Dutch Therapy

Dutch therapy shoty is the flagship offering of the Dutch brand Dutch Therapy — full-spectrum hemp shots in convenient 100 ml or 200 ml bottles with an included measuring cup, combining full-spectrum hemp oil with vitamin C and L-theanine. Unlike classic sublingual oils, shots with a full spectrum of phyto-substances Dutch Therapy is consumed like espresso — quickly, deliciously, and with a measurable dose of 2.5 ml. In this guide, you will find an overview of the Green Out line (Fresh Bomb, Shake, Strong+, collaborations with Wini and x Mops), Green Caps capsules, and hemp gummies, recommendations for various user needs, and answers to questions about safety and usage. All dutch therapy shoty in the u Bucha store are legal, produced from hemp, and shipped from a Polish warehouse with InPost option until 17:45.

What distinguishes Dutch Therapy?

Dutch Therapy has established its position in the European market around one idea: to transform traditional hemp oils into a functional drink ready to consume in 5 seconds. The formulas are based on extracts FullSpectrum CO2 — from supercritical carbon dioxide extraction, which allows for the extraction of a full range of phytocannabinoids (CBDA, CBDV, CBN, CBC, CBG, CBGA), terpenes, and flavonoids without residues of organic solvents. According to a classic work Russo (2011, British Journal of Pharmacology) such a blend of phytocompounds works more effectively than an isolate due to the so-called entourage effect — the synergy between molecules from the entire plant.

Each shot serving dutch therapy shoty Green Out provides about 650 mg of full-spectrum hemp oil, 80 mg of vitamin C (100% of the reference intake value according to rekomendacji EFSA dla witaminy C) and 10 mg of L-theanine. Vitamin C is a strong water-soluble antioxidant, and L-theanine — an amino acid from green tea — according to research Nobre i in. (2008, Asia Pacific Journal of Clinical Nutrition) increases alpha wave activity in EEG, which translates to a state of relaxation without drowsiness. The terpene profiles of individual flavors (Blue Dream, Super Skunk, Lemon Haze, Durban Poison, Fire OG, Amnesia Haze, Zkittlez) are inspired by well-known strains of recreational cannabis, but Dutch Therapy products contain less than 0.2 percent of tetrahydrocannabinol and do not produce psychoactive effects (limit zgodny ze stanowiskiem EFSA).

The third distinguishing feature of the brand is the purity of the composition: no artificial colors, preservatives, glucose-fructose syrup, or unnecessary fillers. The brand publishes test results of production batches for heavy metals, pesticides, and cannabinoid profiles, and the batches are delivered in dark glass bottles that protect phytocompounds from light. A more comprehensive introduction to this category can be found in our article how to choose the best hemp shots — a beginner's guide.

Dutch Therapy product lines

The brand's assortment is divided into several distinct lines that together cover most daily supplementation needs — from quick relaxation after an intense day, through support for recovery after training, to discreet supplementation at work. Below is an overview of the key product families offered by u Bucha.

Green Out Fresh Bomb — klasyczne shoty owocowe

The flagship line of 100 ml shots, where each bottle provides 40 servings of 2.5 ml each. Flavors Sweet Strawberry, Lost Cherry, Sour Apple Strong and Juicy Orange Strong are based on the terpene profiles of the Blue Dream, Durban Poison, and Fire OG strains. A serving contains about 650 mg of full-spectrum hemp oil, 80 mg of vitamin C, and 10 mg of L-theanine. This is a good starting point for those trying hemp shots for the first time — the serving is small, the flavor is intensely fruity, and the effect is gently calming.

Green Out Shake — a larger dessert bottle for a longer cycle

Shake to wariant deserowy w pojemniejszej butelce 200 ml (80 porcji). W smakach Banana Twist (banan-czekolada, profil Super Skunk), Toffee Cookie (karmel-ciasteczko, profil Sativa) i Dubai Chocolate (cookie-caramel) shake has a creamy consistency and works well as an evening ritual spread over 2.5 months with one serving per day. The active ingredients remain the same — 650 mg of phytonutrients, 80 mg of vitamin C, and 10 mg of L-theanine per 2.5 ml serving.

Strong+ i kolaboracje Winiego oraz x Mops

The Strong+ line features stronger profiles for those experienced in hemp supplementation. Strong+ Raspberry Blast in collaboration with Konopnym Buchem is a raspberry shot of 100 ml with a natural taste and no bitterness. Limited editions with influencers — Green Out Winiego w smaku czarnej porzeczki oraz x Mops Pineapple Strong+ with a pineapple flavor — combine a characteristic terpene profile with the creator's personality. All variants provide 650 mg of full-spectrum phytonutrients per 2.5 ml serving.

Green Caps — hemp capsules for discreet supplementation

For users who do not like liquid forms or need precise dosing while traveling, the brand has prepared Green Caps — hemp capsules with 1000 mg of full-spectrum phytonutrients (20 capsules = 20 daily servings). The version Green Caps + Terpeny has been enriched with hybrid terpenes that enhance the effects resulting from the entourage effect (Pamplona i in. 2018, Frontiers in Neurology). Capsules work well as a daily supplementation base at work and during business trips.

