Green Out

Green Out® – natural hemp shots for body and mind

Green Out® is a line of innovative hemp shots developed by a manufacturer of holistic supplements that combine the science of phytocannabinoids, terpenes, flavonoids, and adaptogenic amino acids. Each bottle offers a synergy of all-natural ingredients: full-spectrum hemp oil, fruit and plant extracts, vitamin C, and L-theanine.

Unlike traditional CBD oils, Green Out® shots are not drops but liquid beverages rich in cannabinoids and terpenes. You consume them like juice or energy syrup, and the effects are felt quickly thanks to their high bioavailability and liquid form.

Categories include series Fresh Bomb, Shake, Choco Bomb, Winiego, x Pug i Lemonade. Each series was created with a different aromatic profile, strength, and usage method in mind. In this guide, we comprehensively discuss all micro-purchase intentions, answer questions from beginners and advanced consumers, and present practical tips to help you choose the perfect variant for yourself.

What is Green Out® and why is it not just regular CBD oil?

Many people associate the terms hemp oil and CBD with a few drops of oil applied under the tongue. Green Out® is something else: a concentrated, tasty shot with fruit juice and a full spectrum of phytocannabinoids. It contains all the natural compounds found in hemp, including cannabidiol (CBD), cannabigerol (CBG), cannabichromene (CBC), cannabinoid acids (CBDA, CBGA, THCA), and a small amount of tetrahydrocannabinol (THC) in legally permitted amounts (<0.2 %) and a wealth of terpenes and flavonoids. Thanks to the combination of natural juices and vitamin C, the shots are tasty and convenient to use.

This is a legal product of the category full spectrum, which lacks the psychoactive effects typical of marijuana while providing a full spectrum of phytochemicals. The Light, Strong, and Strong+ versions vary in hemp oil content, from approximately 125 mg to as much as 650 mg per 80 servings. Instead of drops under the tongue, you get a drink that can be consumed on its own or mixed with water or a cocktail.

How does the Green Out® shot work? – the synergistic power of cannabinoids, terpenes, flavonoids, and vitamins

The effect of Green Out® is due to synergy effect, also known as entourage effect. The hemp plant produces hundreds of compounds: phytocannabinoids, terpenes, and flavonoids. In isolation, each has specific properties, but together they enhance each other.

Phytocannabinoids – More than just CBD

The most well-known cannabinoids are CBD and THC. CBD exhibits anti-inflammatory, anti-anxiety, neuroprotective, and relaxing effects. While THC, in legal doses, improves mood and supports sensory experiences, Green Out® uses a legal concentration that doesn't cause a high. CBG, known as the mother of cannabinoids, has antibacterial and modulating properties, while CBC and CBN support regeneration and improve sleep quality. The shots contain both cannabinoid acids (CBDA, CBGA), which are precursors to mature compounds, and neutral forms.

Terpenes – an aromatic orchestra

Terpenes are volatile aromatic compounds responsible for plant odors. Over 200 different terpenes are found in cannabis. Depending on the strain used in a given shot, different terpene profiles predominate: myrcene (earthy, relaxing, supports the permeability of the blood-brain barrier), limonene (citrus, improves mood and has antibacterial properties), beta-caryophyllene (spicy, binds to CB2 receptors, reduces inflammation), linalool (floral, calms and relieves tension), alpha-pinene (pine, supports memory and dilates the bronchi) and the less common eucalyptol, bisabolol, and humulene. Terpenes work in conjunction with cannabinoids, enhancing their effects and adding their own properties, such as relaxation, anti-inflammatory, or stimulant effects.

Flavonoids – color and health

Flavonoids are natural pigments and antioxidants that constitute approximately 10% of the total hemp oil. Green Out® contains apigenin (anti-inflammatory and calming), quercetin (antiviral and antioxidant), vitexin and isovitexin (neuroprotective), and the unique cannaflavins A, B, and C, which have been shown in studies to have a strong anti-inflammatory effect. Flavonoids stabilize the effect, reduce its psychoactivity, and enhance the benefits of CBD.

