Cosma Pure Herbs Mint - extract in drops, 30 ml

Mint from the Cosma Pure Herbs line is an extract from peppermint leaves (Mentha piperita) suspended in green oil from hemp seeds, in a 30 ml bottle with a dropper. You measure the portion in drops and hold it under your tongue for a moment - no brewing tea and no swallowing capsules. In one dose, the distributor provides 21.7 mg of extract from mint leaves and 164.6 mg of hemp oil, which contains 32.9 mg of omega-3 fatty acids and 98.8 mg of omega-6 fatty acids. The ingredient list consists of three items: oil, extract from mint leaves, and extract from rosemary herb. These three items conclude the list, and the manufacturer describes the entire line as gluten-free and lactose-free. The packaging is stated by the manufacturer to contain 600 drops and no less than 150 doses, with a recommended range of 1 to 6 doses daily. After opening, consume the bottle within 60 days.

Ingredients

Declared composition on the label, calculated per dose:

Green oil from hemp seeds - 164.6 mg, including omega-3 fatty acids 32.9 mg and omega-6 fatty acids 98.8 mg
Extract from mint leaves - 21.7 mg
Extract from rosemary herb - a technological function ingredient, a natural antioxidant protecting the oil formula
Alcohol-free, sugar-free, flavor-free, and without artificial fillers in the ingredient list

These values describe a single dose, meaning one portion from the dropper, held under the tongue for a moment before drinking water. With a range of 1 to 6 doses daily, the amount of extract depends on how many drops you measure. It's also worth remembering that this is an extract from leaves, not an essential oil of mint: these are two different materials with completely different purposes and strengths, so they are not interchangeable. The third item on the list is the extract from rosemary herb, which in this line serves a technological function and protects the oil formula from oxidation. The extract from mint leaves weighs 21.7 mg per dose, while the carrier weighs 164.6 mg - both numbers are in the same line of the label and together describe one portion. The carrier is further broken down into fatty acids, where there is a clear predominance of omega-6 over omega-3; this is a natural feature of hemp seed oil.

Specification

Form: liquid oil in a bottle with a dropper
Volume: 30 ml
Raw material: peppermint leaves (Mentha piperita)
Masa ekstraktu w jednej dawce: 21,7 mg
Carrier: green oil from hemp seeds - 164.6 mg per dose
Serving: from 1 to 6 doses daily, sublingually
Package efficiency: the manufacturer declares 600 drops and no less than 150 doses
Manufacturer's declarations: gluten-free, lactose-free, no artificial fillers
Allergens: check the declaration on the packaging
Termin po otwarciu: 60 dni
Storage: dark and cool place, at a temperature up to 25 °C, protect from moisture

How to use

The manufacturer recommends shaking the bottle vigorously before each use, then taking 1 to 6 doses daily orally, under the tongue. After a minute, drink water with the dose. If you are just starting, it makes sense to begin with the lowest dose and observe how you tolerate it, rather than immediately reaching for the upper limit of the range.

Shake well before use - the extract is suspended in oil
Measure the dose with the dropper and hold it under your tongue
After about a minute, drink water
Zakres dzienny: od 1 do 6 dawek
Do not exceed the recommended daily dose

For whom

This is a proposal for adults who want to supplement their daily diet with a plant extract and prefer drops over tea or capsules. Peppermint is well known in Polish cuisine and herbal teas, and here you get it in a concentrated, measured form, alcohol-free in the ingredient list and without the need to brew tea. You can smoothly adjust the portion from one dose to six, and the 30 ml bottle fits in a cosmetic bag and does not require refrigeration. It's important to note one difference: this is an extract from leaves, not an essential oil, which is not taken this way. The product is intended solely for adults. Do not use it during pregnancy or breastfeeding, and if you are taking medications regularly or have chronic illnesses, consult your doctor before starting supplementation. If you prefer capsules or ready-made sachets, this form is unlikely to convince you.

Frequently asked questions

Is this the same as peppermint oil?

No. This is an extract from peppermint leaves suspended in hemp seed oil, intended for sublingual use. Peppermint essential oil is a different material, with a significantly higher concentration of volatile components and a different purpose. The label states the weight of the extract in one dose, which is 21.7 mg.

What performance numbers does the manufacturer provide?

Two, both on the product card: 600 drops in the package and no less than 150 doses. The recommended range is from 1 to 6 doses daily, taken sublingually. How many drops make up one dose, check the leaflet included with the package. After opening, consume the contents within 60 days.

How long does one package last?

It depends on how many doses you take. The manufacturer declares no less than 150 doses in the bottle, with a recommended range of 1 to 6 doses daily. However, the limitation is the time after opening: the contents of the bottle must be consumed within 60 days, regardless of how much is left.

How to store the product after opening?

The manufacturer recommends a dark and cool place, out of reach of children, and the pharmacy distributor adds a temperature not exceeding 25 °C and protection from moisture. After opening, the bottle should be used within 60 days. Shake the contents well before each use - the manufacturer explicitly requires this because the extract is suspended in oil.

Variants and category

The same carrier formula is present in the Cosma Pure Herbs line with other plant materials - in this same line are the Rosemary variant and the Green Tea variant, and you can directly compare the amounts of extract in the dose between them. You will find the other items in the category Plant extracts.

More context on the blog: Why are omega-3 fatty acids important in the diet.

Safety and storage

The product is a dietary supplement, not a medical product, and is intended solely for adults. The manufacturer states that it is not intended for individuals under 18 years of age, pregnant women, or breastfeeding women. Individuals taking medications or suffering from illnesses should consult a doctor before consumption. Do not use the product if you are sensitive to any of the ingredients. Store it in a dark and cool place, at a temperature up to 25 °C, away from moisture and out of reach of children, and use it within 60 days after opening.

Do not exceed the recommended daily dose. The dietary supplement does not replace a varied diet or a healthy lifestyle.

Do you have questions about the ingredients or measuring doses? Write or call - at u Bucha, we provide advice before purchase, and you can view the entire Cosma Pure Herbs line live in our stores in Warsaw.