, and soy lecithins bind the oil with the aqueous phase, which is why the bottle needs to be shaken before each serving. Sodium benzoate protects the opened package. The list closes with eleven items and does not mention sugar or sweeteners, so the sweetness comes solely from the juices, unlike the variants of this brand based on sugar. The manufacturer marks the aroma as natural.

Specification

• Form: liquid hemp shot, dietary supplement
• Volume: 100 ml
• Daily serving: 2.5 ml (one measuring cup from the set)
• Number of servings in the package: 40
• Hemp seed oil per serving: 450 mg
• Vitamin C per serving: 80 mg (100% RDI for adults)
• L-theanine per serving: 10 mg
• Caffeine per serving: 5 mg
• Terpene profile provided by the manufacturer: Sativa Mix
• Manufacturer classification: Sativa / Energy
• Allergens: soy, as the emulsifier is soy lecithins
• Vegan and gluten-free status: check the declaration on the package label
• Storage: dry and dark place; after opening in the fridge, to be consumed within 30 days
• Expiration date of unopened package: at least 12 months

How to use

The manufacturer recommends 2.5 ml once a day, measured with the included measuring cup. Shake the bottle before each use. Due to the caffeine, it is wiser to set a fixed time in the first half of the day rather than reaching for this variant in the evening.

• Shake the bottle before each use, as the oil separates from the juice base
• Measure 2.5 ml with the included measuring cup
• Take once a day, preferably at a fixed time
• Do not exceed the recommended daily portion
• After opening, keep the bottle in the fridge and consume it within 30 days

For whom

This variant is primarily chosen for caffeine, as in every other respect it stands where the rest of the lemonades of this brand do: 100 ml, 40 servings, the same content of oil and vitamin C per serving. Five milligrams is an amount that is not compared to coffee, and such a scale should be kept in mind when purchasing. The citrus-apple base is acidic, so it can be less pleasant on an empty stomach than the dessert variants of the same series, and it performs better during the day. The manufacturer classifies the formula as Sativa and Energy, which in its nomenclature means a daytime variant. The limitations are standard for this series: dietary supplement for adults, not recommended during medication and pregnancy and breastfeeding, and soy lecithins exclude it in case of soy allergy. If you are limiting caffeine for health reasons or time of day, check if 5 mg fits within your limit.

Frequently asked questions

How much caffeine is in a serving?

The manufacturer declares 5 mg of caffeine in a 2.5 ml serving, which is 200 mg in the entire bottle spread over 40 servings. Caffeine is listed as a separate item in the ingredient list, seventh in order. If you are limiting caffeine, consider these 5 mg when planning your daily limit.

How does this variant differ from other Green Out lemonades?

By caffeine in the list and the set of juices. The manufacturer provides apple 15%, orange 5%, and lemon 3% along with a natural flavor leading towards an energy drink. The declared content of hemp seed oil, vitamin C, and L-theanine per serving remains the same as in the other lemonade variants of the same strength.

How many servings does the bottle have?

The manufacturer declares 40 servings of 2.5 ml in a 100 ml bottle, which is just over a month at one serving per day. This format works well with the recommendation to consume the contents within 30 days of opening: the number of servings and the time after opening say roughly the same, so you do not have to choose which of these two pieces of information to follow.

How to store the bottle?

Before opening in a dry and dark place, away from direct sunlight. After opening, the manufacturer recommends the fridge and consuming the contents within a maximum of 30 days. The expiration date of the unopened package is at least 12 months. Close the bottle after each use and shake before measuring the next serving.

Variants and category

In the same line of lemonades, there are caffeine-free variants: Mojito, Lemon Lime, and Frozen Forest Mix. You can find all variants of this brand in the Green Out category.

Related articles

More on the blog: L-theanine and caffeine together - how this combination works and how to choose a hemp shot.

Safety and storage

The product is a dietary supplement intended for adults and is not a medical product. The manufacturer advises against use during the intake of any medications and during pregnancy and lactation, and in case of doubts, consult a doctor. Store the bottle in a dry and dark place, out of reach of small children, and after opening in the fridge. If you notice any disturbing symptoms after starting to use, stop taking the product.

Do not exceed the recommended daily portion. The product cannot be used as a substitute for a varied diet - we recommend a varied diet and a healthy lifestyle.

Do you have questions about the ingredients, allergens, or caffeine content? Write or call, because at u Bucha we advise before the purchase, not after it.