Vitamin C and L-theanine – adaptogenic support

Each shot contains a dose of vitamin C (average 80 mg per 2.5 ml serving) and L-theanine (approx. 10 mg per serving). Vitamin C supports the immune system, improves the absorption of plant ingredients, and acts as a powerful antioxidant. L-theanine, a natural amino acid from green tea leaves, increases levels of the neurotransmitters GABA, serotonin, and dopamine, inducing a sense of calm and focus without drowsiness. L-theanine combined with caffeine (Lemonade variant) reduces irritability and improves concentration. As a result, the shots help manage stress and insomnia, and improve mood and mental performance.

Mechanism of action – synergistic distribution in the body

After consuming a shot, the ingredients enter the bloodstream in the mouth and stomach. Cannabinoids bind to endocannabinoid system receptors (CB1 and CB2), located in the brain, immune system, and internal organs. Terpenes modify the permeability of the blood-brain barrier, facilitating the delivery of cannabinoids to neurons, while flavonoids protect cells from oxidative stress. Vitamin C and L-theanine support the nervous and immune systems. The first effects are usually felt after 15–30 minutes, and with a dose 2.5 ml The effect lasts for several hours. Regular use can provide long-term benefits in the form of improved immunity, more stable mood, and deeper regeneration.

What are the effects of Green Out®?

Due to their diverse composition and balanced proportions, Green Out® shots offer a wide range of benefits. Below are the most frequently reported effects:

• Relaxation and stress reduction: Phytocannabinoids and terpenes relieve tension, help you fall asleep faster, and support deep regeneration. L-theanine increases alpha waves in the brain, which translates to a calming effect without drowsiness.
• Calming the nervous system: CBD, CBG, and linalool may reduce anxiety and support those experiencing chronic stress. Working in conjunction with beta-caryophyllene, they provide an anti-anxiety effect.
• Mood improvement: It increases a sense of joy, creativity, and motivation. Users describe an uplifting sense of humor without feeling dizzy.
• Support for concentration and energy: The Lemonade series contains caffeine and citrus terpenes that stimulate, improve concentration, and facilitate learning. L-theanine balances the effects of caffeine, reducing overstimulation.
• Relief of pain and muscle tension: Phytocannabinoids (especially CBD and CBG) and terpenes such as myrcene, beta-caryophyllene and eucalyptol have anti-inflammatory and analgesic effects, which may support post-workout recovery.
• Improve sleep: CBN and linalool may help you fall asleep, and taking them regularly in the evening helps maintain a healthy circadian rhythm.
• Immunity support: Thanks to vitamin C and flavonoids, the shots support the functioning of the immune system, protect cells from oxidative stress and support regeneration after infections.

Keep in mind that effects may vary depending on body weight, metabolism, diet, and tolerance to phytocannabinoids. Always start with a smaller dose and monitor your body's response.

Green Out® Types and Series – A Guide to Flavors and Varieties

The manufacturer has prepared several product series to suit various tastes and needs. Below, you'll find a detailed overview of each series, along with the characteristics of each variant.

Fresh Bomb – a fruity classic for beginners and gourmets

The Fresh Bomb series features shots made with juicy fruit juices. They have a capacity of 100 ml and contain 40 servings of 2.5 ml each. Light (approx. 125 mg of hemp oil), Strong (approx. 500 mg) and Strong+ (approx. 650 mg) allow you to tailor the strength to your needs. Each variant utilizes a different terpene profile inspired by famous cannabis varieties, resulting in a unique aroma and effect.

Sweet Strawberry – Blue Dream

This variant combines full-spectrum phytocannabinoids with strawberry and apple juice. The terpene profile is based on the strain. Blue Dream, which creates a sweet, slightly berry aroma. Available in Light and Strong versions. Perfect for those who enjoy dessert notes. It improves mood and creativity, while the light strawberry acidity perfectly masks the hemp flavor. Ingredients: water, hemp oil, apple juice, strawberry puree, lemon juice, natural flavor, stabilizer: guar gum, emulsifier: soy lecithin, L-theanine, preservative: sodium benzoate.

