Diet and Nutrition

Makuch konopny, Skład i zastosowanie - Jedna liczba na opakowaniu nie opisuje makuchu

Diet and Nutrition, Recipes and Consumption Methods

Hemp Cake: Nutritional Values and Ways to Use It

Hemp cake is the residue left after oil extraction from seeds. How much protein and fiber it has per 100 g, how to use it in the kitchen, and what THC limit applies in food.

Michał Waluk
2026-08-24

CBD w kuchni, Tłuszcz i temperatura - Bez tłuszczu, powyżej 130°C: olej CBD to strata

Diet and Nutrition, Recipes and Consumption Methods

CBD in the Diet 2026: Recipes, Culinary Trends, and Legal Status

CBD in the kitchen: why it needs fat, five recipes, 130°C thermal limit, and Novel Food status in Poland and the EU in 2026. Without dose tables.

Michał Waluk
2026-05-11

Kakao, Nagłówek kontra dowody z COSMOS - COSMOS nie potwierdził obietnicy z nagłówka

Diet and Nutrition

Cocoa - a natural ally of long life and excellent memory

What cocoa really does: data from the Cochrane review, cognitive studies, and flavanol measurements. Dose from the EFSA claim, alkalization, cadmium, and risk for dogs.