Aura Care Omega-3 60 capsules

Aura Care Omega-3 - 60 soft capsules

This is the capsule version of oil from microalgae: 60 soft capsules, which the manufacturer describes as a month’s supply. The daily portion is 2 capsules - one in the morning and one in the evening, during a meal or immediately after, taken with a glass of water. The content is given for this portion: 700 mg of oil from microalgae Schizochytrium sp., including 280 mg of omega-3 fatty acids, of which 273 mg is DHA and 7 mg is EPA.

The raw material is the same that Aura Care uses in oils, standardized to 40% DHA. The manufacturer declares the product to be free from heavy metals and microplastics, without preservatives and GMO, and laboratory tested. The capsule format takes care of the measuring for you: the portion is pre-measured, not dripped, so the whole daily routine is one capsule in the morning and one in the evening. Capsules should be swallowed whole, with water.

Ingredients

Content in the recommended daily portion, which is 2 capsules:

• Oil from microalgae Schizochytrium sp. - 700 mg
• including omega-3 fatty acids - 280 mg
• including DHA (docosahexaenoic acid) - 273 mg
• including EPA (eicosapentaenoic acid) - 7 mg

All the numbers above describe a portion consisting of two capsules, not one, because the product card provides them in this way, so when comparing this preparation with another, compare daily portions, not single pieces. In this portion, DHA definitely predominates: 273 mg compared to 7 mg of EPA, which directly results from the fact that the manufacturer standardizes this oil for DHA.

The raw material is oil from microalgae Schizochytrium sp., which is the same item that Aura Care uses in liquid versions - the choice between a capsule and a bottle concerns the format, not the source of the acids. The manufacturer declares the product to be free from heavy metals and microplastics, without preservatives and GMO, and laboratory tested.

Check the capsule shell composition and vegan declaration on the packaging label; if this is a purchase condition, contact us beforehand, and we will compare the markings on the batch available in the store.

Specification

How to use

The manufacturer recommends 1 capsule in the morning and 1 capsule in the evening, preferably during a meal or immediately after, taken with a glass of water. Taking it with a meal has practical justification, as it is an oil-based preparation.

• In the morning: 1 capsule
• In the evening: 1 capsule
• Total daily portion: 2 capsules
• Time: during a meal or immediately after, taken with a glass of water
• Do not exceed the recommended daily portion

For whom

The capsules are the answer to one specific limitation of the liquid form: it is difficult to carry a bottle with you, and measuring portions in drops requires a moment of calm and a flat surface. The ready portion solves both problems: you take the capsule wherever you are and drink it with water. This is a choice for adults who want to supplement their daily diet with omega-3 fatty acids from a plant source and prefer not to have contact with the taste of oil.

It is worth knowing that the scheme is two-part: morning and evening, not once a day, so you consume the package at the rate of two capsules per day. If you want to regulate the portion size yourself or prefer to have the same oil in a bottle, liquid versions from the same brand provide that possibility. Pregnant and breastfeeding women should consult a doctor before use - such a recommendation is placed by the manufacturer on the product card. The product is for adults.

Frequently asked questions

How many capsules should I take daily?

Two: one in the morning and one in the evening, preferably during a meal or immediately after, taken with a glass of water. The entire content breakdown on the product card refers to the portion consisting of 2 capsules, so when comparing this preparation with others, check what portion their tables refer to.

Where can I check the vegan status and the composition of the capsule shell?

On the packaging. The manufacturer’s card details the contents of the capsule precisely (oil from microalgae Schizochytrium sp. standardized to 40% DHA, 700 mg in the daily portion), and the material of the shell and the vegan declaration should be checked on the label before first use. If this is a purchase condition for you, contact us beforehand, and we will compare the markings on the batch available in the store.

How long does the package last?

The manufacturer states that 60 capsules last for a month of use. It is worth comparing this with the dosing scheme: since the daily portion is 2 capsules, the package is consumed at this very rate, and you need to order the next one with a similar advance. With a steady morning-evening rhythm, it is easy to hit the order, as the pace does not change from day to day.

How should I store the capsules?

The manufacturer recommends a cool and dry place, away from direct sunlight. Keep the package tightly closed and out of reach of small children. Soft capsules do not tolerate heat and moisture well, so a kitchen cabinet away from the stove will work better than a shelf in the bathroom or a windowsill in full sun.

Variants and category

The same oil in liquid form is the basic Aura Care Omega-3 oil, and the version with a natural mint flavor is called Omega-3 Fresh. We have gathered the full offer in the Supplements category.

Related articles

More context on the blog: when it is worth reaching for omega-3 fatty acids and how to dose them and ranking of supplements for autumn blues and low mood.

Safety and storage

The product is a dietary supplement and is not a medical product. Pregnant and breastfeeding women should consult a doctor before use. The manufacturer recommends storing in a cool and dry place, away from direct sunlight; keep the package out of reach of small children. A balanced diet and a healthy lifestyle are key to the proper functioning of the body.

Do not exceed the recommended daily portion. The dietary supplement does not replace a varied diet or a healthy lifestyle.

Do you have a question about dosing or the difference between capsules and oil from the same brand? Write or call - at u Bucha we advise before the purchase, not after it.