Psilocybin in psychotherapy 2026: RCT Carhart-Harris 2021, NEJM 2022, COMP360 Goodwin. 71% clinical response in treatment-resistant depression. Legal status in Poland and risks.
Cannabinoids as natural pesticides: Cornell 2023 study (CBD and CBDA reduce Spodoptera larvae by 50%), insecticidal mechanisms, comparison with pyrethroids, EU regulatory perspective.
Smoking hemp flower before training increases the pleasure of running but does not improve performance (Sports Medicine, 2024). What do WADA, cardiology, and runners from Colorado say.
A bibliometric review of 32,000 publications on medical cannabis from 2013-2023 (NORML). Methodological quality, geography, safety, and the Polish perspective.
Adaptogens reduce stress by modulating the HPA axis and Hsp72 proteins. Ashwagandha lowers cortisol by 27.9%, rhodiola reduces burnout by 42%. Learn about dosing and interactions.
CBD for social phobia - studies, dosing, safety. Bergamaschi 2011: 600 mg of CBD reduced anxiety before public speaking in 80% of participants.
CBD oils 2026 - extraction, spectrum, dosing, interactions. Sublingual bioavailability 13-19% (PMC, 2020). A complete guide for beginners.
CBD - properties, effects, legality in Poland 2026. Formula C21H30O2, ECS mechanism, oils and dry matter. WHO recognized CBD as safe at doses up to 1500 mg (WHO, 2018).
How to take CBD? Comparison of 4 methods: sublingually (13-19%), orally (6-15%), inhalation (30-35%), topically. Duration of action and dosing (PMC, 2020).
How does CBD work? The endocannabinoid system, CB1/CB2 receptors, 5-HT1A, TRPV1, PPARγ. Bioavailability 13-19% sublingually (Frontiers in Pharmacology, 2020).
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