Creatine 3 g, monohydrate + glycine, 30 sachets

Creatine 3 g, monohydrate + glycine - 30 sachets from Aura Herbals

Are you looking for an effective dietary supplement that will increase your physical performance during intense workouts? Creatine 3 g in the form of monohydrate enriched with glycine is the perfect solution for active individuals who want to improve their sports performance and support their body’s metabolism.

Why choose Creatine 3 g with monohydrate and glycine?

Creatine monohydrate is one of the most absorbable and commonly used forms of creatine in sports supplementation. With it, you can enjoy increased physical performance during short, repeated high-intensity exercises. But that’s not all - the addition of glycine, a natural amino acid that serves a building role, supports many metabolic processes in the body, leading to better recovery and training results.

Have you ever wondered how important a simple and clean composition of a supplement is? Creatine from Aura Herbals adheres to the clean label principle - it contains only creatine monohydrate and glycine, without unnecessary additives, sugar, or sweeteners. Each dose is conveniently packaged in a sachet that you can easily take to the gym, training, or on a trip.

Key product features

Composition

Each sachet contains only two active ingredients:

• Creatine monohydrate - 3410 mg (including 3000 mg of creatine)
• Glycine - 3000 mg

Thanks to this, the supplement is not only effective but also safe and free from unnecessary substances.

How to use Creatine 3 g with monohydrate and glycine?

Using it is extremely simple and convenient:

1. Open one sachet.
2. Pour the entire contents into a glass.
3. Add about 250 ml of water.
4. Mix thoroughly until the powder dissolves.
5. Drink immediately after preparation.

The recommended daily dose is one sachet (3 g of creatine + 3 g of glycine). Do not exceed the recommended intake.

Safety and quality

The product is manufactured in Poland at the Aura Herbals facility and tested in an independent laboratory J.S. Hamilton, ensuring the highest quality and safety of use. The supplement contains no sugar, sweeteners, or unnecessary additives, is alcohol-free, and free from potassium sorbate.

It is not recommended for use by children, pregnant or breastfeeding women, and individuals allergic to any ingredient of the supplement. The product cannot be a substitute for a varied diet.

Examples of product use

• Support for endurance during strength and endurance training.
• Improvement of muscle recovery after intense effort.
• Creatine supplementation for seniors supporting physical activity.
• Dietary supplementation for active lifestyle individuals.

Additional information about the ingredients

Creatine monohydrate facilitates the rapid delivery of energy to muscles, which is crucial during high-intensity training. It increases phosphocreatine stores, allowing for longer and more effective physical activity.

Glycine is a protein amino acid involved in protein synthesis, supports recovery, and the proper functioning of the nervous system. It also supports metabolic processes, positively affecting the overall vitality of the body.

User reviews

Users appreciate the product for its simple, “clean” composition, convenient sachet form, and noticeable increase in strength and endurance during workouts. Many people also highlight the lack of unpleasant aftertaste and ease of dissolving in water. The product is also praised for its good price-to-quality ratio.

Storage and usage tips

• Store the supplement in a dry place at a temperature of 15-25°C.
• Keep the product out of reach of small children.
• Ensure regular use - one sachet daily for at least 30 days will provide optimal effects.
• Consult a doctor before starting supplementation, especially if you have chronic diseases or are taking medications.

With Creatine 3 g, monohydrate + glycine from Aura Herbals, you will take care of your condition, strength, and endurance by choosing a product with a clean composition and the highest quality. Convenient sachets will allow you to supplement wherever you are - at the gym, at work, or on the go.