Himalaya Shatavari is a single-ingredient product: the tablet contains only extract from the root of Asparagus racemosus, a plant known in Ayurvedic tradition by the Sanskrit name shatavari. The manufacturer declares 250 mg of this extract in one tablet, and the packaging contains 60 tablets. The list of active ingredients is limited to this one item. Himalaya describes the formula as 100% vegetarian and free from sugar, artificial colors, artificial flavors, and preservatives; these are four separate declarations from the product card. The manufacturer recommends one tablet twice a day or a portion determined with a doctor.<\/p>\n
Asparagus racemosus is a climbing shrub from the asparagus genus, related to the culinary asparagus, but it is not the same plant and does not have the same culinary application. The raw material here is the bulbous roots, not the young shoots that we eat in the case of vegetable asparagus. This difference can be a source of misunderstandings when purchasing, especially when the product description stops at the word \"asparagus.\" Himalaya clearly indicates the root: \"extract from the root of Asparagus racemosus,\" without shortcuts. When comparing packaging from different brands, first look at the species name and the part of the plant, and only then at the numbers - these two things determine whether you are comparing the same product.<\/p>\n
Himalaya provides a narrower scheme on the product card than with most products from this line:<\/p>\n
Note that these are not ranges. With Gokshura, Guduchi, or Tulasi, the manufacturer allows one or two tablets at a time, but here it states one. If you are taking medications regularly or are under constant medical supervision, determine the use with a doctor or pharmacist; the manufacturer treats such a recommendation as superior to its own and repeats it on every card in this line.<\/p>\n
This is a product for someone who is looking for one raw material in a repeatable quantity and prefers a tablet over powder, which needs to be weighed. Shatavari is sometimes purchased as powdered root to mix with warm milk or water - if you do not want to measure or taste the raw material, the tablet format solves both problems at once. The formula is declared as fully vegetarian and sugar-free, which can be important for longer supplementation and for a diet free from animal products. Check the allergen declaration on the packaging label. The product is not intended for children, and for pregnant and breastfeeding women, the manufacturer recommends prior consultation with a doctor.<\/p>\n
The manufacturer declares 250 mg of Asparagus racemosus root extract in one tablet. The formula has one active ingredient. The packaging contains 60 tablets. The amount is the same in each tablet, so the portion does not depend on how accurately you measure the raw material, and the entire dosing comes down to counting the tablets.<\/p>\n
The product card from Himalaya states: 1 tablet twice a day or as directed by a doctor. This is a narrower scheme than with several other products from the same line, where the manufacturer allows one or two tablets at a time. Stick to the scheme from this card, not from a neighboring product, and do not exceed the recommended daily portion.<\/p>\n
No. Asparagus racemosus belongs to the same genus as medicinal asparagus, but it is a separate species and has a different application. The raw material here is bulbous roots, not young shoots that end up on the plate. It is worth remembering this when reading shortened descriptions that mention only the word \"asparagus\" without the species name.<\/p>\n
Yes. Himalaya describes the formula as 100% vegetarian and separately declares the absence of sugar, artificial colors, artificial flavors, and preservatives. However, with food allergies, check the label on the packaging before first use - you will find the allergen declaration on it - and in case of doubts, ask us before purchasing.<\/p>\n
The product is sold in one packaging size and does not have a liquid or powder version. In the same Ayurvedic line from Himalaya, there are also Himalaya Amalaki tablets and Himalaya Tulasi - these are separate raw materials with their own compositions and dosages, not variants of the same recipe. We have gathered all of them in the category Supplements<\/a>.<\/p>\n Na blogu opisujemy, what to know about supplementation for women over forty<\/a>, we also compare, how to choose between ashwagandha, rhodiola, and maca<\/a>. Separately, we explain, which herbs should not be combined with each other and with medications<\/a>.<\/p>\n The product is intended for adults. The manufacturer recommends consulting a doctor before starting use for pregnant and breastfeeding women, as well as for individuals under continuous medical supervision. Do not use if you are sensitive to any of the ingredients. If you are taking medications regularly, discuss the use of herbal products with your doctor or pharmacist. Store the package closed, in a dry and cool place, away from direct sunlight and out of reach of children.<\/p>\n Do not exceed the recommended daily dose. The dietary supplement cannot be used as a substitute for a varied diet or a healthy lifestyle.<\/p>\n Not sure if this product is right for you? Write or call - at u Bucha, we will go through the composition and label with you before you buy.<\/p>","protected":false},"excerpt":{"rendered":" Himalaya Shatavari is a single-ingredient Ayurvedic product: extract from the root of Asparagus racemosus in a tablet, in a package of 60 tablets.<\/p>\nRelated articles<\/h3>\n
Safety and storage<\/h3>\n
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