CBD and Social Anxiety – Can CBD Oils Help Get Rid of Anxiety?

You know that feeling when you're standing in the middle of a crowded shopping mall and suddenly you're gripped by anxiety? You can't name it or define it. You don't know where it came from or why, but you know all you want is to escape.

You feel the world around you start to spin, nausea, you feel like you're about to faint. Sound familiar? It could be social phobiaa. And although you think you are completely alone with it, it affects up to one in 10 people in society.

What exactly is social phobia? 

It's a feeling of fear that's disproportionate to the danger—because the danger is usually only in your head. This extreme anxiety stems from a sense of threat and leads to, among other things, panic attacks. 

Social anxiety not only impedes functioning but often causes a person to completely withdraw from social life to avoid all anxiety-provoking situations. Do you know that feeling? Then read on!

How to recognize social phobia? 

If you suspect you have social anxiety, it's always a good idea to start with a consultation with a specialist who can confirm the diagnosis—assuming, of course, that it truly is a phobia. Symptoms that may concern you include:

• accelerated heartbeat
• nausea and dizziness
• shortness of breath and tremors
• panic attacks

Is this treatable?

This is undoubtedly one of the questions that has just popped into your head. And fortunately, yes. Social anxiety disorder can (and even should!) be treated. Most often, treatment involves cognitive-behavioral therapy and pharmacological treatment. 

However, medications prescribed for anxiety disorders have a long list of side effects. While they may help combat the phobia, they also carry a number of unpleasant consequences, such as mood swings, weight gain, chronic fatigue, nausea, bloating, and decreased libido. 

In addition, many medications can also be addictive, and selecting the right medication and its dosage may take several tries.

Social Anxiety and CBD Oils – Can It Work? 

It has long been known that CBD has a strong effect anti-anxiety and sedative. Many studies have already been conducted, the results of which clearly show that CBD has a positive effect on treatment depression and anxiety disorders. Therefore, it also works well in supporting the treatment of social phobia. Products based on CBD has huge potential – it calms and improves sleep quality. 

Additionally, these are natural products and therefore safe – they do not have a psychoactive effect, do not cause side effects and cannot be overdosed.

Wondering which product is best for you? Contact us and we'll help you choose.