Hemp gummies Green Out — Sweet Bears, Sour Bears, and collaborations

Gummies are the easiest format for application and travel. Raspberry Blast 140 g (30 gummies with 10 mg of phytonutrients), Sour Bears with a fruity-sour profile, Blueberries z profilem Durban Poison oraz wersja Big Bag 260 g w smaku klasycznej coli (60 gummies with 10 mg). All contain L-theanine, vitamin C, and do not use artificial colors — instead, they use natural fruit juices (strawberry, peach, lemon).

Najpopularniejsze shoty Dutch Therapy

Most frequently chosen shoty konopne dutch therapy in our store is a good starting point if you are just getting to know the brand. The set below represents the broadest range of flavor profiles and intensity levels.

Fresh Bomb Sweet Strawberry 100 ml — truskawkowy shot Green Out priced at around 64 PLN for 40 servings. The terpene profile of Blue Dream combines the sweetness of fruits with gentle calming — ideal for those taking their first steps in the category. The flavor is not bitter and masks the natural aftertaste of hemp extract well.

Shake Banana Twist 200 ml — deserowy shot konopny (banana-chocolate, Super Skunk profile) for about 105 PLN for 80 servings. A larger bottle means a better cost ratio for daily use — about 1.30 PLN per serving. The creamy consistency and chocolate note make this product a popular choice for an evening ritual.

Strong+ Raspberry Blast 100 ml — malinowy shot Konopny Buch priced at around 65 PLN. Natural raspberry flavor without bitterness, 650 mg of phytonutrients per serving, and 10 mg of L-theanine — this is the version for those who already know what to expect from hemp shots.

Green Caps 20 capsules — hemp capsules for about 69 PLN. 1000 mg of full spectrum in one capsule — a convenient alternative for those who dislike the taste of hemp extracts or need a discreet form of supplementation at the office or while traveling.

Sour Bears 30 gummies — fruit and sour gummies Green Out for about 45 PLN. 8 mg of phytonutrients in one gummy, natural juices instead of colorants, L-theanine and vitamin C — an evening snack or a quick addition in your bag.

Who are Dutch Therapy hemp shots for?

The brand's assortment targets clearly defined groups. Below is an overview of the most commonly encountered user profiles and matching product variants.

People under stress and tight work schedules: the Fresh Bomb or Shake line provides quick access to a full spectrum of phytocannabinoids and L-theanine. An evening dose of 2.5 ml helps to enter a state of relaxation without the need to reach for traditional calming preparations. The support mechanism is described by Russo (2011) as modulation of the endocannabinoid system.

Sportowcy amatorscy i osoby aktywne fizycznie: the full spectrum of phyto-compounds supports recovery after exertion, and L-theanine aids in evening calmness after intense training. Green Out Jellies can replace an evening sweet snack — providing 10 mg of phytonutrients per piece and containing no glucose-fructose syrup.

People with difficulties falling asleep: terpene profiles based on indica strains (Super Skunk in Shake Banana Twist) or Durban Poison (Blueberries) contain linalool and myrcene, terpenes described as supporting relaxation. The application should be combined with sleep hygiene — a consistent bedtime, no screens an hour before sleep, and a dark room.

People working remotely and in mental jobs: Green Caps or Green Caps + Terpeny provide a precise dose of 1000 mg of full spectrum in a capsule — without the need to measure liquid and without aroma around the desk. Supplementation in the first half of the day can support cognitive endurance without the stimulating effects typical of stimulants.

Gourmets and those who want to avoid the bitterness of extracts: the Shake lines (dessert flavors) and collaborations with Wini (blackcurrant) and x Mops (pineapple) offer intense fruity or chocolate profiles, where the natural taste of hemp is discreetly masked. This is a good solution for those who have previously had bad experiences with traditional sublingual oils — we discuss the choice of administration form in our guide which hemp oil to choose.

How to use Dutch Therapy shots?

Proper use of Dutch Therapy products ensures the best effects and minimizes the risk of adverse symptoms. The step-by-step procedure is simple and repeatable — it will also work for other full spectrum hemp shots.

1. Shake the bottle before use. Hemp extracts are lipophilic, while vitamin C is hydrophilic — a short shake ensures a homogeneous dose. Do not shake vigorously to avoid creating air bubbles in the container.
2. Measure a dose of 2.5 ml using the included measuring cup. Butelka 100 ml zawiera 40 porcji, butelka 200 ml — 80 doses. For beginners, a reasonable starting dose is one cup daily for the first 7–14 days to assess the body's reaction.
3. Drink the dose after a meal containing fats. Phytocannabinoids are lipophilic — the presence of fat (avocado, nuts, olive oil) improves their bioavailability (Pamplona i in. 2018). The same applies to Green Caps capsules.
4. Nie przekraczaj 5 ml dziennie without prior consultation with a specialist (more about safety). With Strong+ variants, a single dose of 2.5 ml is sufficient — a larger dose does not linearly improve the effect and may burden the liver.
5. After opening, store the product in the refrigerator and use within 30 days (przewodnik po shotach). The bottles are made of dark glass to protect phytocompounds from light, but once the seal is broken, oxygen and temperature accelerate the degradation of active compounds.
6. Monitor your body's reaction for the first 2 weeks. Note changes in sleep quality, stress levels, and any stomach discomfort. The first effects usually appear 15–30 minutes after consumption and last for 2–4 hours (pharmacokinetic profile of full spectrum).
7. Combine supplementation with health hygiene principles. Dutch Therapy shots do not replace sleep, exercise, and a balanced diet — they complement health-promoting habits. A more comprehensive introduction to safe cannabis supplementation can be found in our article are cannabis supplements safe — facts and myths.

