Aura Care Omega-3 60 capsules

Aura Care Omega-3 - oil from microalgae in capsules, 60 capsules

Omega-3 in capsules is oil from microalgae Schizochytrium sp. enclosed in gel capsules. The packaging contains 60 capsules, which is a supply for one month at a dosage of 2 capsules per day.

In the daily portion, there are 700 mg of oil from microalgae, and it contains 280 mg of omega-3 fatty acids. The vast majority is DHA, 273 mg, and EPA accounts for 7 mg.

Capsule in the morning, capsule in the evening

The manufacturer recommends taking 1 capsule in the morning and 1 capsule in the evening, during or just after a meal, with a glass of water. The portion is pre-measured, so you do not count drops or pour oil. According to the manufacturer, the capsule protects the oil from oxidation and does not leave an aftertaste of algae oil.

What do you get?

• 60 gel capsules, which is a supply for one month of use
• Oil from microalgae with a content of 40% DHA
• 273 mg DHA and 7 mg EPA in a portion of 2 capsules
• A taste that the manufacturer describes as neutral and mild
• Oil free from heavy metals and microplastics according to the manufacturer

Ingredients

List of ingredients on the box: oil from microalgae Schizochytrium sp. (source of DHA), antioxidants: alpha-tocopherol (vitamin E), L-ascorbic acid (vitamin C). Capsule composition: gelling agent: beef gelatin, moisture-retaining agent: vegetable glycerin.

Content in the daily portion, that is in 2 capsules:

• Oil from microalgae Schizochytrium sp. - 700 mg
• including omega-3 fatty acids - 280 mg
• including DHA (docosahexaenoic acid) - 273 mg
• including EPA (eicosapentaenoic acid) - 7 mg

The capsule shell is made of beef gelatin, so the capsules are not vegan or vegetarian. The manufacturer declares the product is free from preservatives and GMO and has been laboratory tested.

Docosahexaenoic acid (DHA) contributes to the maintenance of normal brain function. Docosahexaenoic acid (DHA) contributes to the maintenance of normal vision. Beneficial effects occur with a daily intake of 250 mg DHA. A portion of 2 capsules contains 273 mg DHA.

How to use

• Take 1 capsule in the morning and 1 capsule in the evening
• Take the capsules during a meal or immediately after
• Drink each capsule with a glass of water
• Do not exceed the portion of 2 capsules per day

For whom

• You are looking for omega-3 fatty acids from oil from microalgae
• You primarily care about DHA in a portion
• You prefer a ready portion in a capsule over liquid oil
• If you are pregnant or breastfeeding, you have discussed use with your doctor

Specification

Category and guide

Other preparations with omega-3 fatty acids can be found in the category Fatty acids. How to approach dosing is described in the entry on dosing omega-3 fatty acids.

Frequently asked questions

How much DHA and EPA is in a portion?

The daily portion is 2 capsules and contains 700 mg of oil from microalgae. In this amount, there are 280 mg of omega-3 fatty acids, of which 273 mg is DHA and 7 mg is EPA. All numbers refer to two capsules, so when comparing this preparation with another, compare daily portions, not single capsules.

How to take the capsules?

The manufacturer recommends taking 1 capsule in the morning and 1 capsule in the evening, preferably during a meal or immediately after. Each capsule should be taken with a glass of water. Do not exceed the portion of 2 capsules per day, and if you are already taking another preparation with omega-3 fatty acids, sum both portions before starting use.

How long does the packaging last?

The packaging contains 60 capsules and according to the manufacturer lasts for one month of use. This is based on the daily portion of 2 capsules, one in the morning and one in the evening. Store the packaging in a cool and dry place, away from direct sunlight and out of reach of small children.

Do the capsules fit a vegan or vegetarian diet?

No. The capsule composition on the box lists beef gelatin as the gelling agent, alongside vegetable glycerin as the moisture-retaining agent. Omega-3 fatty acids come from oil from microalgae, but it is the shell that determines that the capsules are not suitable for either a vegan or vegetarian diet.

Safety and storage

The product is a dietary supplement. Do not exceed the recommended daily portion of 2 capsules.

Pregnant and breastfeeding women should consult a doctor before use. If you are taking medications regularly, also consult your doctor about use.

The dietary supplement cannot replace a varied diet. The basis for the proper functioning of the body remains balanced nutrition and a healthy lifestyle.

Store the packaging in a cool and dry place, away from direct sunlight and out of reach of small children.