A supplement registers with GIS, while a medicine registers with URPL after clinical trials. Check what must be on the label and how to compare the price of the same dosage.
Wormwood is a bitter digestive herb, and thujone has raised concerns for a hundred years. We check the measured thujone content, EU limits, trials in Crohn's disease, and the risks.
5-HTP is a serotonin precursor with a serious contraindication: it should not be combined with serotonin medications. What studies have really shown and where the evidence ends.
Lemon verbena (Aloysia citrodora) has the purest lemon aroma among herbs. Check what has been measured in studies, how to brew the leaves, and who should be cautious.
A light pasta with zucchini, garlic, and cold-pressed hemp oil in 20 minutes. Find out why the oil goes into the pan only off the heat.
Chia pudding with hemp protein and cocoa overnight. Step-by-step recipe, nutritional values from the USDA database, and what the measurement says about the digestibility of hemp protein.
Chocolate truffles with CBD oil, no baking. Step-by-step recipe, provisional EFSA ceiling for CBD, legal status, and nutritional values from the USDA database.
WADA has allowed CBD since 2018, but other cannabinoids have not. What clinical trials say about muscle recovery, post-exercise pain, and athlete sleep.
Golden milk with turmeric, pepper, and hemp oil. Step-by-step recipe, why it contains fat and pepper, and what EFSA says today about the safety of CBD.
How to obtain an Rpw prescription for medical marijuana in Poland: five steps, requirement for a personal examination from November 7, 2024, indications, costs, and dispensing at the pharmacy.
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