Lost Cherry – Forbidden Fruit

A shot with cherry flavor and citrus notes based on the profile Forbidden Fruit. It combines cherry and red fruit juice with hemp oil, creating an intense, slightly tart flavor. Available in Strong (approx. 500 mg of oil) and Strong+. It has a calming effect and promotes relaxation after a long day. Ingredients: water, hemp oil, orange juice, cherry concentrate, lemon juice, natural flavor, guar gum, soy lecithin, L-theanine, sodium benzoate.

Sour Apple – Durban Poison

This is a refreshing, tart green apple flavor with a hint of spinach. Inspired by the variety Durban Poison, which is known for its energizing, stimulating effects. The Strong version contains approximately 650 mg of hemp oil per 40 servings, along with 80 mg of vitamin C and 10 mg of L-theanine per serving. Ingredients: water, hemp oil, apple juice, apple concentrate, lemon juice, natural flavor, guar gum, soy lecithin, L-theanine, sodium benzoate. Perfect for those needing a boost of energy and motivation.

Juicy Orange – Californian Orange

Combines juicy orange juice with a hint of citrus terpene profile Californian Orange. The Strong and Strong+ versions (up to 650 mg of hemp oil) deliver a smooth, sweet, and slightly tart flavor experience. Ingredients: water, hemp oil, orange juice, orange concentrate, lemon juice, natural flavor, guar gum, soy lecithin, L-theanine, sodium benzoate. Recommended for daytime use to boost energy and improve mood, while also providing pleasant relaxation.

Shake – creamy cocktails for deep relaxation

The Shake series boasts a larger capacity (200 ml, up to 80 servings) and a thicker consistency. It utilizes natural banana puree, dessert notes, and herbal terpenes to create a creamy shake that can be enjoyed on its own or added to a smoothie. Strong+ contains approximately 650 mg of hemp oil, which makes it a proposition for more experienced users or those looking for a more intense effect.

Banana Twist – Super Skunk

It's a combination of banana purée, pear juice, chocolate notes and the strain's terpene profile. Super Skunk. The flavor is creamy, sweet, and banana-like with a light earthy note. Perfect for an evening when you want to release tension and feel a warm, soothing calm. Ingredients: water, hemp oil, banana purée, pear juice, natural chocolate, natural flavor, guar gum, soy lecithin, L-theanine, sodium benzoate.

Toffee Cookie – a caramel dream

A variation on toffee and cookies in the Strong+ version. This shot combines banana purée, pear juice, and a creamy toffee flavor. The terpene profile is characterized by a predominance of relaxing compounds that promote calm. Users report that this shot has a deeply relaxing effect and is perfect before bed or on days off. Ingredients: water, hemp oil, banana juice, pear juice, natural toffee flavor, guar gum, soy lecithin, L-theanine, sodium benzoate.

Choco Bomb – chocolate delight

The Choco Bomb series was created with chocolate lovers in mind. Each variant contains 100 ml of thick chocolate drink with natural cocoa and a full spectrum of phytocannabinoids. The Strong+ versions (approx. 650 mg of oil) are the dessert equivalent of classic shots.

Double Choco – double chocolate

It combines the intense flavor of dark chocolate with natural cocoa and sugar syrup. This shot resembles drinking chocolate with added terpenes and flavonoids. Thanks to its high phytocannabinoid content, it has a powerful relaxing effect, but the chocolate flavor masks the bitterness of the cannabis. Ingredients: water, hemp oil, cane sugar, cocoa, natural chocolate flavor, guar gum, soy lecithin, L-theanine, citric acid, sodium benzoate.

Praline – praline elegance

A sweet and nutty praline variant. The combination of cocoa, creamy nut aroma, and delicate caramel sweetness creates a luxurious experience. This shot is deeply relaxing, uplifting, and perfect for an afternoon of relaxation. Ingredients: water, hemp oil, cane sugar, cocoa, natural flavor, guar gum, soy lecithin, L-theanine, citric acid, sodium benzoate.

