Michał Waluk

Hemp face cream – how it works, for which skin type it is suitable, and whether it can replace pharmacy cream? Sebum balance, CBD in cosmetics, studies 2026.

Apple cider vinegar for reflux – does it really help? The paradoxical truth about acidity, safe dosing (1-2 tablespoons in 240 ml of water), the risk to tooth enamel, and when ACV is contraindicated.

Gotu kola properties – asiaticoside, extract 60-120 mg, varicose veins (Cataldi 2001), wound healing (Bylka 2014), memory. Dosage and safety. Guide 2026.

CBN for sleep – is this a new cannabinoid that improves sleep quality? What do scientific studies say in 2026? Check what we know about CBN and what we still don't know.

Does CBD help with sciatica and neuropathy? Check what studies say, how to dose CBD oil for nerve pain, and why cannabinoids affect the sciatic nerve.

Is CBD safe for seniors? Interactions with warfarin, statins, and blood pressure medications. How to dose CBD oil after the age of 65 and what to watch out for.

Hemp tea – how it works, when to drink it, and how it differs from CBD oil? CBD content, absorption through the digestive tract, practical brewing tips 2026.

Rhodiola rosea (roseroot) – properties for stress and fatigue, SHR-5 extract, dosing 200–400 mg/day, salidroside and rosavins 2026.

Does CBD help with asthma? What do studies say about cannabidiol and the respiratory system? Mechanism, safety of inhalation vs CBD oil, interactions with ICS and LABA.

Does CBD help with endometriosis? Research on pelvic pain, the mechanism of action of CBD for endometriosis pain, and practical dosing guidelines. What does Gynecology 2026 say?.