HAPPYCAPS Sex-E, capsules

HAPPYCAPS Sex-E - four capsules with damiana and tribulus

The manufacturer describes one capsule as a daily serving and provides the entire list based on this calculation. It starts with L-arginine at 125 mg, followed by three plant ingredients at 100 mg each: damiana, tribulus terrestris, and ashwagandha, mentioned by the manufacturer twice, once under its common name and once as Withania somnifera. A separate entry is a set of vitamins and minerals, with the highest amount being magnesium at 66.5 mg, followed by calcium, zinc, and iron, supplemented with vitamin B6, folic acid, biotin, vitamin D2, and vitamin B12. The capsule shell is made of hydroxypropyl methylcellulose, with iron oxide and titanium dioxide as colorants, making it vegetarian. The package contains four capsules, and the manufacturer allows in the instructions the intake of one or two, taken with a large amount of water, about forty-five minutes beforehand. The product is intended solely for adults, and the manufacturer provides a specific amount for each item in the list, from 125 mg in the leading item to microgram values.

Ingredients

The list provided by the manufacturer calculated per one capsule, which it defines as a daily serving:

• L-arginine 125 mg
• Damiana 100 mg
• Tribulus terrestris 100 mg
• Ashwagandha 100 mg
• Withania somnifera 100 mg, which is the same plant as ashwagandha
• Magnesium 66.5 mg
• Calcium 39.9 mg
• Zinc 3.3 mg
• Iron 1.4 mg
• Vitamin B6 0.47 mg
• Folic acid 49.9 µg
• Biotin 9.3 µg
• Vitamin D2 1 µg
• Vitamin B12 0.64 µg
• Shell: hydroxypropyl methylcellulose, iron oxide, titanium dioxide

This list has one peculiarity worth knowing before purchase. The manufacturer lists ashwagandha and Withania somnifera separately, both at 100 mg, and this is the same plant: the first is the common name, the second is the Latin name. It may refer to two different raw materials from this plant, for example, an extract and powdered root, or a double entry of the same item. The card presents both lines as they stand at the source and does not sum them into one. Besides, the list is predictable: three plant ingredients at 100 mg, an amino acid in the first place, and a separate set of vitamins and minerals, where magnesium and calcium occupy double-digit values, while the other items drop to micrograms. The shell is vegetarian, and the colorants in it are iron oxide and titanium dioxide. It is also worth noting that the table refers to one capsule described as a daily serving, and the instructions allow for two, so both numbers should be read together.

Specification

• Form: vegetarian capsules
• Number of capsules in the package: 4
• Daily serving according to the manufacturer: one capsule
• Single serving size: one or two capsules
• Time before the planned moment: about forty-five minutes
• L-arginine: 125 mg
• Plant ingredients: damiana, tribulus, ashwagandha, at 100 mg each
• Magnesium, the mineral item with the highest value in the list: 66.5 mg
• Shell: hydroxypropyl methylcellulose
• Age: for adults only
• Brand: Happy Caps

How to use

The manufacturer states in the composition table that one capsule is a daily serving, and in the instructions allows for one or two, taken with a large amount of water.

• Serving: one or two capsules
• Take the capsule with a large amount of water
• Take it about forty-five minutes beforehand
• Do not exceed the recommended daily serving
• Store the package out of reach of children

It is worth noting that the composition table refers to one capsule described as a daily serving, while the instructions allow for two.

For whom

This composition is aimed at someone who prefers a ready-made set over assembling it from individual preparations. Three plant ingredients at 100 mg, an amino acid, and a set of vitamins and minerals in one capsule would mean collecting several separate packages if done independently, while here the manufacturer provides amounts down to the milligram. The second group is people buying for a specific occasion, as the package contains four capsules and is not intended as a monthly treatment. It is also important to remember three things: the list mentions ashwagandha twice, under two names of the same plant, the product is intended solely for adults, and the manufacturer excludes its use in a wide range of health situations listed in the safety block. The shell is vegetarian, making the product suitable for those avoiding gelatin. The manufacturer provides a specific amount for each item in the list, allowing for comparison with other preparations item by item. The package contains four capsules and is not intended as a monthly treatment, but rather as a composition for a specific occasion.

Frequently asked questions

Why is ashwagandha listed twice?

Because the manufacturer lists it separately under its common name and separately as Withania somnifera, both at 100 mg, and this is the same plant. It may refer to two different raw materials obtained from it or a double entry. The card presents both items as they stand at the source and does not sum them.

What is included in the set of vitamins and minerals?

Magnesium at 66.5 mg, calcium 39.9 mg, zinc 3.3 mg, and iron 1.4 mg, along with vitamin B6 at 0.47 mg and four items in micrograms: folic acid 49.9 µg, biotin 9.3 µg, vitamin D2 1 µg, and vitamin B12 0.64 µg. The manufacturer lists this set as one item in the list.

How many capsules are in the package?

Four. In the composition table, the manufacturer describes one capsule as a daily serving, while in the instructions, it allows for one or two to be taken with a large amount of water, about forty-five minutes before the planned moment. The package is not intended as a monthly treatment, but rather as a composition for a specific occasion.

Is the capsule vegetarian?

Yes, the shell is made of hydroxypropyl methylcellulose, which is a cellulose derivative, not gelatin. The colorants in the shell are iron oxide and titanium dioxide. The active ingredient list includes an amino acid, three plant ingredients, and a set of vitamins and minerals, where the manufacturer lists nine items with specific amounts.

Variants and category

The manufacturer offers several compositions in the same four-capsule package, differing in the ingredient list. Other preparations have been gathered in the supplement complexes category.

Related articles

More context on the blog: we compare, the differences between ashwagandha extracts, explain, what is known about combining zinc with magnesium, and clarify, what is the proper ratio of magnesium to calcium.

Safety and storage

The product is a dietary supplement and is not intended for sale or use by persons under eighteen years of age. The manufacturer requests not to combine it with medications or other stimulants and excludes its use by individuals with high or low blood pressure, with cardiac problems, thyroid disorders, kidney diseases, in states of low mood, and excessive nervous agitation, as well as individuals taking monoamine oxidase inhibitors. It is not recommended for use during pregnancy and breastfeeding, and caution is advised when consuming alcohol. Store the package out of reach of children.

Do not exceed the recommended daily serving. The dietary supplement does not replace a varied diet or a healthy lifestyle.