{"id":68205,"date":"2026-05-29T12:58:31","date_gmt":"2026-05-29T10:58:31","guid":{"rendered":"https:\/\/ubucha.pl\/himalaya-guduchi-60-tabletek-odpornosc-antyoksydant-adaptogen\/"},"modified":"2026-08-10T11:40:06","modified_gmt":"2026-08-10T09:40:06","slug":"himalaya-guduchi-60-tablets-immunity-antioxidant-adaptogen","status":"publish","type":"product","link":"https:\/\/ubucha.pl\/en\/himalaya-guduchi-60-tabletek-odpornosc-antyoksydant-adaptogen\/","title":{"rendered":"Himalaya Guduchi 60 tablets - immunity, antioxidant, adaptogen"},"content":{"rendered":"<h2>Himalaya Guduchi - 60 tablets with extract from the stem of Tinospora cordifolia<\/h2>\n<p>Himalaya Guduchi is a single-ingredient preparation: each tablet contains only the extract from the stem of the climbing plant Tinospora cordifolia, a plant known in Ayurvedic tradition by the Sanskrit name guduchi. The manufacturer declares 250 mg of this extract in one tablet, and the packaging contains 60 tablets. The entire active ingredient is this one extract. Himalaya describes the formula as 100% vegetarian and free from sugar, artificial colors, artificial flavors, and preservatives. The manufacturer also provides its own usage regimen, the same for all adult users: 1-2 tablets twice a day or as directed by a physician. Exact values and allergen information can be found on the product label.<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>Extract from the stem of Tinospora cordifolia (guduchi) - 250 mg per tablet<\/li>\n<li>Substancje pomocnicze potrzebne do sprasowania tabletki<\/li>\n<li>Bez cukru - deklaracja producenta<\/li>\n<li>Free from artificial colorants and artificial flavors - manufacturer's declaration.<\/li>\n<li>Free from preservatives - manufacturer's declaration.<\/li>\n<li>100% vegetarian formula - manufacturer's declaration.<\/li>\n<\/ul>\n<p>Tinospora cordifolia is a deciduous climbing plant from the family Menispermaceae, growing wild in India and Sri Lanka; it climbs trees and produces characteristic aerial roots. For choosing a preparation, it is important that Himalaya specifies the stem as the raw material, not the leaf or root. Preparations from this species can be made from different parts of the plant and are not interchangeable, so when comparing two packages, start with this line, not with the number of milligrams. Himalaya states this directly on the product card, so you have the raw material established before you look at anything else. The stem itself is already processed into an extract and compressed into a tablet - whatever needed to be done with it has been done by the manufacturer, and all you have left is the packaging that sits in the cupboard and requires no preparation.<\/p>\n<h3>Specification<\/h3>\n<ul>\n<li>Form: tablets<\/li>\n<li>Packaging: 60 tablets<\/li>\n<li>Raw material: stem of Tinospora cordifolia<\/li>\n<li>Content of extract: 250 mg per tablet.<\/li>\n<li>Porcja wg producenta: 1-2 tabletki dwa razy dziennie<\/li>\n<li>Declarations: 100% vegetarian, free from sugar, free from artificial colorants and flavors, free from preservatives.<\/li>\n<li>Informacje o alergenach: etykieta opakowania<\/li>\n<li>Storage: dry, cool, away from light<\/li>\n<\/ul>\n<h3>How to use<\/h3>\n<p>Himalaya provides one scheme on the product card, the same for all adult users:<\/p>\n<ul>\n<li>1-2 tabletki dwa razy dziennie lub zgodnie z zaleceniem lekarza<\/li>\n<li>Swallow the tablet whole, drinking water.<\/li>\n<li>It is convenient to take it with meals at regular times.<\/li>\n<li>Do not exceed the dosage recommended by the manufacturer<\/li>\n<\/ul>\n<p>If you plan to use it for a longer period, discuss it with your doctor or pharmacist - the manufacturer includes a disclaimer on their scheme stating \"or as directed by a physician\" and considers it superior to their own recommendation. Also, pay attention to the dosage ranges: taking two tablets twice a day will deplete the package twice as fast as taking one, which significantly alters the purchasing calculation more than anything else on this page. Decide in advance where you stand within the dosage range and stick to it throughout the usage.<\/p>\n<h3>Who is it for<\/h3>\n<p>This is a product for someone who wants a single raw material in a consistent quantity rather than a multi-ingredient blend. The tablet eliminates the measuring problem: the portion is defined by the tablet itself. The formula is declared as fully vegetarian, making it suitable for those avoiding gelatin, and the declared lack of sugar can be significant for long-term supplementation. The raw material is derived from a part of the plant, so if you are returning to guduchi after previously using another brand, you will immediately know if you are comparing the same thing. The product is not intended for children; pregnant and breastfeeding women are advised by the manufacturer to consult a doctor beforehand.<\/p>\n<h3>Frequently asked questions<\/h3>\n<h4>How much extract is in one tablet?<\/h4>\n<p>The manufacturer declares 250 mg of extract from the stem of Tinospora cordifolia in one tablet. The active ingredient ends with this extract. The package contains 60 tablets, and each carries the same declared amount of extract, so the portion is identical in every tablet from the same box and does not need to be checked each time.<\/p>\n<h4>From which part of the plant is this extract made?<\/h4>\n<p>From the stem. The product card states this clearly, and it is information worth noting: preparations from Tinospora cordifolia can also be made from leaves or roots, and products from different parts of the plant are not interchangeable. When comparing two packages from different brands, start with the raw material, and only then look at the milligram count.