Cosma Pure Herbs Nettle 30 ml

Cosma Pure Herbs Nettle - extract in drops, 30 ml

Nettle from the Cosma Pure Herbs line is an extract from the leaves of common nettle (Urtica dioica) suspended in green hemp seed oil, in a 30 ml bottle with a dropper. You measure the dose in drops and hold it under your tongue for a moment, instead of swallowing a capsule or measuring an alcohol tincture.

In one dose, the distributor provides 30 mg of nettle leaf extract and 156.3 mg of hemp oil, which contains 31.3 mg of omega-3 and 93.8 mg of omega-6 fatty acids. The ingredient list is short: oil, nettle extract, and rosemary herb extract. The list ends with these three items, and the entire line is described by the manufacturer as gluten-free and lactose-free.

The packaging is stated by the manufacturer to contain 600 drops and no less than 150 doses, with a recommended range of 1 to 6 doses daily. After opening, the bottle should be used within 60 days.

Ingredients

Ingredients declared on the label, calculated per dose:

• Green hemp seed oil - 156.3 mg, including omega-3 fatty acids 31.3 mg and omega-6 fatty acids 93.8 mg
• Nettle leaf extract - 30 mg
• Rosemary herb extract - a technological function ingredient, a natural antioxidant protecting the oil formula
• No alcohol, sugar, flavors, or artificial fillers in the ingredient list

These values refer to one dose, not the entire bottle or the maximum serving. With the recommended range of 1 to 6 doses daily, the amount of extract you actually take depends on how many drops you measure. The label names the raw material directly (nettle leaf extract) and provides its mass separately from the mass of the carrier, so you read both numbers independently. The carrier is in a dose of 156.3 mg, the extract 30 mg.

These are two separate items in one row of the table, and it is worth reading them together, as they describe a drop only when combined. The third item in the list is the rosemary herb extract, which in this line serves a technological function and protects the oil formula from oxidation. The oil itself is also broken down into omega-3 and omega-6 fatty acids, so next to the mass of the carrier, you also have its profile.

It shows a predominance of omega-6 over omega-3 - this is a natural characteristic of hemp seed oil.

Specification

How to use

The manufacturer recommends shaking the bottle well before each use, then taking from 1 to 6 doses daily orally, under the tongue. After a minute, drink water. If you are starting, it makes sense to begin with the lowest dose and observe how you tolerate it, instead of immediately reaching for the upper limit of the range.

• Shake well before use - the extract is suspended in oil
• Measure the dose with the dropper and hold it under your tongue
• After about a minute, drink water
• Daily range: from 1 to 6 doses
• Do not exceed the recommended daily dose

For whom

This is a proposal for adults who want to supplement their daily diet with a plant extract and prefer drops over capsules or brewing herbs. The oil format has two practical features here: there is no alcohol in the ingredient list, and you can adjust the dose smoothly, from one dose to six, depending on the day. The 30 ml bottle is small, fits in a cosmetic bag, and does not require refrigeration, so it travels easily.

Nettle is one of the classic herbs of Polish herbal tradition, so if you know it from teas, here you get it in a concentrated, measured form. The product is intended solely for adults. Do not use it during pregnancy or breastfeeding. If you are taking medications regularly or have chronic illnesses, consult your doctor before starting supplementation - this is the manufacturer’s own recommendation.

If you prefer capsules or sachets for brewing, this form will not be convenient for you.

Frequently asked questions

How does this extract differ from nettle tea?

Primarily in form and measurement method. You brew tea, and the amount of raw material in a glass depends on the sachet and brewing time. Here you get a measured oil form in drops with the specified mass of extract in one dose - 30 mg. However, this is not a substitute for an infusion or drink: it is a dietary supplement taken sublingually.

What does the manufacturer state about the efficiency of the bottle?

Two numbers: 600 drops in the package and no less than 150 doses, with a recommended range of 1 to 6 doses daily. Regardless of the pace of use, the expiration after opening applies: you should use the contents of the bottle within 60 days.

Does the product contain alcohol?

No. In the ingredient list, you will find only green hemp seed oil and plant extracts. Alcohol is not on this list. This is an oil formula, not a water-alcohol tincture: in the entire Pure Herbs line, the carrier is oil. Besides the carrier, the list provides two plant extracts (from nettle leaves and rosemary herb), and the mass of the oil itself in one dose is 156.3 mg.

How to store the product after opening?

The manufacturer recommends a dark and cool place, out of reach of children, and the pharmacy distributor adds a temperature not exceeding 25 °C and protection from moisture. After opening, the bottle should be used within 60 days. Shake the contents well before each use - the manufacturer requires this explicitly, as the extract is suspended in oil.

Variants and category

The same carrier formula appears in the Cosma Pure Herbs line with other plant raw materials - next to this bottle, there are variants like White Mulberry and Mint, so the masses of extract per dose can be compared directly. You can find other items in the Plant Extracts category.

Safety and storage

The product is a dietary supplement, not a medical product, and is intended solely for adults. The manufacturer states that it is not intended for individuals under 18 years of age, pregnant women, or breastfeeding women. Individuals taking medications or suffering from illnesses should consult a doctor before consumption. Do not use the product in case of hypersensitivity to any of the ingredients.

Store it in a dark and cool place, at a temperature up to 25 °C, away from moisture and out of reach of children, and use within 60 days after opening.

Do not exceed the recommended daily portion. The dietary supplement does not replace a varied diet or a healthy lifestyle.

Do you have questions about the composition or measuring doses? Write or call - at u Bucha we advise before purchase, and you can see the entire Cosma Pure Herbs line live in our Warsaw stores.