Cosma Pure Herbs Ashwagandha 30 ml

Cosma Pure Herbs Ashwagandha - extract in drops, 30 ml

Ashwagandha from the Cosma Pure Herbs line is an extract from the root of Withania somnifera suspended in green hemp seed oil, in a 30 ml bottle with a dropper. You measure the dose in drops and hold it under your tongue for a moment, instead of swallowing a capsule or measuring a tincture in alcohol.

In one dose, the distributor provides 49.8 mg of ashwagandha root extract and 136.5 mg of hemp oil, which contains 27.3 mg of omega-3 fatty acids and 81.9 mg of omega-6 fatty acids. In this variant, the manufacturer also describes the raw material: it provides a concentrated CO₂ extract from the root with a DER of 10:1 and a minimum of 4 mg of withanolides in the daily dose, and the content of these compounds is confirmed by laboratory tests.

The packaging is described by the manufacturer as 600 drops and no less than 150 doses. The composition is completed with an extract from rosemary herb, added as a natural antioxidant. After opening, you should use the bottle within 60 days, storing it in a dark and cool place.

Ingredients

Ingredients declared on the label, calculated per dose:

• Green hemp seed oil - 136.5 mg, including omega-3 fatty acids 27.3 mg and omega-6 fatty acids 81.9 mg
• Ashwagandha root extract - 49.8 mg
• Rosemary herb extract - a technological function ingredient, a natural antioxidant protecting the oil formula
• Alcohol-free, sugar-free, flavor-free, and free from artificial fillers in the ingredient list

These values refer to one dose, not the entire bottle or maximum serving. The DER 10:1 notation refers to the ratio of the mass of the raw material to the mass of the finished extract, indicating the degree of concentration. This is a parameter of the raw material itself, not the content in a drop. The manufacturer confirms the content of withanolides through laboratory tests and states that the extract was obtained using the CO₂ method.

The label table adds the masses in milligrams: 49.8 mg of extract and 136.5 mg of carrier oil in one dose, and in the oil itself, 27.3 mg of omega-3 fatty acids and 81.9 mg of omega-6 fatty acids. The third item in the list is the rosemary herb extract, added as a natural antioxidant protecting the oil formula. The table also shows the predominance of omega-6 fatty acids over omega-3 - this is a natural feature of hemp seed oil.

Specification

How to use

The manufacturer recommends shaking the bottle well before each use, and then taking from 1 to 6 doses daily orally, under the tongue. After a minute, drink water. If you are starting, it makes sense to begin with the lowest dose and observe how you tolerate it, rather than immediately reaching for the upper limit of the range.

• Shake well before use - the extract is suspended in oil
• Measure the dose with the dropper and hold it under your tongue
• After about a minute, drink water
• Daily range: from 1 to 6 doses
• Do not exceed the recommended daily dose

For whom

This is a proposal for adults who want to supplement their daily diet with a plant extract and prefer drops over capsules. The oil format has two practical features here: there is no alcohol in the ingredient list, and you can adjust the dose smoothly, from one dose to six. The 30 ml bottle is small, fits in a cosmetic bag, and does not require refrigeration.

The manufacturer provides the extraction ratio and standardization for withanolides in this variant, so if you compare products by extract parameters, you have specific numbers to compare. The method of obtaining the raw material is stated directly: CO₂ extract from the root, and the content of withanolides is confirmed by laboratory tests. The product is intended solely for adults.

Do not use it during pregnancy or breastfeeding, and if you are taking medications regularly or have chronic illnesses, consult a doctor before starting supplementation. If you prefer capsules or ready-made sachets, this form is unlikely to convince you.

Frequently asked questions

What does the DER 10:1 notation mean?

This is the ratio of the mass of the raw material to the mass of the finished extract, which is information about the degree of concentration, not about the dose. The manufacturer provides this parameter for the extract used in this preparation. Separately, it declares a minimum of 4 mg of withanolides in the daily portion and confirms this content through laboratory tests. The mass of the extract itself in one dose is 49.8 mg - this number comes from the table on the label.

How many doses does the manufacturer declare in the package?

No less than 150, alongside the second number from the product card - 600 drops in a 30 ml bottle. The recommended range is from 1 to 6 doses daily, taken sublingually. After opening, use the contents within 60 days.

Does the preparation contain alcohol?

No. In the ingredient list, you will find only green hemp seed oil and plant extracts - alcohol is not on this list. This is an oil formula, not a water-alcohol tincture: throughout the Pure Herbs line, the carrier is oil. The manufacturer declares the absence of alcohol and artificial solvents in this variant, and describes the extract as obtained by the CO₂ method.

How to store the product after opening?

The manufacturer recommends a dark and cool place, out of reach of children, and the pharmacy distributor adds a temperature not exceeding 25 °C and protection from moisture. After opening, the bottle should be used within 60 days. Shake the contents well before each use - the manufacturer requires this directly, as the extract is suspended in oil.

Variants and category

The same carrier formula is available in the Cosma Pure Herbs line with other plant raw materials - on the shelf next to it are the Maca variant and the Green Tea variant, so you can directly compare the masses of extract in the dose. Other items can be found in the Plant Extracts category.

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More context on the blog: drops or capsules - comparison of ashwagandha forms, male fertility and semen parameters in RCT studies and adaptogens for beginners.

Safety and storage

The product is a dietary supplement, not a medical product, and is intended solely for adults. The manufacturer states that it is not intended for individuals under 18 years of age, pregnant women, or breastfeeding women. Individuals taking medications or suffering from illnesses should consult a doctor before consumption. Do not use the preparation in case of hypersensitivity to any of the ingredients.

Store it in a dark and cool place, at a temperature up to 25 °C, away from moisture and out of reach of children, and use within 60 days after opening.

Do not exceed the recommended daily portion. The dietary supplement does not replace a varied diet or a healthy lifestyle.

Do you have questions about the composition or measuring the dose? Write or call - at u Bucha we advise before purchase, and the entire Cosma Pure Herbs line can be viewed live in our Warsaw stores.