Winiego – a forest mix with a hybrid aroma

Wini's Shot is inspired by a hybrid cannabis strain with a balanced terpene profile. The flavor of blackcurrant with hints of citrus and grape creates a refreshing drink. The Strong+ version is perfect for those seeking an alternative between relaxation and a mild boost. Ingredients: water, hemp oil, orange juice, blackcurrant concentrate, lemon juice, natural flavor, guar gum, soy lecithin, L-theanine, sodium benzoate.

x Pug Pineapple – tropical pineapple

The x Mops version was created in collaboration with a popular online creator. The flavor of pineapple and citrus combined with a hybrid terpene profile creates a refreshing, summery shot with a Strong+ potency. Especially recommended for those who enjoy exotic fruits and seek a positive mood. Ingredients: water, hemp oil, orange juice, pineapple concentrate, lemon juice, natural flavor, guar gum, soy lecithin, L-theanine, sodium benzoate.

Lemonade – energetic lemonade with caffeine

Lemonade is a unique shot that contains hemp oil, caffeine (5 mg per serving). Perfect for those needing energy and focus. The flavor is based on apples, oranges, and lemons, with a light energy drink note adding freshness. Vitamin C, L-theanine, and citrus terpenes support the immune system and reduce oxidative stress. Ingredients: water, hemp oil, apple juice, orange juice, lemon juice, natural flavor, caffeine, guar gum, soy lecithin, L-theanine, sodium benzoate.

How to choose the right shot variant?

Your choice of shot depends on your experience, taste preferences, and desired effects. Here are some tips:

• Beginner: select version Light from the Fresh Bomb series (e.g., Sweet Strawberry). Contains approximately 125 mg of hemp oil and is gentle in action. Ideal for testing tolerance.
• Intermediate: consider the variants Strong (500 mg) such as Lost Cherry or Sour Apple. They provide pronounced relaxing and energizing effects depending on their terpene profile.
• Advanced or high tolerance users: versions Strong+ from the Shake, Choco Bomb, Winiego, and x Mops series provide 650 mg of hemp oil. These strong shots are recommended for deep relaxation, regeneration, and experienced users.
• Taste preferences: If you love fruit, choose Fresh Bomb or Winiego. Dessert fans will be delighted with Choco Bomb and Toffee Cookie, while tropical flavor lovers should try x Mops Pineapple. For those who enjoy creamy smoothies, the Shake series is perfect.
• Purpose of use: Citrus varieties (Juicy Orange, Sour Apple) are ideal for boosting mood and creativity. For evening relaxation and sleep, try Banana Twist, Toffee Cookie, or Double Choco. For work, study, and training, choose Lemonade with caffeine or Sour Apple, inspired by the Durban Poison variety.

If you don't know your tolerance, start with a smaller portion (e.g., half the recommended dose) and gradually increase. Observe how your body and mind react.

Instructions for use – how to drink Green Out® shots?

Each bottle comes with a measuring cup marked with a 2.5ml capacity. Shake the bottle before use to mix the oil with the juice. Measure 2.5 ml (1 serving) and drink directly or dilute in water, tea, smoothie, or juice. For a more intense flavor, chill the shot in the refrigerator. After opening, store the bottle in the refrigerator and consume within 40–60 days. Do not exceed the recommended daily dose (1 serving for Light, 1–2 servings for Strong, 1 serving for Strong+) – excessive consumption may cause stronger effects and fatigue. This product is intended for adults. Do not combine shots with alcohol or psychoactive substances.

Legality, safety and contraindications

Green Out® shots are fully legal in Poland and the European Union because they contain less than 0.2 % THC. They offer a full spectrum of phytocannabinoids, which is permitted in dietary supplements. This product is intended for adults; it is not recommended for pregnant or breastfeeding women. Due to the presence of caffeine in Lemonade, people with hypertension or sensitivity to stimulants should exercise caution. Do not use if you are allergic to any of the ingredients (e.g., soy, citrus fruits). People taking medications (especially sedatives, hypnotics, anti-anxiety medications, or hypotensives) should consult a doctor before taking a shot. Excessive doses may cause drowsiness, dizziness, or low blood pressure. Avoid driving after taking a shot if you experience significant relaxation or slowed reactions.