<\/p>\n<h4>How does the manufacturer recommend using the product?<\/h4>\n<p>The Himalaya product card states: 1-2 tablets twice a day or as directed by a physician. The tablets should be swallowed whole with water. The same scheme applies to all adult users, and the manufacturer's recommendation is treated as superior to their own, especially when taking medications regularly.<\/p>\n<h4>Is the product vegetarian?<\/h4>\n<p>Yes. Himalaya describes the formula as 100% vegetarian and separately declares the absence of sugar, artificial colors, artificial flavors, and preservatives. If you have food allergies, check the label on the packaging before first use - that is where the allergen information applicable to a specific batch is found, and in case of doubt, ask the seller.<\/p>\n<h3>Variants and category<\/h3>\n<p>The product is sold in one package size and only in tablet form. In the same Ayurvedic line from Himalaya, there is the multi-ingredient Himalaya Septilin, which lists Tinospora cordifolia among its ingredients, and Himalaya Tulasi in tablets - these are separate formulations with their own dosages, not variants of the same. We have gathered all of them in the category. <a href=\"https:\/\/ubucha.pl\/en\/supplements\/\">Supplements<\/a>.<\/p>\n<h3>Related articles<\/h3>\n<p>On the blog, we explain, <a href=\"https:\/\/ubucha.pl\/en\/adaptogens-for-beginners-what-is-ashwagandha-and-rhodiola-introduction-to-adaptogens-their-benefits-for-stress-and-energy\/\">what adaptogens are and where to start<\/a>, we also describe, <a href=\"https:\/\/ubucha.pl\/en\/what-herbs-should-not-be-combined-examples-of-inadvisable-combinations-between-herbs-and-interactions-of-herbs-with-drugs-a-comprehensive-guide\/\">which herbs should not be combined with each other and with medications<\/a>. We explain separately, <a href=\"https:\/\/ubucha.pl\/en\/dietary-supplement-vs-medicine-what-is-the-difference-what-to-look-for-on-the-label-and-how-not-to-be-deceived\/\">What is the difference between a dietary supplement and a medicine?<\/a>.<\/p>\n<h3>Safety and storage<\/h3>\n<p>The product is intended for adults. The manufacturer recommends consulting a doctor before starting use for pregnant and breastfeeding women, as well as for individuals under continuous medical supervision. Do not use if you are sensitive to any of the ingredients. If you are taking medications regularly, discuss the use of herbal products with your doctor or pharmacist. Store the package closed, in a dry and cool place, away from direct sunlight and out of reach of children.<\/p>\n<p>Do not exceed the recommended daily dose. The dietary supplement cannot be used as a substitute for a varied diet or a healthy lifestyle.<\/p>\n<p>Not sure if this product is right for you? Write or call - at u Bucha, we will go through the composition and label with you before you buy.<\/p>","protected":false},"excerpt":{"rendered":"<p>Himalaya Guduchi is a single-ingredient Ayurvedic preparation: an extract from the stem of the climbing plant Tinospora cordifolia in a tablet, packaged in a box of 60 tablets.<\/p>\n<ul>\n<li>Extract from the stem of Tinospora cordifolia - 250 mg per tablet<\/li>\n<li>The raw material is the stem, not the leaf or root<\/li>\n<li>The manufacturer declares a 100% vegetarian formula.<\/li>\n<li>Free from sugar, artificial colorants, artificial flavors, and preservatives.<\/li>\n<li>Porcja wg producenta: 1-2 tabletki dwa razy dziennie<\/li>\n<\/ul>","protected":false},"featured_media":68204,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":"","rank_math_title":"Himalaya Guduchi 60 tabletek, 250 mg ekstraktu | u Bucha","rank_math_description":"Himalaya Guduchi - 60 tabletek, ka\u017cda z 250 mg ekstraktu z \u0142odygi Tinospora cordifolia. Formu\u0142a wegetaria\u0144ska, bez cukru, barwnik\u00f3w i konserwant\u00f3w.","rank_math_focus_keyword":"Himalaya Guduchi","rank_math_facebook_title":"Himalaya Guduchi - 60 tabletek ajurwedyjskich","rank_math_facebook_description":"Jeden surowiec, jedna liczba: 250 mg ekstraktu z \u0142odygi Tinospora cordifolia w tabletce. Formu\u0142a wegetaria\u0144ska, bez cukru i konserwant\u00f3w. Sklep Konopny u Bucha.","rank_math_twitter_title":"Himalaya Guduchi - 60 tabletek","rank_math_twitter_description":"Ekstrakt z \u0142odygi Tinospora cordifolia, 250 mg w tabletce. Jednosk\u0142adnikowa receptura Ayurvedy, formu\u0142a wegetaria\u0144ska."},"product_brand":[511],"product_cat":[121],"product_tag":[],"woo-feed-brand":[],"class_list":["post-68205","product","type-product","status-publish","has-post-thumbnail","product_brand-himalaya","product_cat-suplementy","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"ct_brands":[{"id":511,"name":"Himalaya","slug":"himalaya"}],"acf":[],"_links":{"self":[{"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/product\/68205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/comments?post=68205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/media\/68204"}],"wp:attachment":[{"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/media?parent=68205"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/product_brand?post=68205"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/product_cat?post=68205"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/product_tag?post=68205"},{"taxonomy":"woo-feed-brand","embeddable":true,"href":"https:\/\/ubucha.pl\/en\/wp-json\/wp\/v2\/woo-feed-brand?post=68205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}