Himalaya Shallaki 60 tablets - joints, bones, Indian frankincense

Himalaya Shallaki - 60 tablets with extract from Boswellia serrata resin

Himalaya Shallaki is a single-ingredient preparation: the tablet contains only extract from Boswellia serrata resin, known in Ayurvedic tradition as shallaki. The manufacturer declares 125 mg of this extract in one tablet, and the package contains 60 tablets. This extract is the only active ingredient here. Himalaya describes the formula as 100% vegetarian and free from sugar, artificial colors, artificial flavors, and preservatives. Pay attention to the number itself: 125 mg is the value given for this specific preparation and there is no reason to transfer dosing or expectations from another product in the same line, even if the packaging looks similar.

Ingredients

• Extract from Boswellia serrata resin (shallaki, Indian frankincense) - 125 mg in a tablet
• Substancje pomocnicze potrzebne do sprasowania tabletki
• Bez cukru - deklaracja producenta
• Free from artificial colorants and artificial flavors - manufacturer's declaration.
• Free from preservatives - manufacturer's declaration.
• 100% vegetarian formula - manufacturer's declaration.

Indian frankincense is a small tree that grows on dry, rocky slopes in India, and the raw material here is neither root nor leaf, but resin that oozes from the incised bark - the manufacturer calls it on their card "ole-gum resin," meaning resin with a mixture of gum and oils. This is the same group of raw materials from which incense has been derived for thousands of years for rituals, although the species may vary.

Specification

• Form: tablets
• Packaging: 60 tablets
• Raw material: Boswellia serrata resin
• Content of extract: 125 mg in a tablet
• Porcja wg producenta: 1-2 tabletki dwa razy dziennie
• Declarations: 100% vegetarian, free from sugar, free from artificial colorants and flavors, free from preservatives.
• Allergen declaration: check the packaging label
• Storage: dry, cool, away from light

How to use

Himalaya podaje na karcie produktu jeden schemat i osobne zdanie o konsultacji:

• 1-2 tabletki dwa razy dziennie lub zgodnie z zaleceniem lekarza
• Producent zaleca ustalenie porcji z lekarzem
• Swallow the tablet whole, drinking plenty of water
• Do not exceed the dosage recommended by the manufacturer

The manufacturer separately recommends determining the dosage with a doctor, and it is worth taking this literally, especially if you are on permanent medication. Do not transfer dosing from another Himalaya product - the milligram content in the tablet is different from other raw materials in this series, so "as with that one" is not a guideline here.

Who is it for

This is a choice for someone specifically looking for boswellia in a simple tablet form and does not need a standardized extract. The format eliminates the problem of measuring: resin in raw form is tricky to dose, while the tablet provides the same portion every time. The formula is declared as fully vegetarian and sugar-free. Check the allergen declaration on the packaging label. The product is not intended for children, and for pregnant and breastfeeding women, the manufacturer recommends prior consultation with a doctor.

Frequently asked questions

How much extract is in one tablet?

The manufacturer declares 125 mg of extract from Boswellia serrata resin in one tablet. The rest of the tablet consists of auxiliary substances needed for its compression. The package contains 60 tablets. The single-ingredient formula makes planning easier: you know exactly what you are adding to your day, and you do not have to check if the same raw material is repeated in another preparation you are already taking.

From which part of the plant is the extract made?

From the resin obtained by incising the bark of Indian frankincense. The manufacturer calls this raw material "ole-gum resin," meaning resin with a mixture of gum and essential oils. It is neither root, nor leaf, nor bark as such, and the difference matters when comparing descriptions from different brands that do not always specify what exactly goes into their extract.

How does the manufacturer recommend using the product?

The Himalaya product card states: 1-2 tablets twice a day or as directed by a doctor, and separately recommends determining the dosage with a specialist. Tablets should be swallowed whole, with plenty of water. Do not transfer dosing from another product in this line - the extract content in the tablet is different here than with other raw materials in this series.

Are the tablets vegetarian?

Yes. Himalaya describes the formula as 100% vegetarian, and also declares the absence of sugar, artificial colors, artificial flavors, and preservatives. These are declarations from the product card, not our conclusion drawn from the composition. However, check the allergen declaration on the packaging label you will receive - there you will find the version applicable to your batch.

Variants and category

The product is sold in one packaging size and only in tablets. In the same Ayurvedic line from Himalaya, there are also Himalaya Ashwagandha and Himalaya Guduchi in tablets - these are separate raw materials with their own compositions and dosing, not variants of the same recipe. We have gathered all of them in the category Supplements.

Related articles

Na blogu sprawdzamy, what is known about joint supplements and how to combine them, we also describe, which herbs should not be combined with each other and with medications. Separately, we explain, What is the difference between a dietary supplement and a medicine?.

Safety and storage

The product is intended for adults. The manufacturer recommends consulting a doctor before starting use for pregnant and breastfeeding women and for those under continuous medical care, and additionally encourages determining the dosage with a specialist for this preparation. Do not use if you are sensitive to any of the ingredients. If you are on permanent medication, consult with a doctor or pharmacist about using herbal preparations. Store the package closed, in a dry and cool place, away from light and out of reach of children.

Do not exceed the recommended daily dose. The dietary supplement cannot be used as a substitute for a varied diet or a healthy lifestyle.

Not sure if this product is right for you? Write or call - at u Bucha, we will go through the composition and label with you before you buy.