Who are Green Out® shots for?

Green Out® Shots are designed for adults who want to naturally support their nervous system, immunity, mood, and sleep. They are used by:

• People exposed to stress: Office workers, students, and young parents. The shot helps calm the nervous system and improve concentration.
• Athletes and active people: Phytocannabinoids soothe inflammation and muscle tension, facilitating regeneration. The Lemonade series with caffeine will boost energy before training.
• Artists and creators: Stimulating terpenes like limonene and pinene can boost creativity. Citrusy variants of Fresh Bomb help open you up to new ideas.
• People with sleep problems: Banana Twist, Toffee Cookie, and Double Choco varieties provide deep relaxation, helping you fall asleep peacefully. CBN and linalool support REM sleep.
• Lovers of natural supplements: For people who value a holistic approach and plant-based ingredients, shots are an alternative to tablets and capsules.

Typical objections and responses – we clear up any doubts

When purchasing Green Out® shots, you may have questions. Here are the most frequently asked questions and our explanations:

• Are shots psychoactive? – No. They contain a maximum of 0.2 % THC, which does not cause euphoria or a high. A slight mood lift and relaxation are felt.
• Is the product addictive? – Studies show that CBD and other cannabinoids are not addictive. THC in acceptable doses does not cause addiction.
• What flavor is the best? – It's a personal choice. If you like fruit, choose Fresh Bomb, Winiego, or x Mops. Choco Bomb offers chocolate flavor, while Shake provides creamy notes.
• How long do the effects last? – At a 2.5 ml dose, the effect typically lasts 2 to 4 hours. Strong+ variants may last longer. Regularity and metabolism affect the duration.
• Can you combine shots with CBD oils? – Yes, but use in moderation. The shots contain the full spectrum of phytocannabinoids. If you're using CBD oil, it's best to reduce the dose to avoid excessive sedation.
• Are shots suitable for vegans? – Yes. All ingredients are plant-based. The products do not contain lactose, gluten, or animal ingredients.
• Why is sugar or syrup added to the shots? – The Choco Bomb series contains cane sugar to achieve a dessert-like flavor, but the other varieties feature the dominant natural sweetness from fruit juices. Sugar is a flavoring additive and does not constitute a primary ingredient.
• Can shots be given to children? – No. This product is intended for adults only.
• Can I drive after taking shots? – If you feel fully alert, driving is not contraindicated, but for your own safety, wait about two hours and see how your body reacts. Do not drive if you feel drowsy.
• Do shots help with illnesses? – Green Out® is a dietary supplement, not a drug. It should not be used as a treatment. It can support the body, but it is not a substitute for medical treatment.

Combining shots with other supplements – simple rules

Green Out® Shots can be combined with other plant-based products, but common sense is key:

• CBD oils: If you're using CBD oil, reduce your dose when using a shot. Both products provide cannabinoids, and too much can cause drowsiness.
• Adaptogens: Ashwagandha, rhodiola rosea, and ginseng may work synergistically with phytocannabinoids to improve stress resistance. It's recommended to start with low doses and observe your body's response.
• Vitamin supplements: The shots provide vitamin C but do not replace a complete multivitamin. You can combine them with vitamin supplements, keeping in mind the total amount of nutrients consumed.
• Stimulants: The caffeine in Lemonade is already stimulating, so avoid additional energy drinks to avoid increasing the risk of overstimulation or heart palpitations.

Why choose Green Out®?

Green Out® is a comprehensive supplement in a tasty shot that combines phytocannabinoid science with a modern approach to supplementation. A full spectrum of cannabinoids, a wealth of terpenes and flavonoids, natural juices, vitamin C, and L-theanine create a product that offers relaxation, mood improvement, and immune and energy support. The variety of the series allows you to find the flavor and strength tailored to your needs. Thanks to its legality (<0.2 % THC) and lack of psychoactive substances, the shots can be used as a complement to a healthy lifestyle. By choosing Green Out®, you are investing in your well-being, reducing stress, and enjoying natural support in everyday challenges.