Aura Care Power of Omega-3 Synergy 50ml

Power of Omega-3 Synergy - 50 ml Aura Care with DHA from algae and coenzyme Q10

The Power of Synergy is an oil-based complex preparation, where the daily serving is 32 drops, taken in two doses of 16 drops - in the morning and in the evening, after a meal.

In this serving, the manufacturer declares about 850 mg of omega-3 fatty acids from algae, including about 800 mg of DHA and about 30 mg of EPA, along with 100 mg of coenzyme Q10 and four fat-soluble vitamins: vitamin A at 800 µg (100% reference intake), vitamin D3 at 100 µg (2000% RI), vitamin E 20 mg (167% RI) and vitamin K2 in the form of MK-7 at 100 µg (133% RI).

The value for vitamin D3 is not a mistake and requires attention, as this is a high-dose preparation for this one ingredient. The formula is vegan, as DHA comes from microalgae, not fish, and has a natural citrus flavor.

Ingredients

• Omega-3 fatty acids from algae - about 850 mg in the daily serving
• Of which DHA - about 800 mg, and EPA - about 30 mg
• Coenzyme Q10 - 100 mg in the daily serving
• Vitamin A - 800 µg (2667 IU), 100% RI
• Vitamin D3 - 100 µg (4000 IU), 2000% RI
• Vitamin E (α-TE) - 20 mg, 167% RI
• Vitamin K2 (MK-7) - 100 µg, 133% RI
• Natural citrus flavor

Vitamin D3 at 100 µg is twenty times the reference intake, and this is the value the manufacturer declares directly. This is not a maintenance dose - if you are already taking a separate vitamin D preparation or supplementing it seasonally, summing both may result in an amount that no one planned. It is worth clarifying this with a doctor, especially if you are having tests for vitamin D levels.

The other ingredients are in common amounts: vitamin A exactly covers the reference value, E and K2 slightly exceed it, and DHA at about 800 mg from one serving is a level at which one can speak of an effect on the proper functioning of the brain. Coenzyme Q10 closes the table: 100 mg in the daily serving, in the same oil form as the rest of the formula.

Specification

How to use

The manufacturer divides the serving into two times of the day and links it with a meal:

• Take 16 drops in the morning and 16 drops in the evening, preferably after a meal
• Total daily serving is 32 drops - do not exceed it
• Shake the bottle before use
• After opening, use the product within twelve months

The connection of the serving with a meal has a specific justification: all four vitamins in this formula are fat-soluble, so taken on an empty stomach, they are absorbed worse than together with food containing fat. Splitting into two doses of 16 drops is not a technical requirement, but a scheme from the manufacturer - stick to it, as the entire table refers to the sum of 32 drops.

The citrus flavor makes it possible to take the drops directly, without washing them down with anything, which is not obvious with oil-based omega-3 preparations. Store the bottle at a temperature of up to 25 °C and away from light; polyunsaturated oils oxidize faster in heat and sunlight, and this is exactly that type of fat. It is worth wiping the dropper after use, as the oil drying on the tip changes the size of the drops over time.

For whom

This preparation is for someone who wants to combine several items from the medicine cabinet into one bottle: omega-3 fatty acids, a set of fat-soluble vitamins, and coenzyme Q10 instead of three separate packages. The plant-based origin of DHA makes it a solution for vegans and vegetarians, who have a clearly smaller selection of omega-3 on the market, and the citrus flavor removes the main reason why people stop taking fish oils.

Before you buy, however, check the most important number: vitamin D3 is here at 2000% of the reference intake. If you supplement vitamin D separately, summing both preparations without consultation makes no sense. The high content of vitamin A is also a reason why pregnant women should establish usage with a doctor - the manufacturer recommends this directly. The preparation is not intended for children.

After opening, the bottle should be used within twelve months, and this term, not the rate of drop consumption, defines the usage window.

Frequently asked questions

How much DHA is in one serving?

The manufacturer declares about 850 mg of omega-3 fatty acids in a serving of 32 drops, including about 800 mg of DHA and about 30 mg of EPA. All three values are provided with the caveat “about”. The source is algae oil, not fish, which is why the preparation is described as vegan.

Is 2000% RI of vitamin D3 a lot?

Yes - it is twenty times the reference intake, and the manufacturer states it directly. If you are already taking a separate vitamin D preparation or supplementing it seasonally, establish the total serving with a doctor, instead of summing the preparations yourself. This especially applies to people whose vitamin D levels are monitored by tests.

Is the preparation vegan?

Yes. Omega-3 fatty acids come from microalgae, not fish, and the manufacturer describes the formula as vegan. However, if you have food allergies, check the full ingredient list printed on the packaging, including the carrier oil - the vegan declaration refers to the origin of the raw materials, not to allergens, and one does not replace the other.

When to take the drops?

The manufacturer recommends 16 drops in the morning and 16 drops in the evening, preferably after a meal. The connection with a meal is important because the four vitamins in this formula are fat-soluble and are better absorbed together with food. The total daily serving is 32 drops and should not be exceeded.

Variants and category

Aura Care sells omega-3 in several configurations. Alongside this item are Omega-3 Fresh with mint flavor and omega-3 Aura Care in capsules - each of these items has its own ingredient table and its own dosage, so each is read as a separate recipe. All three are in the Supplements category.

Safety and storage

The preparation provides a high dose of vitamin D3 and the full reference value of vitamin A, so do not combine it with other preparations containing these vitamins without consulting a doctor. Pregnant and breastfeeding women should establish usage with a doctor before starting. Do not use in case of hypersensitivity to any of the ingredients. Preparation for adults.

Store the bottle at a temperature of up to 25 °C, away from light and out of reach of small children; after opening, use the product within twelve months.

Do not exceed the recommended daily serving. Dietary supplements cannot be used as a substitute for a varied diet or a healthy lifestyle.

Do you have doubts about whether this dose of vitamin D3 is right for you? Write or call - at u Bucha we will discuss it before purchase.