Safety and contraindications

Products dutch therapy shoty are legal in Poland and the European Union — they contain less than 0.2 percent tetrahydrocannabinol, according to the current interpretation of limits EFSA dla konopi siewnych. Nevertheless, each preparation has contraindications, and the most common groups requiring consultation with a specialist are:

• Pregnant and breastfeeding women — phytocannabinoids pass through the placental barrier and into breast milk; there is insufficient safety data in this group.
• Individuals taking chronic medications — particularly anticoagulant, anticonvulsant, immunosuppressive, and CYP3A4 inhibitors. Phytocannabinoids are metabolized by cytochrome P450 and may alter the concentrations of medications. (Russo 2011).
• Minors — Dutch Therapy products are intended solely for adults. (safety guidelines).
• Individuals with liver diseases — the liver is the main organ metabolizing phytocannabinoids; with impaired liver function, the dosage may need to be reduced.
• Osoby uczulone na konopie or additional ingredients (vitamin C in higher doses, natural fruit flavors) should always check the full composition on the label.

Supplementing with shots does not replace regular sleep, exercise, or a balanced diet. If after 4–6 weeks of use you do not see the expected improvement in well-being, it is worth analyzing your entire routine or consulting a specialist. According to the review by Pamplona et al. (2018) the full spectrum effect is greatest with regular, daily dosing — not with occasional, one-time doses.

Frequently asked questions

Do Dutch Therapy shots have psychoactive effects?

No. The tetrahydrocannabinol content in Dutch Therapy products is below 0.2 percent, which complies with the limit for hemp in the European Union (stanowisko EFSA). Shots do not induce a high or intoxication — they work solely to calm by modulating the endocannabinoid system.

How quickly do Dutch Therapy hemp shots take effect?

The first effects usually appear 15–30 minutes after consuming a 2.5 ml dose and last for 2–4 hours. (Russo 2011). Capsules Green Caps take effect after 30–60 minutes (they require digestion), but their effect lasts longer — up to 6 hours. Gummies take effect after about 30 minutes.

Can I drive after a Dutch Therapy shot?

Since the products contain less than 0.2 percent of tetrahydrocannabinol (limit EFSA), a typical 2.5 ml dose does not affect the ability to drive. However, every body reacts individually — after the first dose, it is advisable to wait a few hours and assess your own reaction before getting behind the wheel.

Are Dutch Therapy shots addictive?

Hemp-based products do not cause psychological or physical dependence when used according to recommendations. Phytocannabinoids interact with the CB1 and CB2 receptors of the endocannabinoid system, which naturally occurs in the body. They also do not exhibit the tolerance effect typical of psychoactive substances.

Can Dutch Therapy shots be combined with medications or alcohol?

Alcohol may weaken the absorption of phytocannabinoids and burden the liver, so it is better to avoid combining them. In the case of chronic medications — particularly anticoagulants, anticonvulsants, and hormonal treatments — consult your doctor or pharmacist. According to Russo (2011) phytocannabinoids are metabolized by cytochrome P450, which may affect the concentrations of other medications.

How long can an opened bottle of shot be stored?

After opening, the bottle should be stored in the refrigerator and used within 30 days. (storage guidelines for shots). The low limit results from the sensitivity of phytocannabinoids and terpenes to oxygen and room temperature — the degradation of active compounds accelerates once the packaging integrity is broken.

What is the difference between Fresh Bomb and the Shake and Strong+ lines?

Fresh Bomb this is a smaller 100 ml bottle (40 doses) with fruity terpene profiles and a lighter, more introductory character. Shake this is a larger 200 ml bottle (80 doses) with dessert flavors (banana, caramel, chocolate) for a longer usage cycle. Strong+ this is a version with a stronger phytocannabinoid profile for experienced users. All lines contain 650 mg of phytocomponents in a 2.5 ml dose.

Are Dutch Therapy shots laboratory tested?

Yes. Each production batch is tested in independent laboratories for cannabinoid profiles, the presence of heavy metals, pesticides, mycotoxins, and microbiological contaminants. Results are available upon request — this is standard for manufacturers of functional hemp products in the European Union.

This article is for informational and educational purposes and does not replace consultation with a doctor. If you are pregnant, breastfeeding, taking medications, or have chronic conditions, consult the use of hemp supplements with a specialist.