Complete B-Complex 60 capsules SOLVE LABS
89,00 zł
- Complex of 8 B vitamins - active forms of B6, B9, and B12
- Supplemented with betaine, choline, inositol, and PABA
- 60 vegetarian capsules = 60 days of supplementation
- Support for energy metabolism and nervous system function
- Optimal doses for daily supplementation
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Advanced B vitamin complex
Do you know what distinguishes a good B-Complex? It is the active forms of vitamins, optimal doses, and valuable additions that work well with B vitamins. You will find this entire package of benefits in the best possible form in Complete B-complex.
Why supplement B-Complex vitamins?
A B vitamin complex is worth using when you want to:
- reduce feelings of fatigue and weariness,
- support the nervous system,
- maintain healthy skin and hair,
- take care of homocysteine metabolism and heart function,
- support red blood cell production,
- maintain proper energy metabolism.


Synergy of vitamins
In many cases, supplementing the entire complex of all 8 B vitamins can provide greater benefits than supplementing only selected ones.
Although they are completely different substances, in the body they work closely together, acting as coenzymes in a wide range of enzymatic reactions.
Scientists suggest that supplementing the entire B-complex in doses significantly exceeding the RDA may be a rational approach to maintaining brain health.[1]
Remember that except for B12, B vitamins are not stored in the body and must be supplied in appropriate amounts every day.
Valuable additions
In our B-Complex, in addition to B vitamins, you will find:
- choline
- inositol
- betaine
- PABA
These substances are not classified as vitamins, but they work closely with B vitamins in the body. Each of these vitamin-like substances supports and complements B vitamins, expanding the range of benefits received.
Who is B-Complex for?
- for individuals diagnosed with a deficiency of B vitamins
- for those struggling with fatigue and weariness
- for those wanting to maintain proper functioning of the nervous system
- for individuals at risk of heart and circulatory diseases
- for individuals with anemia
- for those wanting to support optimal immunity
What do scientists say? Quotes from scientific publications
“Together these data provide preliminary evidence for the efficacy of high-dose B-group supplementation in reducing oxidative stress and inflammation through increasing oxidative metabolism. It may also promote myelination, cellular metabolism, and energy storage.”
“Łącznie dane te dostarczają wstępnych dowodów na skuteczność suplementacji witaminami z grupy B w dużych dawkach w zmniejszaniu stresu oksydacyjnego i stanu zapalnego poprzez zwiększenie metabolizmu oksydacyjnego. Może również promować mielinizację, metabolizm komórkowy i magazynowanie energii.”
Ford TC, Downey LA, Simpson T, McPhee G, Oliver C, Stough C. The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial. Nutrients. 2018;10(12):1860. Published 2018 Dec 1. doi:10.3390/nu10121860
“The B-vitamins (thiamin, riboflavin, vitamin B-6) are necessary in the energy-producing pathways of the body, while folate and vitamin B-12 are required for the synthesis of new cells, such as the red blood cells, and for the repair of damaged cells.”
“B vitamins (thiamine, riboflavin, vitamin B6) are essential in the processes of energy production in the body, while folic acid and vitamin B12 are necessary for the synthesis of new cells, such as red blood cells, and for the repair of damaged cells.”
Woolf K, Manore MM. B-vitamins and exercise: does exercise alter requirements?. Int J Sport Nutr Exerc Metab. 2006;16(5):453-484. doi:10.1123/ijsnem.16.5.453

Safety and storage
This dietary supplement does not replace a varied diet or a healthy lifestyle. Do not exceed the recommended daily portion provided by the manufacturer on the packaging.
Store the package in a place inaccessible to small children, in a dry and dark place.
If you are taking medications or have a chronic illness, consult your doctor before the first portion. This product is not intended for pregnant or breastfeeding women without consultation.
Do you have a question about the composition or the portion? Write or call. At u Bucha, we advise before the purchase, not after it.
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