Michał Waluk

Owner of u Bucha — a CBD cannabis store in Warsaw (Metro Nowy Świat-Uniwersytet). Since [year], I have been selecting CBD products, adaptogens, and supplements that support sleep, recovery, and immunity. I work directly with customers in the physical store, test products, and keep track of the latest clinical research on cannabinoids.

Joined: 2025-09-23
Articles: 531

Medical marijuana

How much does a gram of marijuana cost? Prices in pharmacies and comparison 2026

How much does a gram of marijuana cost in 2026? Pharmacy medical marijuana 50-65 PLN/g, CBD flower 9-12 PLN/g, price comparison DE, CZ, NL, USA. Full legal guide.

Michał Waluk
2026-05-11

Cannabinoid Comparisons

Cannabis Microdosing: Therapeutic Protocols and Benefits 2026

Cannabis Microdosing: Protocols and Therapeutic Benefits 2026 - Comparisons of Cannabinoids

Cannabis microdosing 2026: protocols of 1-2.5 mg THC and 5-10 mg CBD, sub-perceptual doses, PubMed studies. A practical guide with legal status in Poland.

Michał Waluk
2026-05-11

Adaptogens

Lion's Mane Benefits: 9 Proven Actions of Hericium 2026

Lion's Mane benefits 2026: NGF, hericenones, erinacines. The Mori 2009 study showed improvement in cognitive functions after 16 weeks (Phytother Res).

Michał Waluk
2026-05-11

Safety

Are Herbal Cigarettes Safe? The Complete Guide 2026

Are herbal cigarettes safe? Complete guide 2026 - Safety

Herbal cigarettes and health 2026: burning produces tar, CO, and PAHs regardless of the plant. What do WHO, FDA, and Tobacco Control say, and when to vaporize.

Michał Waluk
2026-05-11

News and promotions

Development of the medical marijuana industry in Poland 2026 – report

The medical marijuana industry in Poland 2026: over 300,000 patients, import of 22 tons of flower annually. Regulations from the Ministry of Health, GIF, telemedicine, and market forecasts.

Michał Waluk
2026-05-11

Travel and transportation

Traveling with medical marijuana – legal guide 2026

Traveling with medical marijuana in 2026: Schengen certificate for 30 days, prescription, translations. A guide to EU and USA countries with citations from ISAP, INCB, and IATA.

Michał Waluk
2026-05-11

Uncategorized

Police control and medical marijuana: what documents must a patient carry in 2026?

Police control and medical marijuana 2026. Prescription, pharmacy label, packaging, e-prescription with a 4-digit code. In 2024, 580 thousand prescriptions were filled (NFZ).

Michał Waluk
2026-05-11

CBD Oils: Which Concentration to Choose? Comparison of 5%, 10%, 20%, and 30% (2026)

Cannabidiol Oils: Which Concentration to Choose? Comparison of 5%, 10%, 20%, and 30% (2026) - Cannabidiol

CBD oil concentrations 5%, 10%, 20%, 30%: 1 drop of 5% is about 1.6 mg of CBD, 30% about 10 mg. Price, dose, and indications comparison 2026.

Michał Waluk
2026-05-11

Medical and health applications

CBD in Olympic Athletes – What the 2026 Pain, Sleep, and Recovery Study Shows

Cannabidiol in Olympic Athletes - What the 2026 Pain, Sleep and Recovery Study Shows - Medical Applications and

CBD in athletes 2026 - a study of 517 athletes shows a 70% improvement in sleep and reduction in muscle pain (BJSM, McCartney 2020). Mechanisms CB1/CB2, doses, WADA.